Intervention/ management - 3 more things Flashcards
Post op management for ______
- Restore _____ passive knee ____
- restore ___ mobility
- decrease post op ____
- range of ____
- re establish voluntary ______
- restore ____ control
ACL post op management
- full, ROM
- patellar
- inflammation
- motion
- quad control
- neuromuscular
condition - __________
Soft tissue ____
- asses _____ patellar ___
- assess ____ length & _______
Anterior knee pain- patellofemoral pain syndrome
mobility
- medial, mobility
- muscle, flexibility
Post op management for ______
restore ____ passive knee ___
- need to get ____ right away
- use supine ____ stretches with ____ under heel, and ____ on patella
full, ROM
- extension
- hamstring, wedge, weight
ACL post op management
Post op management for ______
re- establish ____ control
How?
quad
NMES
ACL post op management
Post op management for ______
Range of ____
- should be at least _____ of knee _____ , ____ days post op
- should be at least ______, degrees of motion, ____ days post op
ROM
- 0-90, flexion, 5-7
- 0-100, 7-10
ACL post op management
condition - __________
check _____
- ____ orientation _____
- observe ____ posture, _____ angle
- observe _____ for increase in ____
- asses for _____ or _____
Anterior knee pain- patellofemoral pain syndrome
alignment
- patellar, McConnell
- standing, static Q
- gait pattern, dynamic Q
- patella alta, baja
condition - __________
Clinical guidelines for intervention
- Progressive _____ motion
- Progressive ____
- Progressive return to ____
- ____ rehab
- therapeutic exercise
- ____ and ____ strength and endurance
- ____ for quads
Meniscus intervention
- knee
- WB
- activity
- supervised
- quad, hamstring
- NMES
condition - __________
______th
- ____ coordination test
- assess _____ ( muscles?)
- ____ test to assess _____ strength and control via _____
Anterior knee pain- patellofemoral pain syndrome
Strength
- VMO
- proximal hip strength— max, med, rotators
- step down, proximal hip, dynamic Q angle
condition - __________
Hip strengthening ______ initiation of quad strength
- hip ___ & ____
- minimize use of ______
Anterior knee pain- patellofemoral pain syndrome
FIRST before
- abductors, rotators
- TFL
condition - __________
Ma________
- check ______
- ____ mobility
- ____
- ____ & joint ____
- 6 week _____ PT regime
Anterior knee pain- patellofemoral pain syndrome
Management
- alignment
- soft tissue
- strength
- inflammation, irritation
- multimodal
condition - __________
Inflammation/ joint ____
- Palpate for ____, ____, ___ during _____
- assess for knee complex ______
Anterior knee pain- patellofemoral pain syndrome
irritation
- crepitus, popping, clicking, AROM
- effusion
Post op management for ______
Variations based on graft type 1. \_\_\_\_\_\_ tendon 2. healing of bone plugs in \_\_\_\_ weeks 3. \_\_\_\_ do isolated quad strengthening > 25% 1RM Hamstring 4. healing takes \_\_\_\_ weeks 5. \_\_\_\_ be as aggressive 6. isolated \_\_\_\_\_ strength can't be done for \_\_\_ weeks
ACL post op management
- patellar
- 8
- do not
- 12
- can’t
- hamstring, 8
condition - __________
support for use of 6 week multimodal PT regime
- patella taping can _____
- ___ and _____ strengthening
- ____ stabilization
- ___ mobes
- muscle length / stretching - ____, ____, ____
- foot orthoses - works for ____
Anterior knee pain- patellofemoral pain syndrome
- decrease pain
- quads, proximal hip
- core
- patellar
- obers, 90/90, calf
- 4-6 weeks.
Post op management for ______
restore ___ mobility
1. ___, ____ `
patellar
1. M-L, S-I
ACL post op management
condition - __________
Selhorst treatment algorithm for ____
- ____ avoidance
- primary muscle ____
- secondary muscle ____
- ______ malalignment
- single leg ____
- ____ step down test
- strengthening/ functional _____
Anterior knee pain- patellofemoral pain syndrome PFPS 1. fear 2. flexibility 3. flexibility 4. functional 5. squat 6. lateral 7. progression
