Interventions Flashcards
(29 cards)
Interventions for Plica & Bursitis?
Modalities
Activity reduction/modification
Flexibility LQ
Strengthening
Biomechanics retraining
What activités should be avoided when working with a patient with Osgood Schlatter’s? (until they are stable)
Anything with the quads that could tension load the tibia tuberosity
Interventions for Osgood Schlatters & Sinding Larsen Johannsen?
Patient education
Modalities pre
Flexibility (hamstrings)
Strength training
How can you can restore ROM after someone experiences a patellar dislocation? And what motions should you restore?
Medial Patellar glides
Flexion/ Extension
What is the progression for muscle engagement after someone experiences a patellar dislocation?
Quad Set
SLR
SAQ
LAQ
Squatting
Step up/ down
Lunging
What are some interventions for PFPS overuse/overload? Also give the grade
Taping (B)
Activity modification/ rest (F)
What are some interventions for PFPS with movement for coordination deficits? Give the grade
Gait & Movement retraining (C)
Intervention for PFP with muscle performance deficits? Give the grade
Hip/gluteal muscle strengthening (A)
Quadriceps muscle strengthening (A)
Intervention for PFP with hypermobility? Give the grade
Foot orthosis (A)
Taping (B)
Intervention for PFP with hypomobility? Give the grade
Patellar retinaculum/ soft tissue mobilization (F)
Muscle stretching (F)
What is some examples of Grade A evidence intervention for PFPS?
Orthosis
Strengthening
Combined Intervention
What are some examples of Grade B evidence interventions for PFPS?
Patellar Taping
What are some examples of Grade C evidence interventions for PFPS?
Acupuncture
Running Gait Trainning
What are some examples of Grade F evidence for PFPS?
Patient education
Blood flow restriction therapy
What should you not do with patients that have PFPS?
Manual Therapy
Bracing
Biofeedback
Biophysical agents
What are the phases of progression for Patellar Tendinopathy?
Isometric Loading
Isotonic Loading
Energy-storage Loading
Return to activity or sport
What is the test that determines what phase someone should enter with patellar tendinopathy?
Single Leg decline squat
What are some NWB muscle performance exercises you can do for someone with chondromalcia?
quad set, SLR
SAQ extensions
Multi angle isometrics
What are some WB muscle performance exercises you can do for someone with chondromalcia?
Limited body weight
Bilateral loading
Single limb loading
What is some Grade B evidence of intervention for meniscal tear?
Progressive Knee Motion
Therapeutic Exercise
NMES
What is Grade A evidence of intervention for Ligament sprain/tear?
NMES
What is Grade B evidence for intervention for Ligament sprain/tear?
Cryotherapy
Mobilization
What is Grade C evidence for intervention for Ligament sprain/tear?
CPM
Early WB
What is some non graded interventions for ligament sprain/tear?
Therapeutic exercise
Neuromuscular retraining