Joint Types & Movement Flashcards
Flexion
bending of a joint (flexing)
Extension
Straightening of a joint
Hyper extension
Extension beyond anatomical position
Adduction
Movement toward the midline of the body
Abduction
Movement away from the midline of the body
Pronation
turning the palm downward
Supination
rotation of the forearm and hand so that the palm faces forward or upward
Dorsiflexion
bending of the foot of the toes upward
Plantar flexion
Ankle movement pointing the foot downward
Circumduction
circular movement of a limb at the far end
Rotation
rotate around fixed point
Eversion
turning outward
Inversion
turning inward
Protraction
Moving a part forward
Retraction
Moving a part backward
Elevation
raising a body part
Depression
lowering a body part
ball and socket joint
shoulder and hip, multiaxial
Hinge joint
Joint between bones (as at the elbow or knee) that permits motion
condyloid joint
synovial joint that does everything except rotating, ex wrists
Pivot Joint
Allows for rotation around the length of a bone, and only allows for rotation. ex neck
gliding joint
allows one bone to slide over another; found in wrist and ankles
saddle joint
type of joint found at the base of each thumb; allows grasping and rotation
Synovial joints
freely movable joints