Joints And Joint Actions Flashcards
(11 cards)
What is a joint
Where two or more bones meet
Where movement takes place
Most freely moveable joint
Synovial
Three connective tissues
Tendons
Cartilages
Ligaments
Tendon
Non elastic
Joins muscle to bone
Allow movement to take place
Ligaments:
Bone to bone
Holds joint
Elastic
Cartilages:
Elastic
Found at end of bone and in between
Protects bone from wear and tear
Reduces friction
Two main joint types
Hinge
Ball and socket
Synovial joint
Bursae: reduce friction in joint
Acts as cushion between bones and other parts of joint e.g. tendons muscles
Synovial fluid: reduce friction allow to move freely end joints
Joint capsules: surround synovial fluid
Attached to outer layer of bones forming joint
This seals joint and provides stability
What is flexion
Angle at joint decreases
What is extension
Angle at joint increases
Examples of flex and extension
Pulling weight away and towards
Bending leg
Moving leg behind body