kinesiological analysis Flashcards
1
Q
3 reasons to study kines
A
- improve performance
- safety,effectiveness, and efficiency
- modifications to normal movement
2
Q
4 components to kines analysis
A
- description of motor skill performance
- anatomical analysis
- mechanicla analysis
- prescription for improvement
3
Q
4 steps to description of motor skill performance
A
- describe primary purpose
- describe movement phases
- classification of motor skills
- simultaneous-sequential nature
4
Q
what is simultaneous and sequential movment advantageous for?
A
- sim: accuracy
- seq: max speed and power
5
Q
what is the purpose of the anatomical analysis?
A
describe the way the body accomplishes the task w/o regard to the results
6
Q
what is the purpose of the mechanical analysis?
A
description of performance w/o regards to anatomy
7
Q
component of the kinesiological analysis do what?
3 of them
A
- aid in helping to understand basic elements and requirements of motor skill
- apply anatomical and mechanical principles to assess effectivness
- describe skills in systematic fashion
8
Q
discrete movements are what?
A
movements w/ clear starting and ending points
9
Q
continuous movments are what?
A
movements w/o clear starting and ending points
