KINESIOLOGY

Question 1

Concave moving on convex

Answer 1

roll and glide in the same direction

Question 2

Convex moving on concave

Answer 2

roll and glide in the opposite direction

Question 3

Conjunct rotation

Answer 3

The small amount of rotation that accompanies other movements, like ab/adduction and flexion/extension

Question 4

Joint mobilizations for frozen shoulder

Answer 4

Anterior (for ER), Inferior (for abduction), Posterior (for IR)

Question 5

First Class Levers

Answer 5

EFL (effort-fulcrum-load)

Like scissors or the atlanto-occiptial joint

Question 6

Second Class Levers

Answer 6

ELF (effort-load-fulcrum)

Like wheelbarrows or the cool walk

Mechanical advantage.
Powerful, but sacrifices ROM and speed

Question 7

Third Class Levers

Answer 7

FEL (fulcrum-effort-load)

Most common.
Like forceps. Or elbow flexion.

Mechanical disadvantage.
Not powerful, but big ROM and fast.

Question 8

What does a capsular pattern of restriction indicate?

Answer 8

Loss of mobility of entire joint capsule from fibrosis, effusion, or inflammation.

Arthritis, degenerative joint disease, prolonged immobilization, acute trauma, capsular contraction.

Question 9

Cervical CPoR

Answer 9

C0-C1: flexion>extension
C1-C2: rotation
C3-T2: (lateral flexion=rotation)>extension

Question 10

Sternoclavicular CPoR

Answer 10

elevation, pain at end range

Question 11

Acromioclavicular CPoR

Answer 11

elevation, pain at end range

Question 12

GH CPoR

Answer 12

ER>Ab>IR

Question 13

Elbow CPoR

Answer 13

(Both humeroulnar and humeroradial)

Flexion>extension

Question 14

Proximal and distal radioulnar CPoR

Answer 14

pronation=supination

Question 15

Wrist CPoR

Answer 15

Flexion>extension

Question 16

Thoracic and lumbar CPoR

Answer 16

(lateral flexion=rotation)>extension>flexion

Question 17

Hip CPoR

Answer 17

Flexion/Abduction/IR > Extension/Adduction/ER

Question 18

Tibiofemoral CPoR

Answer 18

Flexion>extension

Question 19

Talocrural CPoR

Answer 19

plantarflexion>dorsiflexion

Question 20

Talocalcaneal CPoR

Answer 20

inversion>eversion

Question 21

Midtarsal CPoR

Answer 21

supination>pronation

Question 22

Cypriax’s Normal End Feels:

Answer 22

1. bone-to-bone
2. soft tissue appoximation
3. tissue stretch

Question 23

Cypriax’s Pathological End Feels:

Answer 23

1. muscle spasm
2. capsular
3. bone-to-bone
4. empty
5. springy block

Question 24

To increase dorsiflexion, mobilize:

Answer 24

Posterior glide of the talocrural joint

Question 25

To increase plantarflexion, mobilize

Answer 25

Anterior glide of the talocrural joint

Question 26

To increase eversion, mobilize:

Answer 26

Medial gap of the subtalar joint

Question 27

To increase inversion, mobilize:

Answer 27

Lateral gap of the subtalar joint

Question 28

To increase knee flexion, mobilize:

Answer 28

Inferior glide of the patella | Posterior glide of the tibiofemoral joint

Question 29

To increase knee extension, mobilize:

Answer 29

Anterior glide of the tibiofemoral joint

Question 30

To increase hip adduction and medial rotation, mobilize:

Answer 30

Lateral glide of this hip

Question 31

To increase hip medial rotation, mobilize

Answer 31

Posterolateral glide of the hip

Question 32

To increase hip extension and lateral rotation, mobilize

Answer 32

Anterior glide of the hip

Question 33

To increase hip flexion and medial rotation, mobilize

Answer 33

Posterior glide of the hip

Question 34

To increase hip abduction, mobilize

Answer 34

Inferior glide of the hip

Question 35

To increase wrist radial deviation, mobilize

Answer 35

Medial glide of the midcarpals | Medial glide of the wrist

Question 36

To increase wrist ulnar deviation, mobilize

Answer 36

Lateral glide of the midcarpals | Lateral glide of the wrist

Question 37

To increase wrist extension, mobilize

Answer 37

Anterior glide of the radio/ulnocarpal joint

Question 38

To increase wrist flexion, mobilize

Answer 38

Posterior glide of the radio/ulnocarpal joint

Question 39

To increase pronation, mobilize

Answer 39

Anterior glide of the distal radioulnar joint | Posterior glide of the distal radioulnar joint

Question 40

To increase supination, mobilize

Answer 40

Posterior glide of the distal radioulnar joint | Anterior glide of the proximal radioulnar joint

Question 41

To increase elbow flexion, mobilize

Answer 41

Anterior glide of radiohumeral joint

Question 42

To increase elbow extension, mobilize

Answer 42

Posterior glide of the radiohumeral joint

Question 43

To increase GH abduction, mobilize

Answer 43

Inferior glide of the GH joint

Question 44

To increase GH medial rotation, flexion, horizontal adduction, mobilize:

Answer 44

Posterior glide of the GH joint

Question 45

To increase GH lateral rotation, extension, horizontal abductin, mobilize

Answer 45

Anterior glide of the GH joint.

Question 46

Grade 1 joint mobilizations

Answer 46

Slow Small amplitude Not to limit of available motion Used to reduce pain

Question 47

Grade 2 joint mobilizations

Answer 47

Slow Large amplitude Not to limit of available motion Used to decrease pain

Question 48

Grade 3 joint mobilizations

Answer 48

Slow Large amplitude Up to and slightly through available motion into tissue resistance Used to improve mobility

Question 49

Grade 4 jont mobilizations

Answer 49

Slow Small amplitude movement performed through the limit of available joint motion and into tissue resistance Used to increase mobility

Question 50

Treatment plane

Answer 50

In joint mobilizations The plane perpendicular to the the a line running from the axis of rotation to the middle of the concave articular surface Gliding is applied parallel to the treatment plane

Question 51

Gliding Joint Mobilization Protocol

Answer 51

Traction Glide in direction of restriction (direct) 6 seconds stretch force, then partial release, then appy desired mobilization.

Question 52

Joint mobilization absolute CI's

Answer 52

``` Undiagnosed lesion Joint ankylosis Closed pack position Spinal malignancy Poor ligament integrity Active Inflammatory or infective arthritis ```

Question 53

Joint mobilization relative CIs

Answer 53

``` Joint effusion Arthrosis Rheumatoid arthritis Metabolic bone disease Internal derangement Joint replacement Hypermobility ```

Question 54

Knee: ROM

Answer 54

Hyperextension: 5-10° Flexion: 140-150° (tissue end feel)

Question 55

Knee: resting and closed packed

Answer 55

Resting: 25° flexion Closed pack: full extension with tibial lateral rotation