L 9 Flashcards

(31 cards)

1
Q

animal personality

A

consistent across contexts

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2
Q

proactive vs reactive

A

pro: deal with challenge head on. low glucocorticoid stress response
- bury shock probe.
react: deal with challenge by avoiding. high glucocort stress response, run away from probe.

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3
Q

personality related to ?

A

how we perceive, respond, cope with stressors. – can affect risk for stress-related disease

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4
Q

primate personality: baboons in serengeti.

- what kind of stressors?

A
  • social stress: have food, large social groups/interactions are stressful. competitive hierarchy also stressful.
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5
Q

measured glucocort, antibody and cholesterol male research bc females pregnant or w young
- baseline
- gary
kenneth

A

baseline: unstressed monkey, also done when stressed (post-fight, rejection to mating)
Gary: antagonistic way of dealing, threateningly, instigator. little social support = high stress hormones, low Ab levels, bad cholesterol profile.
Kenneth: calm, cool, didn’t start fights, played with offspring and groomed others. low stress hormones, , high AB, low cholesterol profile.

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6
Q

knowing wether threatening or neutral social encounter

A
  • resting glucocort levels twice as high in males that cannot tell difference.
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7
Q

know when won encoutner

A

win = celebrate with grooming
lose = sulk or beat other guy.
sometimes react in same way = didnt know he won, didnt care => higher resting glucocort response.

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8
Q

behaviour upon losing a fight

A

hand by self
non-sexual grooming
beat up other guy = out let for frustration. lowest glucocort levels.

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9
Q

traits that lead to higher rank for longr

A

better physical health, less stress hormones, less insult on body, defend higher rank for longer

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10
Q

more time non-sexual grooming =?

A

lower glucocort levels.

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11
Q

high-reactor rhesus monkeys

A

shy, anxious, high glucocort levels, easily stressed in novel unstressful situation
.

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12
Q

genetic and enviro effects of high-reactivity

A

genetic: fathers personality
environment: if nurturing mother (direct physical contact) - high reactor status decreases.

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13
Q

two ways to end up with stress-related disease

A

mismatch btw magnitude of stressor and response

- do not utilize effective coping mechanisms

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14
Q

type A personality

  • characteristics
  • increase risk of?
A

competitive over-achieving, time-pressured, impatient, hostile.
cardiovascular disease. more than smoking/high cholesterol.
type A present before heart disease. type A => heart disease.

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15
Q

most significant factor btw type a and cardiovascular disease

A

hostility.

  • males more likely to have heart disease than females.
  • higher hostility = more heart disease than low hostility.
  • other type a characters more heart disease than if don’t have other typeA characters.
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16
Q

best way to detect type A in interview?

A

look at body language.

17
Q

hostility + social support = heart disease

A

expressing hostility

study: watch film on amputation. 1 - express emotion. 2 - cant express. 2= higher bp, indicators of stress. exacerbate physiology linked to that emotion
- hostile = suscpicious of others, higher bp when interrupted during timed math tests than non-hostile ppl.
- reduce hsotility = reduce cardiovascular effects

18
Q

repressive personality -what is this?

A

dont subjectively believe they experience many stressors, but physiology tells a different story = chornically activated stress response.
- disciplined, enjoy structure and routine. lack emotional expression.

19
Q

repressive personality + cognitive challenge

A

higher stress respones, dont like tests because cant predict or control.

20
Q

represeive personality + frontal cortex

A

high activity = inhibitory on limbic system

21
Q

repressive personality = hard work

A

hard to constantly remove ambiguity, control, predict.

22
Q

3 c’s of hardiness

A

commitment
challenge
control

23
Q

commitment of hardiness

A

sense of mening and purpose in life

24
Q

challenge in hardiness

A

zest for life, see changes as exciting, not threatening

25
control in hardiness
ability to influence your own destiny. internal locus of control. persis to make situation better
26
.high hardiness in the face of stressors
higher hardiness = less stress related disease. - subjective view of stressos, active coping = high hardiness: described community as less stressed, less poverty than low hardiness community - proactive, not reactive. can deal with stressor better.
27
define dispositional optimism
tendency to believe you will generally expeience good rather than bad outcomes in life
28
Life orientation test
used to measure optimism
29
retroactive study: men + bypass surgery
- had coronary issues. | - higher optimism scores = better health outcomes after surgery than lower optimism scores
30
prospective study - follow 1000 men for 10 years
higher optimism scores = lower incidence of heart disease. - blood pressure: optimists = lower bp on work & non-work days. lower bp during good mood than in bad mood. pessimist: no change in bp based on mood
31
optimists + coping strategies
- more proactive - like to be around other optimists. | - less subjective stress than pessimists.