L1 Flashcards

(43 cards)

1
Q

consists of all the muscles of the body.

A

Mascular system

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2
Q

Muscles (mascular system) make up approximately __% of total body weight

A

42%

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3
Q

muscles are consists of long, slender cells known as

A

fibers

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4
Q

fibers are different ________ and vary in color from _______________

A

lengths

white to deep red

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5
Q

three types of muscle tissue that perform different functions.

A

cardiac muscles
skeletal muscles
smooth muscles

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6
Q

involuntary muscle that is found only in the heart.

A

cardiac muscles

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7
Q

cardiac muscles are also known as

A

myocardium

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8
Q

cardiac muscles are striated like _________, but are smaller and shorter.

A

skeletal muscles

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9
Q

cardiac m. are stimulated to contract by electrical impulses sent out from small clumps of specialized tissue in the heart:

A

Sinoatrial
Atrioventricular Node

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10
Q

move the external parts of the body and the limbs.

A

skeletal muscles

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11
Q

They cover the bones and give the body its shape.

A

skeletal muscles

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12
Q

As skeletal muscles only pull in _?
they work in _?.

When one muscle in the pair contracts, the other expands, and this facilitates movement.

A

one direction

pairs

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13
Q

Provides movement of internal organs.

A

Smooth muscles

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14
Q

Smooth muscle lines most hollow organs of the body, such as the:

A

intestines, stomach, and uterus

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15
Q

They help move substances through tubular areas such as blood vessels and the small intestines, contracting automatically and rhythmically.

A

smooth muscles

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16
Q

Smooth muscle, also called ____, is a muscle that shows no cross stripes under microscopic magnification.

A

involuntary muscle

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17
Q

It consists of narrow spindle-shaped cells with a single, centrally located nucleus.

and unlike striated muscle, contracts slowly and automatically.

A

Smooth muscle

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18
Q

MAJOR MUSCLES OF ANTERIOR

A

Biceps Brachii
Rectus Abdominis
Sartorius
Tibialis Anterior
Soleus
Sternocleidomastoid (Mastoid)
Pectoralis Major
Obliques (External and Internal)
Rectus Femoris
Gastrocnemius

19
Q

A prominent muscle in the upper arm with two heads (short and long). It primarily functions to flex the elbow and supinate the forearm, enabling actions like lifting and turning the palm upward.

A

Biceps Brachii

20
Q

A long, flat muscle that extends vertically along the front of the abdomen. It is crucial for flexing the spine, maintaining posture, and stabilizing the pelvis, often referred to as the “abs.”

A

Rectus Abdominis

21
Q

The longest muscle in the human body, it runs diagonally from the hip to the knee. It assists in flexing, abducting, and laterally rotating the thigh at the hip, as well as flexing the knee.

22
Q

Located in the front compartment of the lower leg, this muscle is responsible for dorsiflexion (lifting the foot upward) and inversion (turning the sole of the foot inward) at the ankle joint.

A

Tibialis Anterior

23
Q

lifting the foot upward

24
Q

turning the sole of the foot inward

25
A flat, broad muscle located beneath the gastrocnemius in the calf. It primarily aids in plantarflexion (pointing the toes) at the ankle, especially during activities like walking and running.
Soleus
26
pointing the toes
plantarflexion
27
This muscle runs from the sternum and clavicle to the mastoid process of the temporal bone. It allows for rotation and flexion of the head and neck, helping with movements like turning the head side to side.
Sternocleidomastoid (Mastoid)
28
A thick, fan-shaped muscle in the chest that facilitates shoulder flexion, adduction, and medial rotation of the arm. It plays a key role in movements like pushing and lifting.
Pectoralis Major
29
These muscles are located on the sides of the abdomen. They help in trunk rotation, lateral flexion, and stabilization of the core, contributing to movements like twisting and bending at the waist.
Obliques (External and Internal)
30
One of the four quadriceps muscles, it runs down the front of the thigh. It functions to extend the knee and flex the hip, playing a critical role in activities such as running and jumping.
Rectus Femoris
31
The larger of the two calf muscles, it has two heads and contributes to plantarflexion of the foot at the ankle. It also aids in flexing the knee, making it important for jumping and running
Gastrocnemius
32
MAJOR MUSCLES OF POSTERIOR:
Latissimus Dorsi Gluteus Medius Gluteus Maximus Gastrocnemius Trapezius Deltoid Triceps Brachii Hamstrings Achilles Tendon
33
A large, flat muscle covering the lower back. It plays a key role in extending, adducting, and medially rotating the arm, contributing to movements like pulling and lifting.
Latissimus Dorsi
34
Located on the outer surface of the pelvis, this muscle primarily functions to abduct the hip and stabilize the pelvis during walking or running, preventing hip drop on the opposite side.
Gluteus Medius
35
The largest muscle in the gluteal region, it is responsible for hip extension, external rotation, and abduction. It plays a significant role in powerful movements like climbing, running, and jumping.
Gluteus Maximus
36
A prominent calf muscle with two heads that assists in plantarflexion of the foot at the ankle and flexion of the knee. It is crucial for movements such as jumping and running.
Gastrocnemius
37
A large, triangular muscle extending from the back of the neck down the spine and across the shoulder. It helps in moving, rotating, and stabilizing the shoulder blade, as well as extending the neck.
Trapezius
38
A rounded shoulder muscle consisting of three distinct fibers (anterior, lateral, and posterior). It is responsible for arm abduction, flexion, and extension, playing a key role in shoulder movements.
Deltoid
39
A three-headed muscle located on the back of the upper arm. It is the primary extensor of the elbow, responsible for straightening the arm.
Triceps Brachii
40
A group of three muscles (biceps femoris, semitendinosus, and semimembranosus) located at the back of the thigh. They are involved in knee flexion and hip extension, playing a vital role in activities like running and jumping.
Hamstrings
41
The thick band of tissue connecting the calf muscles (gastrocnemius and soleus) to the heel bone (calcaneus). It is essential for walking, running, and jumping by allowing plantarflexion of the foot.
Achilles Tendon
42
gastrocnemius and soleus
calf muscles
43
calcaneus
heel bone