L13 SCI Intervention Flashcards

(41 cards)

1
Q

phases of SCI intervention

A

1: bed mobility
2: joint stability/transfers
3: strengthening/stretching
4: coordination/balance/functional activities
5. gait/orthorics

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2
Q

precautions with activity in SCI pt

A

orthopedic stress at Fx site
heterotopic ossification
autonomic dysreflexia
monitor skin
respiratory
CV: OH, DVT
Overuse: shoulder, UE

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3
Q

5 most important activities SCI pts need to learn

A

rolling
supine to long sit
unsupported sititng
lifting vertically
transfers from one surface to another

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4
Q

rolling for SCI pt

A

for C spine injury
arm positioned to use momentum of arms and head to roll

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5
Q

supine to long sit for SCI

A

roll then push self up from side
push directly up using triceps if able
need hamstring length

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6
Q

C7 long sitting balance

A

hamstring length
use shoulders and C spine to balance
use shoulder ER to compensate for weak triceps
tenodesis with fingers curled
wrist extension can move LE

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7
Q

sitting balance activities

A

static sitting: therapist or UE support
scooting
balance strategies
dynamic activities: wring towel, overhead toss, etc
C6-8 require lots of practice

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8
Q

WBV and SCI

A

elicit EMG activity in sitting and passive standing
45 Hz and 1.2 cm amplitude

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9
Q

outcome measures appropriate for SCI

A

berg
TUG for SCI
wheelchair skills test
SCI measure
10m walk test

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10
Q

WC to short sit on bed transfer

A

position WC at angle to table
hands planted in front of pelvis with feet positioned halfway from chair to bed
WB through hands
use momentum of head and arms and push up to avoid shear while rotating

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11
Q

assisted cough

A

used for cervical and high thoracic pts
place heel of hand on abdomen, pt holds breath then as they cough you push up towards rib cage

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12
Q

diaphragmatic breathing

A

strengthen diaphragm in SCI
start supine, then seated/standing

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13
Q

aerobic guidelines for SCI

A

start: 20 min 2x week mod-intense (70%)
adv: 30 min 3x week mod to intense
activities include: arm bike, swimming, WC locomotion, resistance activities, circuit resistive training
monitor vitals

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14
Q

endurance and aerobic: when to suspend or stop aerobic training

A

respiratory rate 30+ above resting
pulse ox <90%
accessory breathing starts
increased rise in HR 20+ bpm to resting
headache

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15
Q

considerations for aerobic exercise with SCI pts T4 and above

A

loss of sympathetic control
orthostatic, hypotensive at rest
less pumping efficiency and L ventricle atrophy

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16
Q

considerations for aerobic exercise with SCI pts T6 and below

A

higher resting HR that’s nearly normal
slight elevated BP
decerased SV
circulatory hypokinesis: less regulation of blood flow and increased clotting risk
better exercise tolerance

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17
Q

fitness vs cardiometabolic health exercise recommendations for SCI pts

A

20 min 2x week + resistance 2x week for fitness/strength
30 min 3x week aerobic activity for cardiometabolic benefits

18
Q

hamstring length required in SCI

A

120 degrees
+ good hip ER
daily stretching

19
Q

muscles that can be functionally tightened in SCI

A

C6/C7
tenodesis flexion contracture in hands for grasp
tight lumbar extensors to maintain upright sitting

20
Q

muscular disuse in SCI

A

transformation from slow fatigue resistant fibers to fast fatiguable fibers due to disuse
decreased resistance to muscle fatigue due to decreased capillary density
can be combated with estim

21
Q

pressure relief recommendations for SCI

A

every 15-30 min should weight shift/lean for pressure relief
1-2 min on each side

22
Q

skin protection for SCI pts

A

distribute weight across seat
decrease sheer
promote heat and air flow
decrease moisture
avoid tricep push up

23
Q

pressure relief: electric wheelchair

A

used in cervical/high thoracic patients
25-65 degrees of tilt for pressure relief

24
Q

resistance training exercises for SCI

A

2x week 3 sets each mod intensirt
scap retraction
ahoulder ER
adduction
SA

25
benefits of standing activities in SCI
avoid bone demineralization without WB improve bladder/renal function decrease spasticity stretching program helps generally across many outcomes 3x+, 30-60 min each time
26
gait training for incomplete SCI
CPG: central pattern generator for stepping response stimulate sensory: load receptors with WB and cutaneous positioning hip will increase propulsion change speeds to change sensory input, add weight, different directions to create different input to CPG
27
body weight supported treadmill training
stepping practice with option to unload body weight with harness manual assistance for postural control work on kinematics use at mod-high intensity to increase neuroplasticity
28
cons of BWSTT
harness reduces degree of stance phase reduce sensory input to promote stance
29
when should treadmill training be discontinued in SCI pts
once that have stance phase stability, there is no continued benefit to the treadmill and training should occur overground instead to increase speed not a big difference between then but best to start treadmill then progress to overground
30
pros of exoskeleton for gait
increased mobility, circulation non invasive confidence boost
31
cons of exoskeleton for gait
high cost exclusive physical requirements not covered with insurancw can slow down recovery
32
spinal implants
used in complete injury to recover ability to walk using stimulator responding to sensory cues
33
why do we need to find cause and treat neuropathic pain in SCI?
high risk of depression and suicide
34
ottobock C brace
stance and swing phase control orthotic provides support throughout cycle and controls release and locking knee joint
35
orthotics used for SCI
KAFO HKAFO
36
how should WC fit pt?
plumb line aligned 90/90/90 alignment for energy efficiency decrease forward head reduce posterior pelvic tilt
37
pt education should include:
skin protection bed mobility transfers WC pressure relief exercise/CV fitness
38
shoulder protection in SCI
many have carpal tunnel and shoulder pain due to overuse shoulder pain from RC
39
risk factors for shoulder pain in SCI
older, duration of injury, high BMI, manual WC, poor seated posture, decreased flesibility, muscle imbalances
40
prevention of shoulder injury when using manual WC
band pull downs rows lat raises stretch traps, anterior/posterior capsule 3x week for 12 weeks
41
10 steps for healthy living in SCI pt
1. drink 2L every day 2. aerobic exercise 15-60 min per day 3. stretching daily 4. resistive exercise 2x week 5. safety precautions and fall prevention 6. skin monitoring, pressure relief, and WC cushion 7. stop smoking 8. regular medical care 9. emotional health 10. report changes in neuro system