L13 SCI Intervention Flashcards
(41 cards)
phases of SCI intervention
1: bed mobility
2: joint stability/transfers
3: strengthening/stretching
4: coordination/balance/functional activities
5. gait/orthorics
precautions with activity in SCI pt
orthopedic stress at Fx site
heterotopic ossification
autonomic dysreflexia
monitor skin
respiratory
CV: OH, DVT
Overuse: shoulder, UE
5 most important activities SCI pts need to learn
rolling
supine to long sit
unsupported sititng
lifting vertically
transfers from one surface to another
rolling for SCI pt
for C spine injury
arm positioned to use momentum of arms and head to roll
supine to long sit for SCI
roll then push self up from side
push directly up using triceps if able
need hamstring length
C7 long sitting balance
hamstring length
use shoulders and C spine to balance
use shoulder ER to compensate for weak triceps
tenodesis with fingers curled
wrist extension can move LE
sitting balance activities
static sitting: therapist or UE support
scooting
balance strategies
dynamic activities: wring towel, overhead toss, etc
C6-8 require lots of practice
WBV and SCI
elicit EMG activity in sitting and passive standing
45 Hz and 1.2 cm amplitude
outcome measures appropriate for SCI
berg
TUG for SCI
wheelchair skills test
SCI measure
10m walk test
WC to short sit on bed transfer
position WC at angle to table
hands planted in front of pelvis with feet positioned halfway from chair to bed
WB through hands
use momentum of head and arms and push up to avoid shear while rotating
assisted cough
used for cervical and high thoracic pts
place heel of hand on abdomen, pt holds breath then as they cough you push up towards rib cage
diaphragmatic breathing
strengthen diaphragm in SCI
start supine, then seated/standing
aerobic guidelines for SCI
start: 20 min 2x week mod-intense (70%)
adv: 30 min 3x week mod to intense
activities include: arm bike, swimming, WC locomotion, resistance activities, circuit resistive training
monitor vitals
endurance and aerobic: when to suspend or stop aerobic training
respiratory rate 30+ above resting
pulse ox <90%
accessory breathing starts
increased rise in HR 20+ bpm to resting
headache
considerations for aerobic exercise with SCI pts T4 and above
loss of sympathetic control
orthostatic, hypotensive at rest
less pumping efficiency and L ventricle atrophy
considerations for aerobic exercise with SCI pts T6 and below
higher resting HR that’s nearly normal
slight elevated BP
decerased SV
circulatory hypokinesis: less regulation of blood flow and increased clotting risk
better exercise tolerance
fitness vs cardiometabolic health exercise recommendations for SCI pts
20 min 2x week + resistance 2x week for fitness/strength
30 min 3x week aerobic activity for cardiometabolic benefits
hamstring length required in SCI
120 degrees
+ good hip ER
daily stretching
muscles that can be functionally tightened in SCI
C6/C7
tenodesis flexion contracture in hands for grasp
tight lumbar extensors to maintain upright sitting
muscular disuse in SCI
transformation from slow fatigue resistant fibers to fast fatiguable fibers due to disuse
decreased resistance to muscle fatigue due to decreased capillary density
can be combated with estim
pressure relief recommendations for SCI
every 15-30 min should weight shift/lean for pressure relief
1-2 min on each side
skin protection for SCI pts
distribute weight across seat
decrease sheer
promote heat and air flow
decrease moisture
avoid tricep push up
pressure relief: electric wheelchair
used in cervical/high thoracic patients
25-65 degrees of tilt for pressure relief
resistance training exercises for SCI
2x week 3 sets each mod intensirt
scap retraction
ahoulder ER
adduction
SA