L16 Headaches Flashcards
(41 cards)
sinus HA distribution
pain behind forehead and cheekbones
cluster HA distribution
pain in and around one eye
tension headache distribution
pain like a band squeezing the head
migraine HA distribution
pain, nausea, visual changes typical
unilateral often
cervicogenic HA distribution
surrounding eye, cheek, top of head, back of head, SCM
what % of adults experience at least 1 HA a year?
50%
lifetime prevalance of HA
93-98%
migraine annual prevalence
10-12%
types of primary headache
migraine
tension type
trigeminal autonomic cephaligia/cluster HA
types of secondary HA
trauma/injury
intracranial disorder
substance withdrawal
infection
cervicogenic or originating from some other structure on the head
psychiatric disorder
other facial pains and neuropathies not technically HA
CN lesion
onset and population for migraines
starts at puberty
35-45 most affected
women 2x more than men
mechanism of migraines
activation of a mechanism deep in the brain producing inflammatory substances around nerves and blood vessels of the head
dysregulation of trigeminal nerve nucleus
vasculogenic, immunologic, neurogenic
s/s of migraine attack
recurrent HA
mod-severe pain intensity
unilateral, can change sides
pulsating
aggravated by physical activity
nausea
photophobia
phonophobia
lasts hours to 2-3 days
can be associated with abdominal symptoms in children
triggers of migraines
stress
foods: chocolate and cheese
missing a meal
menses/week before period
alcohol
caffeine
what childhood history is correlated with migraines?
cyclic vomiting and motion sickness
migraine with aura symptoms
1/3 of migraine pts
visual aura most common with light flashes/scotoma/hemianopsia
less than 30 min of symptoms
how can physical therapy treat migraines
serve as adjunct to meds
trigger point release
postural dysfunction
relaxation techniques
avoid triggers
tension HA occurance
episodic
<15 days per month
mechanism of tension HA
muscle tension in neck, scalp, or face from stress, posture, or overuse
population of tension HA
starts in teenage years
women 3x more than men
irregular sleep pattern
eye strain
s/s of tension type HA
pressure and tightness
bandlike HA
no nausea, light or sound sensitivity
triggered by stress or hunger
less than 24 hours
BL dull mild to mod pain, not throbbing
diagnostic criteria for tension type headache
- at least 10 days previous HA episodes in 180 days
- Ha lasting 30 min to 7 days
- 2 of the following:
tightening/non pulsating, mild-mod, BL, not aggravated by phys activity - both: no n/v, can have sound or light sensitivity but not both
PT for tension HA
posture correction
ergonomic adjustments
relaxation
stress management
STM
trigger point
strengthening
stretching