L3 - Endocrine function and Stress Flashcards
(45 cards)
What does neuroendocrine system consist of?
HPA axis and LC-NE/ANS (hypothalamic-pituitary-adrenal axis and locus caeruleus/norepinephrine-autonomic nervous system)
What does HPA axis include?
HPA axis includes a group of hormones-secreting glands from the nervous and endocrine systems: the hypothalamus (in the brain), the pituitary gland (just below the brain), and the adrenal glands (above the kidneys).
How HPA acts in the presence of stress?
When we experience something stressful, the hypothalamus releases a hormone called corticotropin-releasing hormone (or CRH) and AVP (arginine vasopressin). These hormones trigger the pituitary gland to secrete a hormone called adrenocorticotropic hormone, or ACTH into the bloodstream. ACTH travels down to the adrenal glands where it prompts the release of a hormone called cortisol from the cortex, or outer layer, of the adrenal glands.
What is a negative feedback mechanism?
A negative feedback mechanism is a process used by biological systems to maintain stability or balance (also called homeostasis). In this mechanism, a change in a particular condition (like temperature, hormone level, or blood pressure) triggers a response that counteracts or reverses the initial change, bringing the system back to its normal state.
In relation to stress:
Cortisol, after being released in response to stress, feeds back to the brain (hypothalamus and pituitary) to reduce the production of CRH and ACTH, ensuring that cortisol levels do not remain elevated for too long.
How does release of cortisol affect the body?
Cortisol helps to mobilize energy like glucose so the body has enough energy to cope with a prolonged stressor. When cortisol levels in the blood get high, this is sensed by receptors in areas of the brain like the hypothalamus and hippocampus, which leads to the shutting off of the stress response through what is known as a negative feedback mechanism.
Known as the “stress hormone,” cortisol increases blood sugar, suppresses the immune system, and helps the body utilize energy efficiently during stress. It follows a circadian rhythm (daily pattern) with levels peaking in the early morning.
Why adaptive response is important?
The quantitatively and/or qualitatively appropriate “adaptive response” to stressors is crucial for maintaining homeostasis, whereas acute or chronic hypoactivation or hyperactivation of the stress system may lead to a wide range of, respectively, acute or chronic pathologic conditions, such as allergic reactions, migraine headaches, etc., or diseases, including anxiety, depression, obesity, metabolic syndrome, type 2 diabetes mellitus, and growth, reproductive, sleep, and immune system disorders.
What does Autonomic Nervous System (ANS) consist of?
-Sympathetic Nervous System (SNS): Activates the “fight or flight” response, increasing heart rate, breathing, and energy availability by releasing norepinephrine (noradrenaline) and epinephrine (adrenaline).
- Parasympathetic Nervous System (PNS): Works to calm the body down after the threat passes, supporting functions like digestion and rest.
How Catecholamines work?
Catecholamines (Adrenaline and Noradrenaline): These hormones help prepare the body for quick action in response to a threat, enhancing heart rate, blood flow, and energy mobilization.
How the Stress System Works in Different Situations - Acute stress?
Short-term stress, such as facing an immediate threat, activates the stress system to release adrenaline and cortisol. This results in heightened alertness, increased heart rate, and enhanced physical performance (i.e., the fight-or-flight response).
How the Stress System Works in Different Situations - Chronic stress?
Long-term activation of the stress system, as seen in chronic stress, can lead to maladaptive responses. This means the body stays in a state of heightened alert for too long, which can lead to various health issues, including anxiety, depression, obesity, metabolic disorders, and cardiovascular diseases.
What is the effect of early life stress?
Early life stressors, such as childhood trauma or prenatal stress, can leave lasting marks on the stress system through epigenetic changes. These are modifications in how genes are expressed without altering the DNA sequence itself. Such changes can affect how the stress system functions later in life, making individuals more vulnerable to stress-related disorders like anxiety, depression, and metabolic syndrome.
How does the stress system interact with the brain?
The Stress System and the Brain: The stress system interacts with other brain regions involved in emotional regulation, such as the amygdala (which processes fear and anger) and the hippocampus (which is involved in memory). These regions work together to determine how the body responds to stress and regulate the intensity of the stress response.
What is the Circadian System (CLOCK System)?
The stress system is linked to the body’s internal clock, known as the circadian system. Cortisol levels, for example, follow a daily rhythm to prepare the body for the day’s challenges. Chronic stress can disrupt this natural rhythm, leading to long-term health consequences, including chronic diseases.
Consequences of hyper- and hypoactivation of the stress system
- Hyperactivation can lead to conditions like anxiety, depression, and metabolic disorders such as obesity and type 2 diabetes.
- Hypoactivation can be associated with conditions like chronic fatigue syndrome and post-traumatic stress disorder (PTSD), where the body’s ability to respond to stress is impaired.
What are eustress and distress?
- Eustress: This is a positive form of stress that can enhance performance, learning, and personal growth when challenges are manageable and temporary.
- Distress: Prolonged or excessive stress, leading to harmful physical and psychological effects, such as cardiovascular disease, mental health disorders, and immune dysfunction.
How does Catecholamines get released?
Sympathetic Nervous System (SNS): When stress is detected, the sympathetic nervous system activates and sends signals to the adrenal medulla (the inner part of the adrenal gland), which releases adrenaline and noradrenaline into the bloodstream.
Effects of adrenaline
- Target Organs: Adrenaline binds to specific receptors called adrenergic receptors located on various organs, such as the heart, lungs, and muscles.
- Effects:
- Increased heart rate: Adrenaline stimulates the heart to beat faster, improving blood flow to muscles and vital organs.
- Bronchodilation: It relaxes the airways in the lungs, making it easier to breathe.
- Energy mobilization: Adrenaline promotes the breakdown of glycogen (stored glucose) in the liver and muscles, providing an immediate source of energy.
- Vasoconstriction: It constricts blood vessels in non-essential areas (like the skin and digestive system), redirecting blood to critical organs like the brain, heart, and muscles.
- Pupil dilation: It dilates pupils, allowing more light into the eyes for improved vision in a potentially dangerous situation.
Effects of noradrenaline
- Target Organs: Like adrenaline, noradrenaline acts on adrenergic receptors, but its effects are more focused on maintaining blood pressure and increasing alertness.
- Effects:
- Vasoconstriction: Noradrenaline strongly constricts blood vessels, especially in the skin and gut, which increases blood pressure and helps maintain blood flow to essential organs.
- Alertness and Focus: It enhances alertness, attention, and readiness to act, making you more aware of your surroundings.
- Heart Rate: Although it also increases heart rate, its effect is less pronounced than adrenaline.
How catecholamines are terminated?
After catecholamines have triggered their effects, the body works to stop the response. Enzymes like COMT (catechol-O-methyltransferase) and MAO (monoamine oxidase) break down adrenaline and noradrenaline to end their action and return the body to a normal, resting state.
Where can we find cortisol? in which body fluids?
Acute: blood an saliva
1-day: urine
Months: hair
What are psychological effects observed in patients with diabetes?
Hormonal Issue: In diabetes, the body either doesn’t produce enough insulin (Type 1) or doesn’t effectively use the insulin it produces (Type 2). Insulin is critical for regulating blood sugar levels. Fluctuations in blood glucose directly impact brain function, as the brain relies on glucose as its primary source of energy.
Psychological Effects:
- Depression and Anxiety: Chronic hyperglycemia (high blood sugar) and hypoglycemia (low blood sugar) can both lead to neuroinflammation and oxidative stress, which have been linked to mood disorders like depression and anxiety. Constantly managing blood sugar can cause feelings of overwhelm, anxiety, and a sense of loss of control.
- Cognitive Dysfunction: High blood glucose levels can damage blood vessels in the brain, leading to cognitive decline and memory issues. This is particularly common in patients with long-standing diabetes and poorly controlled blood sugar levels, as glucose dysregulation affects neuronal communication and leads to neurodegeneration.
- Insulin and Brain Function: Insulin receptors are found in the brain, particularly in regions associated with memory and learning (e.g., the hippocampus). Dysregulation of insulin not only impacts glucose metabolism but also neurotransmitter function, leading to memory issues, brain fog, and impaired decision-making.
What are psychological effects observed in patients with Hypothyroidism (Low Thyroid Hormones)?
Hormonal Issue: Hypothyroidism is characterized by low levels of thyroid hormones (T3 and T4), which are crucial for regulating metabolism, energy levels, and brain function. The thyroid hormones directly affect neurotransmitters like serotonin, dopamine, and norepinephrine, which are critical for mood regulation.
Psychological Effects:
- Depression: Low thyroid hormones reduce the activity of serotonin in the brain, a neurotransmitter associated with happiness and well-being. This leads to persistent low mood, lack of interest in activities, and a sense of hopelessness. In fact, hypothyroidism is commonly associated with clinical depression, and treating thyroid dysfunction can sometimes alleviate depressive symptoms.
- Anxiety: Although hypothyroidism is more strongly linked to depression, anxiety can also occur. Low thyroid hormone levels may reduce dopamine and norepinephrine levels, leading to emotional instability and increased stress sensitivity.
- Cognitive Impairment: Thyroid hormones play a critical role in brain development and function. Deficiency leads to slowed mental processing, memory lapses, and difficulty concentrating, often referred to as brain fog. This occurs because reduced thyroid hormones impair synaptic transmission, affecting how neurons communicate.
What are psychological effects observed in patients with Cushing’s Disease (Excess Cortisol)?
Hormonal Issue: Cushing’s disease is caused by excessive levels of cortisol, a glucocorticoid hormone produced by the adrenal glands. Cortisol is often called the “stress hormone” because it is released in response to stress. However, chronic overproduction, as seen in Cushing’s, leads to widespread effects on the brain and body.
Psychological Effects:
- Depression and Anxiety: High levels of cortisol disrupt the normal balance of serotonin and dopamine in the brain, which are critical for mood regulation. This can lead to severe depression, irritability, and emotional instability. Cortisol also triggers the amygdala, the brain’s fear center, leading to increased anxiety and stress responses.
- Cognitive Decline: Chronic high cortisol can damage brain structures like the hippocampus, which is responsible for memory formation and emotional regulation. This can lead to memory problems, reduced cognitive function, and difficulty with attention. Over time, high cortisol levels may even contribute to neurodegenerative diseases like Alzheimer’s.
- Sleep Disorders: Excess cortisol disrupts the normal sleep-wake cycle, often leading to insomnia or fragmented sleep. Poor sleep exacerbates mood disorders like anxiety and depression, further aggravating the psychological impact.
- Psychosis: In extreme cases, the chronic elevation of cortisol can lead to psychotic symptoms, such as hallucinations and paranoia, although this is less common.
How cortisol affects the brain?
High levels of cortisol impair the hippocampus, which plays a role in memory and emotional regulation, and the prefrontal cortex, responsible for decision-making and social behavior. Cortisol also overstimulates the amygdala, the brain’s emotional center, heightening fear and anxiety responses.