L4 - Interpersonal Processes Flashcards
(66 cards)
What are the learning objectives of this lecture?
- Describe how interpersonal processes contribute to the development and maintenance of anxiety and depression.
- Explain specific interpersonal problems in individuals with emotional disorders, such as rejection by strangers and issues with intimates.
- Identify behaviors that cause interpersonal problems, such as negative feedback seeking and excessive reassurance seeking, and paraphrase theories explaining these behaviors.
- Describe early interpersonal risk factors for anxiety and mood disorders, such as parenting.
What is the general idea about people’s social environment?
People have different social worlds - ‘‘The human enviornment is other people’’
- how you behave will influence my attention, emotions but also my behaviour
What are the two perspectives that look at interpersonal processes and that is also how the lecture is split in two parts?
- Early learning experiences (e.g. parenting style) - how are parents treated the world and us, we learn about the world (how dangerous it is…) and about ourselves (beliefs about our worth…) → schematic beliefs from our parents
- How does having a disorder (social anxiety and depression) affect the social world around us - how we behave and how people respond to us
What are key parenting factors that have been associated with anxiety disorders?
- overprotective or controlling parenting that limits autonomy
- parenting that is negative, rejecting, or emotionally cold
- parenting that reinforces avoidance behaviours in children, preventing them from learning to cope with ambiguous or potentially threatening situations
These factors are particularly significant to children who have a genetic or temperamental predispositions to anxiety
What effect does an anxious mother have on what the child learns about the world and themselves?
- The world is dangerous and something to avoid
- You do not have control or self-efficacy: you are helpless
- mothers more protective than fathers (more likely to take the children on advantures) - good to have the combination of protective and advanturous parents
- The ultimate consequence of overprotective parenting is that the child avoids potentially threatening situations and is prevented from potentially learning the situation is not as dangerous as predicted and he or she is able to exert some control in the situation
How does parental modelling and transmission of threat information contribute to the child’s risk of developing anxiety?
- Children often learn fears and anxieties by observing their parents and listening to verbal warnings about potential dangers
- For instance, if a mother consistently displays fear in response to certain situations, her child may internalize this fear and develop heightened anxiety
- Children can learn to fear certain things at a very young age simply by observing fearful behaviours in their parents
- Modelling anxious behaviour and frequently providing verbal warnings about potential threats can contribute to higher levels of anxiety in children
- If a parent experiences high levels of anxiety - their child is more likely to be exposed to these anxious behaviours, increasing their own risk of developing anxiety symptoms
How do other family members such as partner or siblings increase one’s risk for anxiety?
- Family members beyond parents - siblings, spouses - also influence the development of anxiety disorders
- When close family members exhibit high levels of over-involvement, lack of warmth, or anxious behaviours, they may unintentionally reinforce an individual’s anxiety
What experiment was done to test the effect of parenting style?
- Give puzzles to children and mom has a clue as well and they want to see whether the mom gets involved - the mom is free to engage, encourage, help, give emotional response (e.g. you can do it/you are not able to do it, i will help ypu)
- Half of children anxious and half not
- Results: Mothers of anxious children - more and directive to help their child but also in more negative way
- Question: Is this because of the child asking for help or the child’s response to the mother’s behaviour?
- Another study: two types of mothers (mothers of ancious vs not anxious children) and the mothers were playing with other children
- When the mothers of clinically anxious children were playing with other child (not their own) who is clinically anxious = overinvolved but when playing with non-anxious child their involvement dropped
- seems that mothers are more responsive to anxious children when the child signals for help
How is the nature of the parenting style and the temperament of the child related?
- An over-protective parenting style makes people
vulnerable to developing anxiety disorders. - However, overprotection and anxiety are bidirectionally related
- when children are already by temperament more anxious they get a different (more overinvolved) reaction from their parents than children who are not anxious by nature
- while the protective response of the parents to an anxious child may seem beneficial in short term, excessive parental involvement can inadvertently reduce the child’s independence and reinforce avoidance behaviours, making them more vulnerable to anxiety in the long run
What effect in later life does the overprotective parenting style have?
In later life, this parenting style is associated with low-self efficacy, external locus of control and low trust in others (attachment)
How do adverse (early) life events affect the child later in life?
- Children who were showed love and affection from their parents ealry in life have different biological system (their stress system works differently), higher self-esteem, slef-worth is higher
- in adverse early life events, the child might learn that they are not worthy, shouldn’t trust people - gets engrained in how they perceive the world, it’s hard to overcome this (right people, luck)
- Also depends on the temperament of the child - what coping startegies they have, emotional regulation…
- Adverse early life experiences - make people vulnerable for certain disorders - anxiety, personality disorders
How does family cohesion affect the child and their vulnerability to anxiety disorders?
- Stressful or negative family enviornments - growing up in a high-stress environment can increase a child’s risk of developing anxiety
- Inter-parental conflict - frequent arguments and discord between parents can contribute to anxiety in children
- The way a child perceives and processes the inter-parental conflict - particularly whether they blame themselves or feel threatened by the discord - plays a crucial role in determining how much it impacts their emotional well-being
- Children who feel insecure or lack effective coping mechanisms may be more vulberable to developing anxiety in response to parental conflicts
- Trauma within the family (e.g., parental death, abuse) is also associated with higher anxiety levels
How are early life experiences and depression related?
Depression is associated with neglect and abuse
Rejection, neglect, negativity teach you:
- Seeing yourself as worthless
- Insecure/avoidant attachment
- Hopelesness
- Problems with emotion regulation
Idiosyncratic learning experiences → Negative cognitive schemas
What is attachment?
Attachment is a deep, reciprocal, physical and emotional relationship between a parent and a child that is permanent. This relationship forms the basis for all future intimate and trusting relationships
What does it mean to be securely attached?
“The central theme of attachment theory is that
primary caregivers who are available and
responsive to an infant’s needs allow the child to
develop a sense of security. The infant knows that
the caregiver is dependable, which creates a
secure base for the child to then explore the
world.”
- To be securely attached means to not be attached (running to other children, free to run the world because they know that when they come back there will be people they can rely on and lean on)
What are the 4 attachment styles identified from the strange situation test?
- Secure attachment - greet and/or approach the caregiver and may maintain contact but are able to return to play; able to soothe and calm themselves
- Insecure/avoidant attachment - fail to greet and/or approach, appear oblivious to their caregiver’s return and remain focused on toys, essentially avoiding the caregiver; not trust people -
- Insecure/resistant attachment - are extremely distressed by the separations and cannot be soothed at reunions, essentially displaying much distress and angry resistance to interactions with the caregiver.
- Disorganised attachment - behaviour with characteristics of both types of insecure attachment. On the one hand, they seek an approach to the parent, while at the same time this causes stress and anxiety
How stable is attachment from infancy to adulthood?
- dismissing and preoccupied attachment styles are often combined = insecure
- The opposing category of that is secure
Study: answorth strange situation test in infancy and 15 years later:
- 64% remain in the same category
- 70% remain in the same side of the spectrum secure vs insecure
What is an important thing to remember when talking about behaviours that people with SAD/depression do and people without don’t do
There are significant differences which can be important for maintaining certain disorder but it’s important to keep in mind that the fact that there is a significant difference doesn’t mean that everybody with SAD/depression will behave a certain way and also that everybody who doesn’t have SAD/depression won’t behave a certain way
- There is a big overlap
Why are other people so important for us?
- Fundamental need to belong
- Not being connected affects our mental and physical health
- Not having people = stressful
- Loneliness, social isolation for prolonged time is a prediction for depression
- We are group animals
What drives social behaviour?
- Need to belong - to all kinds of people/groups
- Need for self-actualization - more popular people are happier people (more invited to parties), other people value us that increases our self-esteem and self-worth
- Need to be safe
What are the biological motivational systems?
- Soothing system: manage distress and promote bonding (attachment)
- Drive system: to motivate us towards recourses (status and competition)
- Threat system: threat detection & protection - “better safe than sorry” (anxiety)
What is the leary circle and how does that affect how are people inclined to behave?
Picture 2
- It shows how we are inclined to behave but also how we talk about other people etc
- we can flactuate on this - flexible in responding to different situations and people
- but some people are infexible and are more inclined to behave a certain way in response to a specific stimuli = linked to psychopathology (depressed person is more likely to avoid certain situations, be more critical of their enviornment)
- there are ceratin psychopathology that make you stuck in certain behaviours
Why aren’t we all on the friendly side in the leery circle?
- To be friendly, we first need to feel safe
- When someone is competing with us for resources or popularity, it might be more beneficial/practical/likely for our advantage that we are hostile to be the best (threat system wants to protect us)
- People who have low mood - they distrust, they anticipate to be rejected so it becomes a self-fulfilling prophecy
How does the social circle of individuals with SAD look like?
- Individuals with anxiety often engage in fewer social interactions and tend to have a smaller circle of friends
- By adulthood, individuals with SAD may possess the necessary social skills to interact effectively, but they may struggle to use these skills in real world situation sdue to heigtened fear or avoidance