last exam promotion Flashcards

(191 cards)

1
Q

Health Promotion-what is it

A

behavior motivated by the desire to increase wellbeing and actualized health potential

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2
Q

Primary Prevention-
Direction

A

direction is promoting health and preventing disease/injury-example is immunizations

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3
Q

Primary prevention examples

A

/wt loss,
diet,
exercise
smoking cessation
, reduce alcohol,
avoid drugs,
seatbelts,
car safety,
safe sex,
effective parenting

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4
Q

Secondary Prevention
what is it

A

-early identification and prompt treatment,

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5
Q

Secondary prevention examples

A

bp screenings,
mammograms,
skin cancer peps,
testicular examinations and family counseling.

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6
Q

Tertiary Prevention-
what is it

A

restorative and rehab,

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7
Q

Tertiary Prevention-
examples

A

diabetic self care,
physical therapy,
medical therapy,
medications,
surgery,
occupational therapy,
job training

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8
Q

4 - Sites to promote health

A

Home- preferred

Schools

Community

Worksite-employee heatlh, administering vaccinations, up to date on vaccinations, screening

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9
Q

Health Belief Model
focuses on
sometimes

A

Focuses on what people perceive to be true about themselves

  • sometimes patients may have distorted view of self
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10
Q

Health Belief Model
3 components

A

1) susceptibility to a disease

2) seriousness of a disease

3) benefits of action-will actions pay off

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11
Q

Health Promotion Model

what
hp model
individual
specific

A

What motivates someone to be healthy?

HP Model - How people interact with their environment as they pursue health

Individual characteristics and experiences

Behavior-specific knowledge and beliefs

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12
Q

Situational influences

barriers to action

Behavior-specific knowledge and beliefs

A

Situational influences (no smoking at work)

Barriers to action (i.e. inconvenience, expense, difficulty or time.) for example- if smoker cannot find anywhere they can smoke, it might motivate them to quit

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13
Q

What is the biggest part of health promotion

A

Big part is readiness for improved health-

How willing are they to make changes and improve –

people with advanced age might be less willing to make changes as someone who is younge

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14
Q

Nurse Role in Health Promotion

nurses role
everyones

A

Nurses role is to get patient back to baseline-

everyone’s baseline may be different from one another

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15
Q

Nurses should teach what:

info
health
and
control
nurses should be

A

Information dissemination-

Health risk appraisal and wellness assessment programs

Lifestyle and behavior programs

Environmental control programs

Nurses should be role models for health

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16
Q

Wellness diagnoses

describes what
useful for what
helps patients do what

A

describe human response to levels of wellness in an individual, family, or community that have a readiness for enhancement

Useful for teaching

Helps patients reach a higher level of functioning

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17
Q

Physical development-
post puberty
men
and women

Young Adults (18 -39)

A

males- will continue to grow muscle mass, grow into their 20’s, brain isn’t developed until 26,

Females- brain isn’t developed until 21,

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18
Q

Psychosocial Development-
erikeons
what does that mean

Young Adults (18 -39)

A

intimacy vs isolation-

becoming more independent from parents, hoping to form significant relationships, choosing career, life post college,

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19
Q

experience what
start to see

Young Adults (18 -39)

A

Experiencing stress and changes

start to see mental health changes

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20
Q

Safety

Young Adults (18 -39)

A

Tanning beds,

MVAs,

STI’s,

physical assault

, workplace safety,

firearm

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21
Q

nutrition and exercise

Young Adults (18 -39)

A

Fad diets,

eating disorders,

weight may go up/down and they might attempt to be same weight as adolescent .

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22
Q

Social interactions
higher risk
more willing

Young Adults (18 -39)

A

Higher risk for Suicide, homicide, abuse

More willing to go out in public/ go out to bars to seek relation ships.

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23
Q

Males-checkfor
Young Adults (18 -39)

A
  • self testicular exams-

this age at higher risk for testicular cancer,

may go unnoticed, extremely important to get screened

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24
Q

Young Adults (18 -39)

Females-
how often

A
  • self breast exams,

every year

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25
alchohol how many drinks per men/women use what to check Young Adults (18 -39)
1-women 2- men alcohol screening tools
26
screening-how often denstist sti-why cardiovasular diabetes physical Young Adults (18 -39)
denstist-6months sti-sexual activity cardiovasular-every 5 years diabetes-every 3 years physical-yearly
27
immunizations Young Adults (18 -39)
tdap menengitits hep b annual flu shot
28
Physical Changes challenges develop less menopause when Middle-Aged Adults (40 – 65)
–bodily challenges- develops fat, lessened metabolism, menopause average 52
29
Erikson what does it mean Middle-Aged Adults (40 – 65)
- generativity vs stagnation , may experience empty nest, financial freedom, developed career, owns home, economic stability, aware of own mortality, ”generational sandwhich"
30
reflection Middle-Aged Adults (40 – 65)
Reflection on time spent/time left
31
changes with reflection Middle-Aged Adults (40 – 65)
Employment- will they stay with same company until they retire, when do they want to retire Spousal relationships- Relationships with children and aging family members
32
Cancer screening guidelines males female immunizations Middle-Aged Adults (40 – 65)
male-TSE(testicular), PSA(prostate), digital rectal exams, colonoscopy female-SBE(self breast exams), PAPs, Mammograms Immunizations- can be eligible for more- shingles, pneumonia, tetanus
33
part of life decrease diminish Middle-Aged Adults (40 – 65)
Exercise is part of life, can decrease salt/sugar intake , smoking can diminish
34
limit because decline experience more Middle-Aged Adults (40 – 65)
Limiting cholesterol and calories Because of Decreased metabolism Decline in gastric juices and free acid that break down food- experience more GERD, fullness, don’t eat as much
35
Middle-Aged Adults (40 – 65) injury
Poisoning-accidental Falls MVAs – decreased response time
36
Other causes of death: Middle-Aged Adults (40 – 65)
Heart, respiratory disease Diabetes Alcoholism, arthritis, depression Polypharmacy-increase amount of meds that they are taking
37
exams: prostate-when start eye exams-often diabetes-often dentist-often colonoscopy-when start physical-often lung-when do middle aged
prostate-at 45 eye exams-every year diabetes-every 3 dentist-6months colonoscopy at 45 physical-annual lung- if 30 pack years
38
immunizations middle aged
shingles pneumonia flu tetanus
39
young old middle old old old Older Adults (65 and older)
Young Old (65-74) Middle Old (75-84) Old-old (85 and older)
40
Psychosocial eriksons what does It mean Older Adults (65 and older)
-integrity vs despair adjusting to life changes, deaths, living arrangements, financi
41
Nutrition and exercise low daily supplement Older Adults (65 and older) Screening
Low-fat well balanced diet Exercise daily Vit D supplement possibly- more suspectable for fractures and falls
42
chr med 3d's problems Older Adults (65 and older) Screening
Chronic illness Medication compliance Dementia, depression, and delirium
43
interact arrange role Older Adults (65 and older) Screening
Social interactions, living arrangements, role reversal- children may be taking care of them
44
Promoting health in older adults- keep assess meds at risk for Older Adults (65 and older) Screening
keep movement, assessing for abuse or malpractice-elder abuse, meds can cause tiredness or confusion , at risk for suicide, starvation, overdosing
45
Injury Prevention Older Adults
Limited vision Brittle bones Slowed reflexes Falls Night driving= not want Fires Wandering Suicide
46
immunizations old
annual flu 2 shingles pnemococial
47
bone scans when dentist in months breast exams when what's needed old
bone scans at 60 dentist-eveyr6 breast exam - 2year hearing aids
48
Stress condition- natural condition- everyone-
Condition in which the person experiences changes in the normal balanced state. Natural condition-humans have the ability to respond internally and externally to situations Everyone is different on how they respond to situiations
49
internal stress originates where caused by feelings of
- originate WITHIN a person Infection Feelings of depression psychological stress
50
External-originates where caused by
- originate OUTSIDE the person Move, death in family
51
Developmental- Situational- stress
Developmental- predictable/age related Situational- unpredictable
52
can have research shows major life events Psychological Stress
Can have both positive and negative at the same time- not a bad thing Research has found that the Perception of a life event determines that person’s Reaction to it MLE-married/divorce, fired from job, children, retirement
53
Distressing stress dr results in Psychological Stress
- negative stress- energy draining. , results in anxiety, depression and confusion, and leaves person overwhelmed and fatigued
54
positive energy- person- like- Psychological Stress
- beneficial energy, motivated person- like studying for exams- feel happiness and don’t feel negative
55
Physical Stressors conditions n h is
Environmental Conditions and Physical Conditions Chemical-drug poisoning Nutritional, hypoxia, immune system
56
Cognitive- Physiologic Responses to Stress
- constantly worrying, racing thoughts , forgetfulness, disorganized
57
Mood changes- Physiologic Responses to Stress
anger, scared, upset stomach
58
Alarm stage- inital or begins General Adaptation Syndrome
initial belief of adaption response- FIGHT or FLIGHT. Begins with eyes/ ears sending alarms to brain-car lights and fire alarms
59
Short term effects I brain up up General Adaptation Syndrome
- inflammation, brain norepinephrine, glucose up, corticosteroids up
60
systemic symptoms General Adaptation Syndrome
hr goes up , bp goes up , pupils dilate,
61
Physiological indicators of stress
Headache, heartburn, depression, anxiety, weakened immune system, glucose goes up, bp goes up , fertility problems, erectile dysfunction, stomach ache,
62
Females may low muscles Physiological indicators of stress
may miss periods, low sex drive, muscles tense all the time,
63
Psychological Effects of Stress faadd
Anxiety Fear Anger- Depression Defense Mechanisms
64
Problem solving Cognitive Indicators of Stress (thinking responses)
- thinking through-how can problem be solved so stress level goes down
65
Structuring Cognitive Indicators of Stress (thinking responses)
-manipulation of situation so threatening events don’t occur
66
Self control/self discipline- Cognitive Indicators of Stress (thinking responses)
assuming manner/expression that conveys being in control- “everything's good”- even though internally feel stressed
67
Suppression Cognitive Indicators of Stress (thinking responses)
-consciously putting a thought/feeling out of mind
68
Fantasy or daydreaming- Cognitive Indicators of Stress (thinking responses)
make believe
69
Coping Coping Strategy
Definition of coping: Dealing with change; successfully or not Coping Strategy: Way of responding to a problem/situation
70
Problem-focused: coping
efforts to improve situation by taking action
71
Emotion-focused: coping
Thoughts/actions that relieve emotional distress
72
Long-term: coping
constructive (exercising regularly)
73
Short-term coping make ways at some
: to make stress tolerable TEMPORARILY. - Ineffective way to permanently deal with stress at some point the person will need to deal with stress, it will not go away, so they need to find effective strategies.
74
Short-term coping examples
alcohol, day dreaming, fantasizing-
75
Adaptive coping
- help coping and minimizes additional stress-effectively dealing with stress
76
Stress and Coping- Nursing Assessment
History Physical Exam
77
Maladaptive coping example
-can cause unnecessary distress- ineffective- example is when someone takes up drinking to solve stress, they may become hungover and increase stress
78
Life-Changing Event Questionnaire-
there may be something that patient is not telling us that you can get from questionnaire. And can look at high levels of stress
79
Planning/Goals coping decrease/resove increase ability improve
Decrease/resolve anxiety Increase ability to manage or cope with stressful events/circumstances - how resilient is person to deal with stress, can help in future when dealing with other stressful events Improve role performance
80
Implementation - Strategies for Stress Reduction
Exercise Nutrition Rest and sleep-7-8 hrs of sleep a night Time management Breathing exercises- deep breathing-resets mind Mediating anger Relaxation techniques/meditation- 10 mins a day can help Guided imagery Crisis intervention
81
Behavioral Approaches/Healing Modalities Cont.
Massage Reflexology Accupressure Prayer Music therapy Humor and laughter Hypnosis Aromatherapy Pets Therapeutic touch
82
progresive bio special Behavioral Techniques Requiring Special Training
Progressive muscle relaxation (PMR)-occupational therapy Biofeedback Special appointments to go see provider
83
Journal keeping Cognitive Approaches
-can see how often stress is happening, and how they relieved it- if they did at all
84
Restructuring and setting priorities Cognitive Approaches
- what is important to them- what is going to matter in a week from today
85
Cognitive restructuring and reframing Cognitive Approaches
-changing frame of mind
86
Assertiveness training Cognitive Approaches
=people who are personality dependent on people
87
duration s/s subside ILLNESS Acute
: short duration, s/s appear abruptly, subside abruptly
88
lasts usually can go s/s periods body does what chroinic ILLNESS
lasts extended period of time, usually 3-6 months, and can go length of life, slow onset of s/s, periods of remission and exacerbations body will adjust
89
Depression risk for Psychological Responses to Serious Medical Illness
- high among those with serious medical illnesses. Risk for nonadherence to treatment regimen- don’t want to do treatment if they are going to die anyways
90
Anxiety Psychological Responses to Serious Medical Illness
-Frequently accompany medical illness
91
Substance Abuse Psychological Responses to Serious Medical Illness
-remember temp. solution- will not take problem away and can make problems work
92
Grief and Loss- Psychological Responses to Serious Medical Illness
should be temporary, but pts can have longer periods
93
Denial- Psychological Responses to Serious Medical Illness
unconscious defense mechanism
94
Fear of Dependency Psychological Responses to Serious Medical Illness
- don’t want to depend on others- can be hard to cope with
95
how does assessment rescources how did systems conditions behaviors Holistic Assessment with Serious Medical Illness
How does illness affect client’s life? Spiritual assessmen Adaptive resources- How did the client deal with adversity in the past? Support systems Coexisting conditions Risk behaviors
96
multidisciplinary address stressors social suport pain management Intervention Strategies with Serious Medical Illness
Multidisciplinary-occupational therapy ,physical therapy, pharmacist, home care- there will always be a network of people who are there to support medical conditions Address stressors and coping-finding strategies to cope Social Support-friends , family, support groups, internet, social networking, Pain Management- specialists, hospice, homecare, physcican. Person needs to be willing to help
97
ANXIETY
uneasiness, uncertainty, dreadful feelings that person may have
98
Acute (state) anxiety
Can occur with traumatic event and goes away after few weeks
99
Chronic (trait)- anxiety
chronic state of anxiety-may need to get help
100
still focus role can mild to moderate levels of anxiety
still able to problem solve. Focus on the pt’s concerns, role play- don’t usually needs meds- can take deep breaths
101
safety pt may need help severe to panic levels levels of anxiety
Safety for pt and others, pt may not have a grasp of what is happening in environment- need to stay with patient, help reduce stress
102
generalized anxiety disorder symptoms
fatigue restlenss excessive worry increased muscle aches impaired contraption irratibulty Dif sleeping
103
ANXIETY DISORDERS Etiology
biology traumatic life events psychosocial factors sociocultural factors Genetics, early traumatic event, parenting style, brain structure, genetics, society expecting of person, situational anxiety
104
Symptoms of Anxiety Disorders
Panic attacks Excessive anxiety Severe reactions to stress/trauma Phobias Obsessions Compulsions
105
help antiicapte demonstrate encourage Nursing Interventions: Mild to Moderate Anxiety
Help identify anxiety and what leads to anxiety Anticipate anxiety-provoking situations Demonstrate interest Encourage express. of feelings Keep communication open
106
use encourage use explore provide Nursing Interventions: Mild to Moderate Anxiety
use clarification encourage problem solving use role playing explore behaviors used in past provide outlets for excess energy
107
maintain remain minimize use low Nursing Interventions: Mild to Moderate Anxiety
Maintain calm manner Remain with client Minimize environmental stimuli Use clear, simple statements Low pitched voice; speak slowly
108
reinforce listen meet set assess provide offer Nursing Interventions: Severe to Panic Anxiety Continued
Reinforce reality if distortions occur Listen for themes Meet physical and safety needs Set verbal limits/physical limits Assess need for medication or seclusion Provide opportunities for exercise Offer high calorie foods
109
counsel cognitive behavioral Other long-term interventions
Counseling-1 on 1 Cognitive therapy- Identify beliefs, analyze thoughts, replace negative self-talk Behavioral therapy- Role play, relaxation, flooding
110
anxiety c se kn Anxiety Outcomes/Goals
Anxiety Self-control- when starting to feel anxious, implementing interventions such as deep breathing to calm down Coping Self-esteem Knowledge about disease
111
anxiety meds
anxiolytics benzodiapamens nonbenzodiazepens Antidepressants-ssri, tricycle, maoi
112
tyramine found in
banana yogurt wine chochoalte cheese bologna
113
More Anxiety Medications
Beta blockers () Antihistamines Anticonvulsants
114
Panic Attack if sudden
If anxiety not treated, can lead to panic attack Sudden onset of extreme apprehension or fear, usually associated with feelings of impending doom
115
MENTAL HEALTH
state of well-being in which the person can realize his/her own potential, cope with normal life stressors, work productively, contribute to the community.
116
well being mental health
occasional stress to mild distress no impairment
117
emotional problems or concerns
mild to moderate distress mild to temporary impairment
118
mental illness- 2 thing
marked distress moderate to disabling or chronic impairment
119
influences the impact mental health
inherited hormonal cultural negative influence perosnality family development
120
DEPRESSIVE DISORDERS types
Major Depressive Disorder Persistent Depressive Disorder-depressed mood lasting more then 2 weeks and can go fro 5-6 months
121
Depressive Disorders Etiology Biological Factors
: Genetics, biochemical (neurotransmitter alterations), alterations in hormonal regulation
122
Depressive Disorders Etiology Psychological Factors
: thoughts result in emotions, learned helplessness, how raised as child
123
Depressive Disorders Key Symptoms
Anergia: Lack of energy Feelings of worthlessness, guilt, anger Anxiety Headaches, malaise Slow speech Grooming, personal hygiene lacking Anhedonia-inability to be happy or find pleasure Change in eating habits, sleep disturbances, disinterest in sex Affect: Outward representation of person’s internal state
124
Assessment Tools depression universal screening look for
Universal tools so we are assessing everyone the same screening is key, do in everyone, important- look for outward affect- looking at facial expressions if there is any
125
Intermediate and Short-term goals for depression
- Safety always first!-MASLOWS
126
Long–term goal: depression client medical
Client takes actions to minimize melancholy and maintain interest in life events/ / medically recover them and meet basic human needs
127
counseling health teaching self milieu psychotherapy Depressive Disorders Nursing Interventions
Counseling-Sitting and listening Health Teaching-Get family involved. Increase awareness and understanding, use of resources, coping Self-Care Activities Milieu therapy –environment, inpatient/outpatient settings, Psychotherapy-how they behave-help build skills and help with maintenance of personal relationships
128
technique of words allow ask about avoid Depressive Disorders Communication Guidelines-
Technique of making observations-silence helps a lot Simple, concrete words Allow time for response up to 2 minutes Ask about suicide plans- ALWAYS/ tell me more if willing to share more- do not downplay this Avoid platitudes-
129
Covert vs overt
Listen for covert messages- if something doesn’t sound right –nonverbal cues- “soon everything will be fine” “nothing feels good and never will” Overt-”I wish I were dead” “nobody cares about me”- clear and open about intentions
130
Selective serotonin reuptake inhibitors (SSRIs treatment transition takes Depressive Disorders Medications
1st line of treatment Transition slowly on/off because of what side effects can do to the body Takes a while to build up- can be 4-8 weeks,
131
Assessment of Suicide Potential severe overuse recent hx ideal
Severe hopelessness Overuse of alcohol Recent loss or separation History of past/serious suicide attempts Suicidal ideation-plan/ask
132
Suicide Risk Factors
Race Religion Marriage Profession Physical health
133
Warning factors for immediate risk for suicide
talking/writing about death/dying/ suicide, comments about hopeless/ helpless/ worthless . Expressions of no reason for living, no purpose in life, increase drugs/alcohol, withdrawal form family/friends, reckless behaviors , mood changes, talks about being burden to others
134
Protective factors that can help lower risk of suicide access clinical strong good m having conflict others
Access to mental health care, clinical interventions , strong connections, good social institution, , marriage, having children, conflict resolution , contact with others
135
Culture and Mental Illness
suicide sign of mental illness but traditional Japanese may consider suicide an act of honor.
136
FAMILY VIOLENCE-when is each child spousal older adult
Child Abuse-very underreported- under age of 18 Spousal Abuse- anyone married/ has partner Older Adult Abuse: 1 in every 10 adults over age 65
137
when are nurses not madated to report abuse unless
Abuse from 18-64 nurses are not mandated to report- unless it is vulnerable-
138
when're nurses mandated to report abuse
nurses are mandated only for elders, children and disabled population-
139
Perpetrator- Conditions for Violence
initiates violence
140
Vulnerable person Conditions for Violence
-person that is abused
141
Crisis situation Conditions for Violence
- stress that’s causing violence or why person is doing this
142
Types of Maltreatment in abuse
Physical Sexual Emotional neglect Economic
143
Characteristics of abusive parents-
may have been neglected when they were children, family authorism, low self esteem, worthlessness, depression , low self esteem , poor coping skills , social isolation, unrealistic expectaitons of children, frequent usage of harsh punishment, violent behavior, perception that child is evil, no control over life, frustrations, poor impulse control
144
Honeymoon stage- abuser promises victim Cycle of Violence
abuser is very loving towards person, promises to change, very sorry, victim is trusting and wants change
145
Tension- stage abuser types of abuse Cycle of Violence
building stage- abuser is edgy, verbal abuse, minor fighting, pushing, tense and afraid
146
Eruption types of violcen victim Cycle of Violence
physical violence, very verbal violence, can be unbearable , victim is provoked into situation to get it over with
147
assessment interview do coduct be use be assess
contact intervew in private be direct/honest use language pt undesatnds be understanding assess safety
148
assessment interview dont try display place press conduct force
try to prove it display horror place blame allow pt to feel at trouble press for asners conduct in group force to remove clothing
149
Nursing Interventions abuse
support case managemnt milieu therapy self care acitivires health teaching psychotherapy
150
Legal and Ethical Issues abuse nurses= if made
Nurses = legally mandated to report suspected or actual cases of child and vulnerable adult abuse. If made in good faith (true abuse is suspected), nurses not liable for countersuits.
151
Child Abuse types of abuse most common
Sexual abuse, physical neglect, emotional abuse/neglect most common attacker is parent/friend of parent
152
manifestations of child abuse
: physical, sudden change in behavior/school performance, avoidance of certain situation
153
Elder Abuse who does it look at/get may be
Family members, paid caregivers Look at situation and get elderly person out May be unlikely to say anything because they don’t want to go to nursing home/ don’t want people to stop caring for them
154
prevent Primary Prevention of Abuse
Prevent abuse from occurring
155
identify identify during Primary Prevention of Abuse
Identify families at risk during: Home health visits/clinic visits
156
implement- reduce x2 increase x3 Primary Prevention of Abuse
Reduce stress Reduce influence of risk factors Increase social support Increase coping skills Increase self-esteem
157
Secondary Prevention of Abuse screening screen medical
Screening for and early intervention in abuse Screen those at risk/screening programs Medical treatment of injuries Coordinate community services/referrals
158
Tertiary Prevention of Abuse nurses facilitate counseling providing assisting
Nurses facilitating healing and rehab process (most often in a mental health setting) Counseling individuals and families Providing support groups Assisting survivors reach their optimal level of safety, health and well-being.
159
substance Abuse
- use of substance and inability to fill roles, but continued use despite
160
substance dependence high inability increased withdraw decreased
High tolerance, increase in amounts over time for same effect Inability to control or decrease amount Increased time spent Withdrawal from family and friends Decreased recreation and social activities
161
substance abuse codependence Behavior Patterns in families with Substance Abuse
Substance abuse is a source of family stress Codependence -doing for others what they can do for themselves
162
Substance Abuse -Screening screen brief refer-nursepov
Screening – standard tools- asking them how much/often Brief intervention – discuss risks and provide feedback and advice- try to get detoxed if possible Referral to treatment after that point-nurse pod- pt is stable enough to get counseling
163
intoxication Substance Abuse Nursing Process - Assessment
“high” Physiological symptoms depend on substance
164
Addiction Substance Abuse Nursing Process - Assessment
primary, chronic disease of brain reward, motivation, memory and related circuitry
165
Substance Abuse – Assess cont’d clinical pattern mental hx strengths family self
Clinical exam- how often Pattern of substance use- can they get by day without using Mental health symptoms Hx of trauma, family hx Strengths and level of willingness to change- if not in place, they will not engage in trying to change Family assess - do they have support from fam Self-assess – need to be nonjudgmental
166
Substance Abuse - Planning d r hh ph 12
detoxification rehabilitation halfway house partial hoisptalizaition 12 step program
167
Substance Abuse - Implementation safety/sleep support theraputic health assist explore
Safety and sleep -1st lines of defense-low stimuli in room, make sure safe and also seizure precautions Support and encouragement- family memebers Therapeutic relationship/Counseling Health teaching Explore coping skills Assist in goal-setting
168
Substance Abuse - Evaluation first evluation make relfection ongoing
First 3-6 months most difficult Evaluation effectiveness of treatment plan Make adjustments Reflection and maintenance of new lifestyle Ongoing evaluation to prevent relapse
169
Definition of defense mechanisms alters
coping style that protects people from anxiety alters reality at uncoisnous level so you are not aware you are using a defense mechanism
170
Conversion ex defense mechanisms
Unconscious transformation of anxiety into a physical symptom with no organic cause. A husband and wife are fighting and the wife all of a sudden cannot move her right arm.
171
Detail ex defense mechanisms
Refusal to accept an unpleasant reality A terminally ill patient states “I’m not dying.” A person who binge drinks daily says “I don’t have a drinking problem.”
172
Displacement ex defense mechanisms
Transfer of emotions to a substitute object that is less threatening A person gets yelled at by their boss. The person goes home and gets angry and snaps at their partner. A student receives an F on an exam and kicks their dog when they get home. A teenager angry at their father picks a fight with their younger brother.
173
Dissociation ex defense mechanisms
Disruption in consciousness –person loses track of time and instead finds another representation of their self in order to continue in the moment. “Disconnect” from the real world . Often times someone with a history of any childhood abuse suffer from some sort of dissociation.
174
Identification ex defense mechanisms
Attributing to oneself the characteristics of another person or group (may be conscious or unconscious). Teenager who dresses as their favorite band members.
175
Intellectualization ex defense mechanisms
Reasoning is used to block confrontation with an unconscious conflict and its associated emotional stress. A woman has just been diagnosed with cancer and expresses no emotion, yet talks in detail about new procedures that can be done.
176
Projection ex defense mechanisms
Attributing a disturbing impulse, attitude or behavior to someone else. A personal unconsciously hates a person but says, “I don’t hate him, he hates me.” A woman is unconsciously attracted to her sister’s husband but denies this attraction and believes the husband is attracted to her.
177
Rationalization ex defense mechanisms
Making up acceptable excuses for unacceptable behavior "that job wasn't good anyways" "I just drink to be social"
178
Reaction Formation ex defense mechanisms
Expressing a more socially accepted impulse opposite of what the person truly feels or wants to express Treating someone whom you intensely dislike as a friend.
179
Regression ex defense mechanisms
Falling back on childlike patterns as a way of coping with stressful situations sucking thumb
180
Repression ex defense mechanisms
unconscious exclusion of unwanted experiences from conscious awareness. An adult who was abused in childhood cannot recall the abuse at all.
181
Sublimation ex defense mechanisms
Unconsciously turning socially unacceptable urges into socially acceptable behavior. A hostile, aggressive teenager channels their urges into learning mixed martial arts.
182
Suppression ex defense mechanisms
is the conscious decision to delay addressing a disturbing situation or feeling A patient feels a lump, but ignores it until after a vacation.
183
Undoing ex defense mechanisms
is when a person makes up for a regrettable act or communication After a difficult argument, a husband brings flowers to his wife.
184
trust vs mistrust when what happens eriksons stages
infancy-0-1 trust that basic need will be met
185
autonomy vs shame when what happens eriksons stages
early childhood-1-3 develop independence
186
initiative vs guilt when what happens eriksons stages
play age- 3-6 take initiative on actions
187
industry vs inferiority when what happens eriksons stages
school age-6-12 self confidence
188
identity vs confusion when what happens eriksons stages
adolescent-12-18 identity
189
intimacy vs isolation when what happens eriksons stages
early adulthood establish relationships
190
generatively vs stagnation when what happens eriksons stages
middle age contribute to family
191
integrity vs despair when what happens eriksons stages
old age sense of life