Lec 15: Cheat sheet Flashcards

(22 cards)

1
Q

What are the two bones that make up the shoulder girdle?

A

Scapula and clavicle.

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2
Q

What is the only bony link between the shoulder girdle and axial skeleton?

A

Clavicle’s articulation with the sternum (at the manubrium).

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3
Q

Name key bony landmarks of the shoulder girdle.

A

Manubrium, clavicle, coracoid process, acromion process, glenoid fossa, lateral border, medial border, inferior angle, superior angle, spine of the scapula.

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4
Q

What are the three joints of the shoulder girdle?

A

Sternoclavicular (SC), Acromioclavicular (AC), Scapulothoracic (not a true synovial joint).

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5
Q

What type of joint is the Sternoclavicular (SC)?

A

Multiaxial arthrodial (gliding) joint.

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6
Q

What type of joint is the Acromioclavicular (AC)?

A

Arthrodial (gliding) joint.

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7
Q

What is the classification of the Scapulothoracic joint?

A

Functional joint (not synovial; no capsule or ligament support).

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8
Q

Which joint allows the most ROM and why?

A

Scapulothoracic joint — because it allows for 25° abduction-adduction, 60° upward-downward rotation, and 55° elevation-depression, and it depends on motion from both SC and AC joints.

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9
Q

What are the movements in the transverse plane?

A

Abduction (Protraction): Scapula moves laterally away from the spine
Adduction (Retraction): Scapula moves medially toward the spine.

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10
Q

What are the movements in the frontal plane?

A

Elevation: Superior movement of scapula (e.g., shrugging)
Depression: Inferior movement of scapula (e.g., returning from shrug).

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11
Q

What are the rotational movements of the scapula?

A

Upward Rotation: Inferior angle moves superolaterally; glenoid fossa faces upward
Downward Rotation: Inferior angle returns inferomedially; glenoid fossa returns to neutral.

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12
Q

What is an open chain movement of the shoulder girdle?

A

Arm is not fixed (e.g., raising your hand, lateral raises). Segment moved = shoulder girdle.

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13
Q

What is a closed chain movement of the shoulder girdle?

A

Arm is fixed (e.g., push-ups, pull-ups). Segment moved = trunk.

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14
Q

What are the 5 primary shoulder girdle muscles and their group?

A

Trapezius (Upper, Middle, Lower) – Posterior
Levator Scapulae – Posterior
Rhomboids (Major & Minor) – Posterior
Serratus Anterior – Lateral
Pectoralis Minor – Anterior.

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15
Q

What does the Upper Trapezius do?

A

Elevation and upward rotation.

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16
Q

What does the Middle Trapezius do?

A

Elevation, adduction (retraction), upward rotation.

17
Q

What does the Lower Trapezius do?

A

Depression, adduction (retraction), upward rotation.

18
Q

What does the Levator Scapulae do?

A

Elevates the medial margin of scapula.

19
Q

What do the Rhomboids do?

A

Adduction, downward rotation, slight elevation.

20
Q

What does the Serratus Anterior do?

A

Abduction (protraction), upward rotation.

21
Q

What does the Pectoralis Minor do?

A

Abduction, downward rotation, depression.

22
Q

What does the Subclavius do?

A

Depresses and stabilizes the SC joint.