Lec 20: Metabolism overview Flashcards
Define energy (2)
- A physical flux that quantifies the changes of state (Temperature, speed, form) in a system
- Energy is the capacity of work
Define the law of energy conservation
The amount of energy that is constant inside a closed system
1 kcal = ___ kJ
4.184kJ
What is the average daily bodily function(?kcal)
1 200 kcal required
What is Energy balance?
Relationship of energy intake, energy expended and energy stored
Energy Expended < Energy Intake =
Energy Stored
Energy Expended> Energy Intake =
Stored energy used
1g of fat =
9 kcal
1g of carbohydrates or proteins =
4 kcal
What is the Resting Metabolic Rate (RMR)
Energy burned to perform basic bodily function at rest
What is the RMR for men
900 + 10 x body weight (kg)
What is the RMR for women
800 + 7 x body weight (kg)
What are some of the factors influencing RMR (5)
- Food intake
- Age
- Body composition
- Sex
- Hormones
Why is food intake a factor influencing RMR?
RMR decreases with food restriction/ fasting and increases with overfeeding
Why is age a factor influencing RMR?
RMR declines by 2% per decade of life after adulthood
Why is Body composition a factor influencing RMR?
Greater muscle mass means the need for more calories
Why is sex a factor influencing RMR?
Males need more calories than women
Why are Hormones a factor influencing RMR?
Insulin encourage energy expenditure
What is Basal energy need?
RMR x Activity factor
What is energy intake? What is its source of bonds?
Energy extracted from chemicals bonds or to form ATP
Source of Bonds = Food or photons
All oxidation reactions include what? (2)
- The loss of e- from the molecule being oxidized
2. The gaining of those e- by other molecules (reduction)
Oxidation reactions are called what?
Oxidation-reduction or redox reactions
What happens in aerobic oxidation of carbon fuels into CO2?
E- are removed from C atoms and ultimately passed to O2 (e- acceptor) in a series of redox reactions
The more reduced a carbon is to begin with, the more __ is released by its ___
Free Energy, Oxidation