Lecture 20 Flashcards
(118 cards)
How does sleep occur?
In cycles
What are circadian rhythms?
Events that reoccur at interval of about 24 hours
What is sleep?
A temporary state of unconscious (similar to coma) from which one can wake when stimulated
How is sleep characterized?
By stereotyped posture (lying down, eyes closed)
What is sleep paralysis?
Inhibition of muscular activity
What effect does sleep have?
Restorative
Can sleep deprivation be fatal?
To experimental animals
What may sleep be the time for?
Time to replenish such energy sources as glycogen and ATP
How might REM sleep consolidate and strengthen memories?
By reinforcing some synapses and eliminating others (hippocampus —> cerebral cortex)
What does sleep do to growth hormone secretion?
It increases it
What does an electroencephalogram (EEG) represent?
Fluctuations in brain electrical activity in voltage as a waveform of variable frequency and amplitude
What does an EEG help in diagnosis of?
Diagnosis of degenerative brain disease, metabolic abnormalities, and brain tumors
What are brain waves?
Rhythmic voltage changes resulting predominantly from synchronized postsynaptic potentials in the superficial layers of the cerebral cortex
What is a lack of brain waves a common criterion of?
Brain death
What is frequency?
Number of waves per second
What is amplitude?
Size of wave
What are alpha waves?
Awake but resting (eyes closed)
What are beta waves?
Eyes open and preforming mental tasks
What are theta waves?
Drowsy or sleepy (adults)/common in children
What are delta waves?
Deep sleep (adults)
How do brain waves change during the different stages of sleep?
They change dramatically
What are the 2 phases of sleep?
REM (rapid eye movement) (eyes oscillate back and forth)
Non-REM (stages N1, N2, N3)
What does the early portion of stage 1 sleep produce?
Alpha waves, the person is very relaxed yet awake
What happens as an individual continues through stage 1 sleep (N1)?
There is an increase in that wave activity