Lecture 3 - Conditions of the Foot Flashcards

1
Q

We gather a lot of information stress testing»>

A

Athlete’s ability to move

  • Range of motion (ROM)
  • Athlete’s pain
  • Athlete’s strength
  • Instability
  • Pt. tenderness/crepitus
  • Functional capabilities
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2
Q

Function testing is done in 3 ways:

A
Active 
-Passive ROM’s
-Resisted
ACTIVE always comes first!
Then PROM or RROM? Depends on the structure..
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3
Q

Active functional testing:

A

Active testing is done by the athlete.

  • Observe quality and quantity of movement attained.
  • Note the most painful ranges and do them last
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4
Q

Passive functional testing

A

Passive testing is done by the care-giver.
-Passive testing is intended to test the inert (non-contractile)
tissues of the patient.
-This is best done with the athlete relaxed, and supported.
-Note pain-free ROM, guarding, laxity, etc..

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5
Q

Passive functional testing end feels:

A

-End feel is the sensation examiner gets when joints reaches
its end ROM

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6
Q

Passive functional testing end feels:
Normal: _______
Abnormal: ______

A

– bone on bone, soft tissue approximation, tissue
stretch

–Muscle spasm, capsular, bone on bone, empty,
springy block.

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7
Q

Resisted functional testing

A

Resisted testing involves both the examiner and the athlete.

  • Involves an isometric muscle contraction w/ joint neutral.
  • Strength is then evaluated on a scale of 1-5
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8
Q

Active ROM will gather

A

basic info about athlete’s abilities

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9
Q

Passive ROM stresses inert

A

(non contractile) tissues.

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10
Q

Resisted ROM stresses

A

active (contractile) tissues.

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11
Q

When force is applied to tissues, the amount of deformation will
depend on the tissue’s material properties.
-Greater _____, the less likely deformation will be seen
-Greater_____, the more likely deformation will be seen
(and may return to original shape)

A

stiffness

elasticity

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12
Q

The load deformation curve shows

A

stiffness, peak load at

failure, and energy absorbed by tissue

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13
Q

Many factors affect the tissue ability to absorb force

  • Direction of Force: _______
  • Stress: _____________
A

Tension, Compression, Shear, Torsion

Force divided by the surface area it is applied through.

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14
Q

Ligament Sprains: 1st Degree

A
  • Microscopic stretching of fibers, few torn,
  • Some pain and point tenderness
  • No loss of structural stability
  • No loss of function
  • *Tape and return in 2-3 days**
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15
Q

Ligament Sprains: 2nd Degree

A
  • Significant tearing of fibers.
  • Significant pain, especially with stretching.
  • Significant structural weakening or instability.
  • Moderate swelling with slow onset discolouration.
  • Loss of function (PWB, NWB)
  • *Support on return, 2-6 weeks**
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16
Q

Ligament Sprains: 3rd Degree

A
  • Complete tearing of fibers.
  • May present with severe, or no pain at all.
  • Loss of structural stability, empty end feel.
  • Severe swelling, discolouration.
  • Full loss of function.

Surgical intervention, bracing, 3months-1year

17
Q

Contusions disrupt muscle tissue, and this causes bleeding within
the muscle called a

18
Q

Hematoma’s must be treated to avoid ______

A

further complications.

19
Q

Myositis Ossificans

A

Ossification of tissues within the muscle belly.
-Can result in a palpable lump.
-Primarily caused by untreated contusions, and repeated injury
before a previous contusion is healed.
-May also be cause by too aggressive treatment inflamm..

20
Q
Pes Planus/Cavus is 
-
-
-
-
A
  • Flat footed or high arches.
  • Congenital and also affected by muscles and ligaments
  • Affected by and affects the knee!
  • Treated with appropriate footwear, foot exercises
21
Q

Plantar Fasciitis
(__% of population affected)
-Intrinsic factors:
-Extrinsic factors:

A

i: High arch, no arch, rigid foot, decrease strength.
e: Footwear, training habits, training surfaces.

22
Q

Plantar Fasciitis

-S/S:

A

Point tender/medial side of calc.

  • Localized pain.
  • Stiff in the AM or w/ no activity.
  • Unable to walk on toes.
  • Pain ↑ with toe extension.
23
Q

Treatment

A
PIER
-Stretch achilles
-Adjust training and footwear
-Tape, or orthotics. 
-Address weaknesses. 
-Soft tissue work in AM (tennis 
ball or massage
24
Q

Turf Toe is..

A

Sprain of the 1st MTP joint capsule/plantar plate.

-Caused by hyper-extension of 1st toe.

25
Turf Toe | -S/S:
- Swelling in 1st toe - Pain with running, ext of toe - May have ↓ function in flexion
26
turf toe treatment:
``` PEIR -Out 1-3 weeks (sometimes more) -Full healing can take 3-6 months) -Tape ```
27
Bursitis treatment
- Rest, Ice (NO pressure) - Adjust footwear - Donut pad may be applicable
28
Bursitis is caused by ____
retro calcaneal pressure, or excessive inversion/eversion.
29
what kind of people are prone to bursitis?
High arch people are more prone
30
What causes hammer toe?
May be congenital or due to wearing shoes that are too small.
31
Hammer toe | is ____ of the ____ joint , ____ of PIP, and ____/neutral DIP
Extension MTP Flexion Extension
32
How do you fix hammer toe
Must adjust footwear or sometimes surgical intervention
33
Claw toe is ____ of the ____ joint. ____ of PIP and ____ of DIP
hyper extension MTP flexion flexion
34
what is claw toe caused by ?
caused by shoes or tendon contractures
35
What us Hallux Valgus??
-Pressure on medial aspect of 1st MTP joint can cause thickening of capsule and bursa (bunion) that forces toe laterally.
36
What causes a talus fracture ?
Caused by a severe twist or impact with another object
37
What is the cause of a calcaneus fracture??
caused by a fall of jump from a height
38
How to treat a foot fracture ?
PIER & Immobilize -Refer for immediate follow up. -Cast/immobilize for 6-8 weeks. -Tape where appropriate when returning to sport. -Encourage appropriate rehab when possible to minimize disuse 2ndary complications.
39
What causes a jones fracture??
Plantar flexion w/ forceful inversion.