Lecture 4 slides Flashcards
(29 cards)
What is a goal?
The object of ambition that requires specific action for achievement
What is self-regulation?
Processes involved in attaining and maintaining goals, where goals are internally represented (i.e., within the self) desired states.
Self-regulation cycle: SOMA
- Setting: goals are established with specific reference points or desired end states
- Operating: activities directed toward goal achievement
- Monitoring: progress is evaluated as potential constraints and available resources for obtaining success are considered
- Achievement: outcomes are or are not reached
What does self-regulation require?
- Setting goals
- Making plans to accomplish these goals
- Taking action (active steps)to achieve these goals
- Periodically evaluating your progress toward these goals and adjusting (either maintain, revise, or abandon) accordingly
What should goal content be?
- specific: clear and detailed
- difficult: above average
What are the moderators?
Goal commitment (depends on meaningfulness-> and attainability -> self-efficacy). This is most important when goals are specific and difficult
Feedback
Task complexity
What are the consequences of goal commitment for performance?
High goal commitment leads to much higher performance than average goal commitment for high goal difficulty
How to increase goal-commitment?
Self-set goals:
Visualize discrepancies (Goal Performance Discrepancy)
Organizationally Assigned goals:
Provide support for goal
Allow participation in decision-making
Provide rationale/demonstrate usefulness(make importance clear)
Train & enhance confidence (self-efficacy)
Pygmalion effect
Definition: When high expectations from others (e.g., teachers, coaches, managers) lead to improved performance in the person being evaluated.
Example: A teacher believes a student is gifted, so they give them more attention and encouragement—leading the student to actually perform better.
Golem effect
Definition: When low expectations from others result in worse performance from the individual.
Example: A manager assumes an employee is incompetent, so gives them less support or responsibility—leading the employee to underperform.
Galatea effect
Definition: When an individual’s belief in their own ability (self-expectation) leads to higher performance.
Example: A student who believes they are capable of getting an A is more motivated, studies harder, and performs better.
When should feedback be given?
Most effective when there is feedback showing progress in relation to goal. Performance is not a consequence of positive/negative feedback as it is about interpretation
What is the role of task complexity?
Difficult goals are not the same as complex tasks. Task complexity weakens the effect of goal setting on performance. More strategies are needed
How can internalisation be fostered?
By satisfying needs, establishing meaning, and have a cognitive representation of the activity like goal focus. Needs are: autonomy, competence, relatedness
Action identification theory
Effective behaviours are the result
of an optimal match between
TASK complexity (difficulty) and
the identification with (meaningfulness of) the task
Low level of identification
Focus on mechanistic concrete steps, so the how of the behaviour is optimal, and matches complex tasks.
High level of identification
Focus on meaningfulness and personal significance. The way of the behaviour is optimal, and simple tasks.
How can motivation quality be improved?
By matching goal focus to skill level:
- when you have low skill on task then keep nose to the grindstone
- when you have high-skill on a task, then keep their eyes on the prize
What is the relationship btw group goals and performance?
Specific and difficult group goals yield higher group performance than non-specific goals or specific but easy group goals
What are the possible moderators of this relationship?
Task interdependence: working together + sharing information
Task complexity: requires strategy
Participation: active contributions and giving voice
Egocentric individual goals
Maximizing individual performance
Egocentric individual goals lead to lower group performance
Groupcentric individual goals
Maximizing individual contribution
Groupcentric individual goals lead to higher group performance
How do these goals manifest in interdependent groups?
Egocentric individual goals lead to lower group performance
Groupcentric individual goals lead to higher group performance
What are achievement goals?
The purpose/reason of task engagement. An achievement goal creates a framework for how
individuals interpret and experience achievement settings.
Performance goals: focus on demonstrating competence in comparison with others
Mastery goals: focus on developing competence in comparison with yourself