lecture 7 BB - health stress and coping Flashcards
(3 cards)
1
Q
similar to the fight or flight syndrome, physiological changes - heart rate, breathing
A
alarm reaction
2
Q
physiological indicators slightly diminish yet continue to operate in order to deal with the situation
A
resistance stage
3
Q
when continued stress leads to significant wear and tear on the persons physiology
A
exhaustion stage
