Lecture 9 Flashcards Preview

Muscle & Exercise Physiology > Lecture 9 > Flashcards

Flashcards in Lecture 9 Deck (6)
1

What is metabolic disease?

Central obesity
Elevated triglyceride
insulin resistace
Elevated blood pressure
altered cholesterol

2

What are some conditions associated with metabolic disease?

Heart disease
Lipid problems
Hypertension
Type 2 diabetes
Dementia
Cancer
Polysystic ovarian syndrome
non-alcoholic fatty liver disease

3

Why is weight gain such a terrible thing?

Excess weight gain is a strong risk factor for metabolic disease

4

What causes this early age excess weight gain?

Bad diet + Physical Inactivity ->das my life in a nutshell

5

Is diet alone enough to lose weight?

Diet alone can cause weight loss but it is not enough to maintain weight loss.

6

How does training affect metabolic disease?

Doing exercise reduce chances of developing metabolic disease