Lecture 9 Flashcards
what are the health conditions that stem from obesity?
- diabetes type II metabolic syndrome
- cardiovascular disease
- liver disease (non alcoholic fatty liver disease)
- PCOS
- Arthritis
- depression
- cancer
obesity and overweight account for how many premature deaths?
300,000
obesity would surpass what as the leading cause of death worldwide in the next decade?
tobacco
t or f: obesity is not what kills you, diabetes is
true, diabetes leads to retinopathy, neuropathy, nephropathy, coronary and cerebrobscular disease
what is the relationship of obesity to CVD?
obesity is an independent risk factor to CVD, meaning that without any other factors obesity makes cvd more likely
what are some traits about liver disease and obesity?
- most common of all liver disorders
- most frequent cause of abnormal liver enzymes
- affects 3-20% of gen population
- its present in 75% of people with obesity and diabetes type 2
- present in 3% of children and more than 50% of obese children
what is liver steatosis?
fatty liver
what are the stages of NAFLD (non alcoholic fatty liver disease)?
- normal liver
- steatosis
- NASH (non alcoholic steatohepatitis)
- cirrhosis
what is the description of steatosis besides fatty liver?
retention of lipids within hepatocytes
what is the description of NASH (non alcoholic steatohepatitis)?
necroinflammation and fibrosis (progressive scarring)
what is the description for cirrhosis?
end stage liver disease and can lead to HCC
what is impaired to NAFLD?
coronary flow reserve
what are the symptoms of sleep apnea?
- daytime sleepiness
- fatigue
- nightmares
- snoring
- intermittent hypoxia
how is sleep apnea described as?
pauses in breath while sleeping that can last from a few seconds to minutes, may occur 5-30 times or more an hour
what is a suggestive sign of sleep apnea?
intermittent snoring
what is the most obvious consequence of sleep apnea?
lack of oxygen to the brain
what are silent strokes?
MRI defined silent brain infarcts
what are silent strokes associated with?
subtle deficits in physical and cognitive function that commonly go unnoticed, examples are memory loss, difficulties with walking and mood problems
what does the presence of silent stroke increase the risk of?
more than doubles the risk of subsequent stroke and dementia
what is the relationship to silent strokes and sleep apnea?
- more than 1/2 of people who had silent stroke had sleep apnea
- having 25+ episodes of sleep apnea a night is linked with silent stroke
what is depression described as?
a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for weeks or longer
what is the relationship between bmi and depression?
high bmi means higher prevelance of depression
what is the relationship between depression, obesity and stress?
people suffering from depression or obesity report higher stress levels than rest of population
what are the stress management strategies for obese adults?
watching tv for more than 2 hours a day, listening to music, and eating