Lecture 9 - Personality Flashcards

(20 cards)

1
Q

What is personality?

A

The consistency of social behaviour, thoughts and emotions

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2
Q

What is personality divided into?

A

Hollander 1967 Martens 1975
Role related behaviour - How you act based on what you perceive your social situation to be, circumstance, changeable, dynamic

Typical responses - usual ways you respond to the world and situations you are in, indicator of p.c

Psychological core - Beliefs, values, attitudes and interests, real you, constant

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3
Q

What are the 5 personality viewpoints?

A

Psychodynamic approach
Trait approach
Situation approach
Interactional approach
Phenomenological approach

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4
Q

Outline the psychodynamic approach

A

Freud (1923)
1. Emphasises unconscious determinants of behaviour and how conflict with the more conscious aspects
2. Whole rather than isolated traits
Id - basic impulses
Superego - ideals and morals
Ego - Mediating of Id and superego - testing reality

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5
Q

What are the limitations and contributions of the psychodynamic approach?

A

Limitations - difficult to test, focus on internal determinants
Key contribution - not all exercise behaviours are under conscious control
Impact - Little, not adopted

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6
Q

Outline the trait approach

A

Fundamental units of personality are stable
Causes of behaviour lie within the person
Traits considered to predispose a person to act in a certain way

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7
Q

What is the big 5 model of personality?

A

Openness to experience (originality)
Conscientiousness (self-discipline)
Extraversion ( enthusiasm, sociability)
Agreeableness
Neuroticism (anxiety, anger)

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8
Q

What are the pros and cons of the trait approach?

A

Useful in understanding why different exercise interventions are appropriate for people with different traits
Current impact - little influence
Weakness - Not always help predict behaviour in particular situations

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9
Q

Outline the situation approach

A

Behaviour is determined by the situation
Draws from social learning theory
Influence behaviour by changing the reinforcements in the environment

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10
Q

Outline the impact and weakness of the situational approach

A

Current impact - little influence
Weakness - situation will not always influence individual behaviour
Contribution - Emphasises the importance of the situation

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11
Q

Outline the Interactional approach

A

Situations alone are not enough to predict behaviour accurately - personality must also be considered

Current impact - considerable influence, adopted by sports psychs
Weakness - none
Contribution - Emphasises the consideration of both trait and situational

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12
Q

Outline the Phenomenological approach

A

Focus is on the person’s understanding and interpretation of his environment and not on traits

Current impact - considerable influence
Weakness - none
Contribution - Emphasises the contribution of a person’s interpretation of one’s self and environment

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13
Q

How do the 5 approaches differ?

A

Vary on a scale from psychodynamic to situation

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14
Q

How do we measure personality?

A

Trait - state sport confidence inventory
Profile of mood states
Test of attentional and interpersonal style
Competitive state anxiety inventory 2

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15
Q

What are the APA guidelines for using psychological tests?

A
  • Know the principles of testing and measurement error
  • Know limitations
  • Do not use it alone for team selection
  • Include feedback
  • Confidentiality
  • Intra- individual approach
  • Assess / understand specific personality components
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16
Q

Outline the personality research

A

Nia and Besharat (2010) - Individual sport - conscientiousness and autonomy
Team - Sociotropy and agreeableness

Morgan’s Iceberg profile - Successful athletes show more positive mental health

17
Q

What is Type A behaviour?

A

Lack patience, competitive, want to achieve goals, rush, multi task when under time constraints, higher anxiety
Higher risk of CV disease

18
Q

What is Type B behaviour?

A

Tend to be more tolerant towards others, more relaxed and reflective, lower anxiety, creative

19
Q

Outline the hardy personality

A

Control - sense of personal control
Commitment - investment in oneself, work, family
Challenge - ability to see, change and even use problems as opportunities for growth

20
Q

What are sensation seekers?

A

Stress resistant personality
Adventurous
Calculate risks, think through strategy
Confident, self efficacy, courage, optimism, creative