Lecture Exam 1 Flashcards

1
Q

a basic technique used to examine movement or for initiating movement into a program of therapeutic intervention

A

Range of Motion (ROM)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what do these factors influence?

surgical or traumatic insults
inactivity or immobilization
systemic joint/neurological/muscular diseases

A

ROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what are ROM techniques used for?

A

maintaining joint & soft tissue mobility

minimizing loss of flexibility

preventing contracture formation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what are the 3 types of ROM?

A

PROM
AROM
AAROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

which type of ROM is produced by active contraction of a mm crossing a jt?

A

AROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

which type of ROM is produced by an external source?

A

PROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

which type of ROM is provided with assistance from a mechanical or manual outside force?

A

AAROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

which type of ROM would you use for an area with acute inflammation?

A

PROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

which type of ROM has the following goals?

  • maintain physiological elasticity & contractibility of participating muscles
  • provide sensory feedback
  • provide stimulus for bones & joint tissue integrity
  • increase circulation & prevent thrombus formations
  • develop coordination & motor skills for functional activities
A

AROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

which type of ROM has the following goals?

  • decrease complications that would occur with mobilization
  • minimize effects of contracture formations
  • maintain chemical elasticity of mm
  • assist circulation & enhance cartilage nutrition
  • decrease/inhibit pain
  • assist in healing after injury or surgery
  • help maintain pt awareness of movement
A

PROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

(PROM/AROM/AAROM) does NOT

prevent mm atrophy
increase strength or endurance
improve circulation the same as active mm contractions will

A

PROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

(PROM/AROM/AAROM) does NOT

maintain or increase strength for mm that are strong
develop skill or coordination (except in movement patterns that are used)

A

AROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

to improve performance of functional tasks by increasing strength, flexibility, & ROM is the philosophy of?

A

PNF (Proprioceptive Neuromuscular Facilitation)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

PNF’s goal is to promote achievement of progressively higher levels of functional dependence in…?

A

bed mobility
transitional movements
sitting
standing
walking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

name the 10 essential components of PNF

A
  1. manual contacts
  2. body position & body mechanics
  3. stretch
  4. manual resistance
  5. irradiation
  6. joint facilitation
  7. timing of movement
  8. patterns of movement
  9. visual cues
  10. verbal input
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

which essential component of PNF is this?

  • stimulates pressure receptors
  • provides info to pt about desired direction of movement
  • placed on skin overlying target mm groups in the direction of desired movement
  • lumbrical grip is used
A

manual contacts

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

which essential component of PNF is this?

  • clinicians should be in line with movement
  • resistance is created through the use of the clinician’s body weight
A

body position & body mechanics

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

which essential component of PNF is this?
- utilized to facilitate mm activity
- facilitates the mm that is elongated, synergistic mm at the same joint, & other associated mm

contraindications: joint hypermobility, fracture, pain
precaution: spasticity

A

stretch

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

which essential component of PNF is this?

  • internal or external force that alters difficulty of moving
    (internal) stiff, length, neurologic influences
    (external) gravity, weight, manual forces
  • use of manual force will depend on whether the goal is mobility or stability
A

manual resistance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

which essential component of PNF is this?

  • neurophysiological
  • spread of mm activity due to resistance
  • overflow & reinforcement
A

irradiation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

which essential component of PNF is this?
- stimulates joint receptors
- traction: elongation of body segment; used to facilitate motion & decrease pain
- approximation: promotes stability & WB
- these forces may be applied during performance of extremity patterns or superimposed on body positions

A

joint facilitation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

which essential component of PNF is this?

  • normal movement requires smooth sequencing & progression of mm activation
  • most functional movement occur distal to proximal
  • control of trunk & proximal extremity joints must be attained before the mastery of tasks that require precise movements of distal joints
A

timing of movement

23
Q

which essential component of PNF is this?

  • unique, synergistic diagonal patterns
  • combination of motions occurring in 3 planes
A

patterns of movement

24
Q

which essential component of PNF is this?

  • eye movement influences head & body position
  • feedback from visual system promotes stronger mm contraction & proper alignment
A

visual cues

25
Q

which essential component of PNF is this?

  • should be concise & provide a directional cue
    • 3 phases: preparation, action, correction
    • volume & tone should be used to promote desired response (relaxation & greater effort)
A

verbal input

26
Q

which PNF technique is being described?

  • focuses on MOBILITY
  • addresses decreased ROM, decreased coordination, movement initiation, & muscle stiffness/hypertonicity
  • sequential application of PROM, AROM, AAROM, & RROM
A

rhythmic initiation (RI)

27
Q

which PNF technique is being described?

  • focuses on MOBILITY
  • addresses decreased active/passive joint mobility, hypertonicity & mm spasticity
  • movement is applied in a rotational pattern
A

rhythmic rotation (RR)

28
Q

which PNF technique is being described?

  • focuses on MOBILITY
  • addresses decreased PROM, pain, & hypertonicity
  • use of isometric contractions, verbal cues, & active/passive stretches
  • 4 step process
A

Hold Relax (HR)

29
Q

which PNF technique is being described?

  • focuses on MOBILITY
  • addresses decreased PROM & decreased length of soft tissue
  • use of isotonic & isometric contractions of short mm, verbal cues, & active/passive stretch
A

contract relax (CR)

30
Q

which PNF technique is being described?

  • focuses on STABILITY
  • addresses decreased endurance, decreased ROM, poor coordination, & pain
  • use of isometric contractions of agonist & antagonist mm groups are facilitated in an alternating manner
A

alternating isometrics (AI)

31
Q

which PNF technique is being described?

  • focuses on MOBILITY, CONTROLLED MOBILITY, & SKILL
  • addresses decreased strength, decreased endurance, & poor balance
  • smooth transitions between both directions of movement with use of resistance that matches the patient’s goals & abilities
A

slow reversal (SR)

32
Q

which PNF technique is being described?

  • focuses on STABILITY, CONTROLLED MOBILITY, & SKILL
  • addresses decreased strength, decreased endurance, & poor balance
  • at the end of range in each direction, a resisted isometric contraction is held
A

slow reversal hold (SRH)

33
Q

which PNF technique is being described?

  • focuses on CONTROLLED MOBILITY
  • addresses decreased strength, poor coordination, & poor functional mobility
  • concentric & eccentric contractions of agonist muscles
  • 4 step process
A

agonist reversal (AR)

34
Q

which PNF technique is being described?

  • focuses on SKILL
  • addresses decreased strength, decreased endurance, poor motor learning, & abnormal timing
  • may be applied during crawling, creeping, or walking
A

resistive progression (RP)

35
Q

the process that causes a PERMANENT change in motor performances as a result of practice or experience/////how an individual learns or modifies a motor task

A

motor learning

36
Q
A

motor program

37
Q

what are the 3 phases of motor learning?

A

cognitive phase
associative phase
autonomous phase

38
Q

which stage of motor learning is being described?

  • actively think about the goal & conditions
  • learner tries different strategies to achieve movement goal
    give clear & concise directions
A

stage 1: cognitive phase

39
Q

which stage of motor learning is being described?

  • refine & improve performance of skill
  • emphasis shifts from “what to do” to “how to do”
  • proprioceptive cues increasing important (“how does that feel?”)
  • vary practice & environment
  • reduce hands-on assist
  • focus on learner’s active decision-making in modifying skills
A

stage 2: associative phase

40
Q

which stage of motor learning is being described?

  • skill becomes automatic because the learner doesn’t need to focus all of their attention on the motor skill
  • minimal cognitive monitoring
  • dual task training
A

stage 3: autonomous phase

41
Q

which type of practice is being described?

amount of practice time is greater than amount of rest time

A

massed practice

42
Q

which type of practice is being described?

amount of rest time is longer than the amount of practice time

A

distributed practice

43
Q

which type of practice is being described?

occurs when the same task is repeated several times in a row

A

blocked practice

44
Q

which type of practice is being described?

variety of tasks are practiced in a random order

A

random/mixed practice

45
Q

which theory of motor learning is this?

  • sensory info is funneled back to CNS for processing & control of motor behavior
  • sensory feedback is used to produce accurate movements
A

Adam’s Closed Loop Theory

46
Q

which theory of motor learning is this?

  • concerned with how movements that can be carried out without feedback are learned
  • relies on open-loop control element (motor program) to foster learning
A

Schmidt’s Schema Theory

47
Q

what are critical elements involved in learning a new motor skill?

A

feedback & practice

48
Q

the ability of the nervous system to change or adapt in response to internal & external demands

A

neuroplasticity

49
Q

what are the 3 types of feedback?

A

knowledge of results
knowledge of performance
feedback schedules

50
Q

which type of feedback is being described?

feedback about the end result or overall outcomes of the movement, especially in relation to the movement’s goals
(was the task accomplished?)

A

knowledge of results

51
Q

which type of feedback is being described?

feedback about the nature or quality of the movement pattern produced
(how well was this done?)

A

knowledge of performance

52
Q

which type of feedback is being described?

constant, summed, faded, delayed

A

feedback schedules

53
Q

the conditions in the environment where people are born, live, learn, work, play, worship, and age that affect a wide range of health, functioning, and quality-of-life outcomes & risk

A

SDOH (Social Detriments Of Health)

54
Q

what are the 5 categories of SDOH?

A

economic stability
education access & quality
health care access & quality
neighborhood & built environment
social & community context