Lectures 1-3 Flashcards
(134 cards)
What two overarching levels of processes that the body clock impacts?
Physiological and Cellular.
What are some examples of the physiological processes that the body clock impacts? (6)
Sleep/Wake
Body Temperature
Cardiac Output
Hormone Secretion
Metabolism
Immune Response
What are some examples of the cellular processes that the body clock impacts? (6)
Cell Cycle
DNA damage repair
Energy storage/release
Detoxification
Excitability
Communication
What are the two major types of diseases that disruption of the body clock impacts?
Neurological/degenerative and Inflammatory/metabolic.
What are some examples of neurological/degenerative diseases that are associated with disruption of the body clock? (6)
Sleep Disorders
Bipolar
Schizophrenia
Alzheimer’s
Parkinson’s
Huntington’s
What are some examples of inflammatory/metabolic diseases that are associated with disruption of the body clock? (5)
Diabetes
Asthma
COPD (Chronic Obstructive Pulmonary Disease)
Arthritis
Cancer
What are some modern lifestyle influences that can disrupt the body clock?
Shift work
Inappropriate light exposure
Altered eating habits
Jet Lag
Summarise why organisms developed ways of biological timing.
There are many selective pressures that occur cyclically due to the earth and its inherent characteristics.
Thus the organisms needed to develop a system that allows them to not only adapt but thrive to these.
Therefore, it makes sense to create a system to monitor these changes.
Give examples of some of the earths cyclical selective pressures. (7)
Sunlight
Temperature
Climate
Food Availability
Predation
Social Interaction
Sexual Pressure
Give 3 examples of biological timing in organisms. (C, P, D)
Cyanobacteria - they express cyclical daily expression of a gene.
Plants - even in the dark they express their cyclical leaf movements usually present in light.
Drosophila - they have pronounced daily activity despite a lack of external timing factors; even their egg hatching has a rhythm.
Define and give an example of ultradian rhythms.
Typically <20h (hours, minutes, seconds).
Pulsatile hormone release and/or sleep stages.
Define and give an example of circadian rhythms.
Daily 20-28 hours
Body temperature and/or sleep/wake.
Define and give an example of Infradian rhythms.
Typically >28 hours.
Oestrous Cycle (also circalunar) and/or seasonal breeding (also circannual).
Define and give an example of Circalunar rhythms.
Monthly
Oestrous cycle.
Define and give an example of Circannual rhythms.
Seasonal
Seasonal Breeding.
What are the 4 major properties of a circadian clock?
It’s a self-sustained oscillation.
It drives rhythmic outputs.
It’s relevant to the environment.
It’s responsive to the environment.
Why is the circadian cycle a clock and not an hourglass?
An hour glass needs some kind of input to restart the cycle every time it ends.
A clock is self sustained and runs continually.
What does it mean that a circadian clock needs to be relevant to the environment?
It needs to be time coherent/relevant to the external environment (24 hours) sot heat the behaviour is expressed when needed.
What are zeitgebers and what does this term mean? List some examples. (5)
They are the external environmental stimuli that input the internal clocks, guiding their accuracy.
It means ‘Time Givers’.
Light, food, exercise, temperature, social interaction.
What are the 5 major key terms of circadian rhythms? What do they mean?
Period - clock speed (e.g., 24 hours for Humans).
Amplitude - magnitude difference between peak and trough.
Phase - temporal alignment relative to environment. (Can be light or another rhythm).
Entrainment - stable relationship with environmental signals (zeitgebers).
Free Running Rhythm - natural function of the clock when entrainment is removed.
What is an actogram?
An actogram is a plot that shows rhythms in biological variables throughout the day.
Traditionally, actograms describe phases of activity and rest, but they have also been used to visualize rhythms in protein phosphorylation, gene expression, and hormone secretion.
Actograms are commonly used to study the underlying circadian rhythms of animals in fields such as ecology, reproductive biology, and sleep medicine.
What is ‘double plotting’ in actograms and why is this used?
It is when you take the same actogram, lower it one level and shift it to the left of the original plot.
When dealing with shifts in cycles, at some point the time will go ‘off the edge’ and start on the other side.
By having a double plot, it allows you to see this shift over a 48 hour period compared to a 24 hour period (for example) so you can see the continual shift in a simpler way.
When are mice most active? What happens to mouses locomotor activity in a dark ONLY cycle? Why is this?
During the night (nocturnal).
It will begin to phase advance (shift to the left) due to a free running rhythm.
This is because the internal circadian rhythm of a mouse is faster than 24 hours.
Therefore, with no zeitgebers, it will begin to get up earlier and sleep later, locomoting within that period.
When are Rhabdomys’ most active? What happens to a Rhabdomys’ locomotor activity in a dark cycle? Why is this?
During the day (Diurnal).
It will begin to phase advance (shift to the left) due to a free running rhythm.
This is because the internal circadian rhythm of a Rhabdomys is faster than 24 hours.
Therefore, with no zeitgebers, it will begin to get up earlier and sleep later, locomoting within that period.