leomil foot fetish

Question 1

how many bones are in the ankle and foot complex

Answer 1

28 bones where 2 of those are sesamoid

Question 2

how many articulations are in the ankle and foot complex

Answer 2

55 articulations where 30 of those are synovial joints

Question 3

what is the significance of sesamoid bones in the foot

Answer 3

found medial and lateral of MTP1 - for force generation during toe-off

Question 4

what are the subdivisions of the foot

Answer 4

hindfoot
midfoot
forefoot

Question 5

composition of hindfoot

Answer 5

talus and calcaneus

Question 6

composition of midfoot

Answer 6

navicular, cuboid and the 3 cuneiforms

Question 7

composition of forefoot

Answer 7

14 bones of the toes, the 5 metatarsals, and the medial and lateral sesamoids

Question 8

what is the ankle mortice

Answer 8

articulation of fibula and tibia c dome of talus - hinge joint - pflex/dflex

Question 9

components of lateral ligament complex

Answer 9

ant. talofibular
calcaneofibular
post. talofibular

Question 10

what are the syndesmosis in the foot

Answer 10

ant. inf. tibiofibular ligament

post. inf. tibiofibular ligament

transverse tibiofibular ligament

interosseous membrane

Question 11

ligaments on medial side of ankle

Answer 11

deltoid ligaments

Question 12

between the medial and lateral ligaments which is more commonly injured

Answer 12

lateral via inversion since deltoid is stronger than lateral ligament complex and d/t medial mallelous being higher than lateral making it predispose to inversion

Question 13

characteristics of acute injury

Answer 13

look for 5 signs of inflammation

Question 14

characteristics of chronic injury

Answer 14

compensation and atrophy

Question 15

relate shoes to assessment

Answer 15

sa shoes pa lang makikita na natin kung san nag weight bear and such

Question 16

discuss compensations seen in fore foot varus

Answer 16

forefoot supination = MTP1 pflex, hallux valgus, subtalar pronation, leg + hip IR contralateral spinal roation

Question 17

discuss compensations seen in fore foot valgus

Answer 17

forefoot pronated = subtalar supination, leg + hip ER and ipsilateral spinal roation

Question 18

discuss compensations seen in rear foot varus

Answer 18

IR of lower ex, hallux valgus, MTP1 pflex, forefoot valgus, midtarsal pronation

Question 19

discuss compensations seen in rear foot valgus

Answer 19

ER of lower ex, forefoot varus

Question 20

what is talipes eqinus

Answer 20

plantarflexed foot - can cause plantar fascitis and metatarsalgia

Question 21

what is talipes calcaneus

Answer 21

dflexed foot and medj claw

Question 22

discuss claw toes

Answer 22

MTP hyperextension and IP flexion - LOM in pflexion and dflexion

usually seen in pts c pes cavus, fallen MTT arch or spina bifida - defective lumbricals and interossei

Question 23

discuss hammer toes

Answer 23

MTP hyperextension, PIP flexion and DIP hyperextension

Question 24

discuss hallux rigidus and limitus

Answer 24

rigidus - LOM extension

limitus - LOM flexion

may be d/t OA

Question 25

what is splay foot

Answer 25

spread of MTT

Question 26

what is rocker bottom feet

Answer 26

no arch and forefoot in dflexion

Question 27

which arch of the foot should be higher

Answer 27

medial should be higher than lateral

Question 28

composition of zone 1

Answer 28

head of MTP 1

Question 29

usual pathology in zone 1

Answer 29

gout or hallux valgus

Question 30

effects of hallux valgus

Answer 30

supinated foot and inc back pain

Question 31

composition of zone 2

Answer 31

navicular tubercle and talar head

Question 32

composition of zone 3

Answer 32

medial malleolus - deltoid ligament, posterior tibial artery, tibial nerve and tom, dick, harry

Question 33

composition of zone 4

Answer 33

dorsum of foot bet malleoli - tom, dick and harry; dorsal pedal artery and peroneus tertius

Question 34

composition of zone 5

Answer 34

lateral malleoli p ATFL, CFL, PTFL

Question 35

composition of zone 6

Answer 35

sinus tarsi

Question 36

composition of zone 7

Answer 36

head of MTP5

Question 37

composition of zone 8

Answer 37

calcaneum

Question 38

composition of zone 9

Answer 38

plantar surface

Question 39

composition of zone 10

Answer 39

toes

Question 40

usual pathology in zone 2

Answer 40

inversion tilt of talus - usually seen in pts c ankle sprain

Question 41

usual pathology in zone 6

Answer 41

sinus tarsi usually gets pulled by ATFL during inversion sprain = ipit proprioception frequent inversion = damage to ankle proprioception = less stability

Question 42

usual pathology in zone 7

Answer 42

tailors bunion

Question 43

usual pathology in zone 9

Answer 43

plantar fascitis - usually d/t shoes, weight of pt, tight gastrocs

Question 44

treatment for plantar fascitis

Answer 44

loose weight or strengthen tib ants

Question 45

requirements for anterolateral ankle impingement

Answer 45

anterolateral tenderness anterolateral swelling pain on forced dflexion pain on single leg squat pain c activities absence of instab

Question 46

usual pathology in zone 8

Answer 46

retrocalcaneal or calcaneal bursitis

Question 47

grade 1 ankle inversion sprain

Answer 47

ATFL slight and local edema and ecchymosis FWB or PWB stretched lang no instab

Question 48

grade 2 ankle inversion sprain

Answer 48

ATFL + CFL moderate and local edema and ecchymosis difficult WB s crutches partial tear no or slight instab

Question 49

grade 3 ankle inversion sprain

Answer 49

ATFL + CFL + PTFL significant and diffused edema and ecchymosis impossible WB s pain complete tear definite instab

Question 50

what are the ottawa ankle rules

Answer 50

tenderness over lateral malleolus to 6cm proximally tenderness over medial malleolus to 6cm proximally tenderness over navicular tenderness over base of fifth metatarsal