Lesson 1 Flashcards

1
Q

Articulate

A

Where two surfaces come into contact with each other

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2
Q

Palpate

A

Examined by touch

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3
Q

Flexion

A

Bending - reduces the angle at a joint

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4
Q

Extension

A

Straightening - increase the angle at a joint

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5
Q

Abduction

A

Movement away from the midline

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6
Q

Adduction

A

Movement toward the midline

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7
Q

Opposition

A

Moving the pinky and thumb toward each other

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8
Q

Reposition

A

Returning to neutral position

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9
Q

Supinate

A

Rotation of the forearm away from the midline (palms up)

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10
Q

Pronate

A

Rotation of the forearm toward the midline (palms down)

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11
Q

Circumduction

A

Moving through all of its axis – not a pure movement

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12
Q

Superficial

A

Nearer to the surface

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13
Q

Deep

A

Farther from the surface

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14
Q

Medial

A

Nearer to the median plane (midline of the body)

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15
Q

Proximal

A

Nearer to trunk or point of origin

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16
Q

Distal

A

Farther from trunk or point of origin

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17
Q

Lateral

A

Farther from median plane

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18
Q

Posterior

A

Nearer to the back

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19
Q

Anterior

A

Nearer to the front

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20
Q

Inferior

A

Situated below

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21
Q

Superior

A

Situated above

22
Q

Prone

A

Lying face down

23
Q

Supine

A

Laying face up

24
Q

Elevation

A

Raising a structure

25
Depression
Lowering a structure
26
Rotation
Movement around an axis
27
Hyper extension
Movement beyond its normal range
28
Ulnar deviation
Moving the hand medially
29
Radial deviation
Moving the hand laterally
30
Plantar surface
Sole of the foot
31
Dorsal surface
Top of the foot
32
Inversion
Sole toward the midline (turns inward)
33
Eversion
Sole away from the midline (turns outward)
34
Palmar surface
Palm of hand
35
Dorsal surface
Back of the hand, pertaining to the back or posterior
36
The skeletal system provides … for the body
Framework
37
How many bones do we have?
206
38
What do bones function as for our body?
Protection, support, locomotion or movement
39
What are bones composed of?
Cells blood minerals (calcium carbonate, calcium phosphate)
40
What are joints?
Connections between the bones which work with muscles to provide movement
41
What are the different types of joints?
Ball and socket joints Hinge joints
42
Ball and socket joints
Allow a wide range of movements in many directions Found at hips and shoulders
43
Hinge joints
Found at the knees and elbows and allow movement mainly in one direction
44
What are the three main bones in the arm?
Humerus Ulna Radias
45
Humerus
Largest bone of arm Found in Upper arm
46
Ulna
Is the larger of the two bones of the lower arm (forearm) On the same side as your baby finger Articulates with the humerus to form the elbow joint
47
Radius
Smaller of the two bones in the lower arm On the same side as your thumb It is called the radius because it can rotate around the ulna The ulna and radius intersect at the hand forming the wrist joint
48
Where does the humerus join to the body?
At the shoulder 
49
Radius and ulna articulate with each other to provide
Pronation & Supination They also articulate with the carpal bones to form the wrist
50
Carpals
This is the wrist and it is composed of eight (8) small regular bones They allow flexion and extension of the wrist and ulnar and radial deviation
51
Metacarpals
These are five (5) bones which make up the bones of the palm of the hand When you clench your fist, the heads of the metacarpals become prominent and are called your knuckles
52
Phalanges
These are the bones of the fingers or digits There are 14 bones consisting of 3 phalanges on each finger and 2 in the thumb  The outer most bones are called distal, the middle is called medial, and the ones nearest the hand are called proximal The thumb has only distal and proximal phalanges