Lesson 6 Flashcards

1
Q

Can bring out the best in an adolescence

A

Good stress

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2
Q

Headaches, nightmares, irritability, and fatigue are cause of what stress

A

Bad stress

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3
Q
A
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4
Q

Is commonly associated with stress, common situation among adolescent especially those who have trouble adjusting

A

Depression

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5
Q

Ways of coping stress

A
  1. Move your body
  2. Get enough sleep
  3. Strike a balance
  4. Enjoy your self
  5. Let yourself shine
  6. Talk through it
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6
Q

Feeling of extreme suffering and pain

A

Distress

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