Lesson 6 Flashcards
1
Q
Can bring out the best in an adolescence
A
Good stress
2
Q
Headaches, nightmares, irritability, and fatigue are cause of what stress
A
Bad stress
3
Q
A
4
Q
Is commonly associated with stress, common situation among adolescent especially those who have trouble adjusting
A
Depression
5
Q
Ways of coping stress
A
- Move your body
- Get enough sleep
- Strike a balance
- Enjoy your self
- Let yourself shine
- Talk through it
6
Q
Feeling of extreme suffering and pain
A
Distress