Life Skills

Question 1

The term that defines the art and science of beauty care is

Answer 1

Cosmetology

Question 2

Which of the following descriptions would not play a part in your commitment to succes as a cosmetologist?
1: insufficient rate
2: attaining a healthy body and mind
3: believing in bringing beauty to the lives of others
4: achieving the highest standards of professional behavior

Answer 2

Insufficient rate

Question 3

How many hours of sleep do most people need to function properly

Answer 3

6-8

Question 4

Fatigue can be prevented through

Answer 4

Rest and relaxation

Question 5

Keeping muscles toned, organs working properly and equipping the body to better cope with a stressful situation are proven results related to

Answer 5

exercise

Question 6

Personal and professional well being and providing prevention for certain diseases are benefits of

Answer 6

A balanced diet

Question 7

Almost all foods contain mixtures of energy nutrients which are all of the following terms except:
1: fat
2: keratin
3: proteins
4: carbohydrates

Answer 7

Keratin

Question 8

The energy contained in food is measured by

Answer 8

Calories

Question 9

Health hazards such as impure air and improper storage or use of food, fall under the category of

Answer 9

Public hygiene

Question 10

An individuals system of maintaining cleanliness and health is known as

Answer 10

Personal hygiene

Question 11

Maintaining healthy teeth and keeping the breath fresh is called

Answer 11

Oral hygiene

Question 12

When applying makeup , contouring with light colors will have what affect on the face?

Answer 12

Broadening

Question 13

Which type of makeup application will make an overly wide jaw area visually appear more narrow

Answer 13

Applying darker contour crème to the outer areas of the jawline

Question 14

Shoes that are recommended to be worn to practice good posture when standing for long periods of time are

Answer 14

Low, broad heeled shoes

Question 15

Keeping the head up, chin level and the abdomen flat are key points in having

Answer 15

Good posture

Question 16

When sitting in a chair, it is important to

Answer 16

Sit well back in a chair

Question 17

The science that looks at how you work, the body movements, positions , tools and equipment you use and the effects these things have on your health and comfort is called

Answer 17

Ergonomics

Question 18

All of the following actions can help prevent neck and back problems except:
1: using free standing sinks
2: standing with feet together
3: working w your back straight
4: adjusting the height of the clients chair

Answer 18

Standing w feet together

Question 19

Which of the following preventive measures will help alleviate foot and leg problems

Answer 19

Raising your feet on a stool during breaks

Question 20

Preventing shoulder problems can be accomplished by

Answer 20

Swiveling the chair when you work on a client

Question 21

Saying the proper thing without offending someone is

Answer 21

Using tact

Question 22

To translate what you heard into your own words is to

Answer 22

Paraphrase

Question 23

A client arrives late for an appointment, how should a salon professional handle this situation

Answer 23

Explain what services you have time to complete

Question 24

The outward reflection on your inner feelings, thoughts, attitudes and values is defined as

Answer 24

Personality

Question 25

After preforming a service on a hard-to-deal-with client , Diane vents her frustrations to other clients. Which of the following terms identifies Diane’s display of emotions? 1: vitality 2: attitude 3: flexibility 4: grammar

Answer 25

Attitude

Question 26

Positive self esteem in action can be described as

Answer 26

Telling the truth and keeping commitments

Question 27

Which of the following responsibilities is NOT found in a professional code of ethics. 1: failure to fulfill obligations 2: being loyal to empolyer 3: being fair and courteous to co workers 4: showing respect for the feelings and rights of others

Answer 27

Failure to fulfill obligations

Question 28

All of the following descriptions identify ways to build trust at work, except: 1: communicating, open, honest Ways 2: seek professional gain above shared gain 3: do the right thing regardless of personal risk 4: show respect for the ideas and beliefs of others

Answer 28

Seek personal gain above shared game

Question 29

Which of these terms Is considered a trust buster 1: gossip 2: courage 3: sincerity 4: consistency

Answer 29

Gossip

Question 30

Persistence means

Answer 30

Staying the course