Lipids Flashcards
(37 cards)
What are lipids?
A group of chemicals that dissolve in organic solvents but not water
What is an oil?
A lipid that is liquid a room temperature
What is a fat?
A lipid that is solid at room temperature
What are the function of lipids?
Insulation and maintenance of body temperature
Metabolic a physiological processes such as the maintenance and integrity of the cell wall
Physical protection to internal organs
Energy storage - the only form of prolonged storage in the body
What proportion of energy intake do dietary lipids provide in the Western countries?
30-40%
What is triacylglycerol?
Makes up 95% of dietary lipids
Its formed from a molecule of glycerol with 3 fatty acids attached
Describe the structure of a fatty acids
They consist of an even numbered chain of carbon atoms with hydrogens attached
A methyl group (CH3) at one end - the omega end
A carboxylic group (COOH) at the other end - the delta end
How does the structure of saturated vs unsaturated fatty acids differ?
Their carbon bonds are fully saturated with hydrogen atoms
When 2 hydrogen atoms are missing a double bond forms and monounsaturated (single double bond) or polyunsaturated (2 or more double bond) fatty acids result
How do you determine which ‘family’ and unsaturated fatty acid belongs to?
The position of the first double bond relative to the methyl end of the chain
What are the important families of unsaturated fatty acids?
Polyunsaturated fatty acids in which the first double bond is 3 carbons from the methyl end are called n-3 (omega 3)
n-6 (omega 6) and n-9 are also important families.
Name some common saturated fatty acids and the foods they are present in
Acetic acid - vinegar Butyric - dairy Caproic - dairy Lauric - coconut Myristic - dairy and coconut Palmitic and stearic - most plant and animal fats Arachidic - peanuts
Name some common monounsaturated fatty acids and where they are found
Oleic - all animal and plants
Eicosinoic - rapeseed and animal fats
Gadoleic - fish oils
Name some common polyunsaturated fatty acids and the foods they are found it
Linoleic - plant oils - sesame and safflower
alpha-linolenic- plant oils - walnuts and linseeds
Arachidonic - small amount in animal tissues
Eicosapentaenoic acid (EPA) - fish and fish oils
Docosapentaenoic acid (DPA) - fish, fish oil and animal brain
Docosahexaenoic acid (DHA) - as above
What is a phospholipid?
Comprise a very small amount of dietary lipds
They are a diglyceride in which the third position is occupied by phosphoric acid to which one of chalice, serine, inositol or enthanolamine is attached
These 4 phospholipids make up most of the phospholipids in the body
Phosphaditylcholine is the most abundant in nature and is otherwise known as lecithin.
What are sterols?
Lipids that are made form carbon, hydrogen and oxygen arranged in a series of 4 rings with varying side chains
Cholesterol is the principle sterol of animal tissue
What is the basic role of cholesterol?
Structural component of membrane and lipoproteins
Precursor of bile acids, vitamin D and steroid hormones
Describe the hydrogenation of fat?
Addition of a hydrogen atom at the double bond of unsaturated fatty acids to increase the degree of saturation and therefore increase the melting point of the fat.
Partial hydrogenation also changes the formation of some of the double bonds from their cis to the trans form
Transfatty acids are associated with an increased risk of coronary heart disease
Which fatty acids are essential?
omega 3 and omega 6 fatty acids. Humans are unable to insert a double bond before C7.
What is a short chain fatty acid?
Have alipathic tails less than 6 carbons long
Generally made by bacterial fermentation of fibre e.g. butyric
What are medium chain fatty acids?
They have between 6-12 carbons
e.g. caproic acid, caprylic acid and lauric acid
They get absorbed into the portal system and don’t require carnitine to be transported in to eh mitochondria - meaning they are easily converted into energy and less likely to be stored as fat.
What are eicosinoids and what are they made from?
20 carbon molecules used locally for cell signalling. 3 main groups, PG1, 2 and 3.
Linoleic acid acts as the precursor form PG1, arachodonic for PG2 and ALA for PG3.
What is omega 6 and its metabolites?
Linoleic acid, GLA and DGLA
What is omega 3 and it’s metabolites?
Alpha linolenic acid, EPA and DHA.
Describe the ALA pathway
Delta-6-desaturase converts ALA to EPA, which then gets converted to PG-3 or DHA. PG-3 is anti-inflammatory