Lipids Flashcards
(109 cards)
What are some essential lipids that must be eaten in the diet?
alpha-linolenic and linoleic acid
What are the 4 main subgroups of lipids?
Fatty acids, glycerides, non-glycerides, and complex lipids
What constitutes the fatty acid subgroup?
saturated and unsaturated
What constitutes the glycerides subgroup?
monoglycerides, diglycerides, and triglycerides or neutral glycerides and phosphoglycerides.
What constitutes the non-glycerides subgroup
Sphingolipids, steroids, waxes
What constitutes the complex lipids subgroup?
Lipoproteins
What is in the subgroup of sphingolipids?
sphingomyelins and glycolipids
What are some of the functions of lipids?
- energy
- cell membrane and structure
- hormones
- vitamins
- protection
- insulation
What is a function of the lipids in the membrane of a cell?
It can keep down inflammation
How many kilocalories are in one gram of fat?
9 kilocaleries.
What is the basic structure of a cell membrane?
- phospholipids
- shingolipids
- steriods
What are steroid hormones?
- chemical messengers
- allows tissues to communicate with each other
What are prostaglandins (hormone-like)
exert effects on cells that produce them and other cells of the body
How are vitamins carried throughout the body?
through dietary fat. Transported into cells of the small intestine in association with fat. Diets low in fat may lead to deficiencies of FSVs
Vitamin A
vision and skin, gene transcription
Vitamin D
bone health and immune function
Vitamin E
anti-oxidant and gene expression
Vitamin K
blood clotting and bone health
True or false: 4% of body fat is used as a protective function for organs
true
True or false: subcutaneous fat doe not protect against the cold
false, it does protect against the cold!`
What are the 4 groups of chain lengths present in fatty acids?
short: c4-c6
medium c8-c12
long c14-18
very long c20 or longer
Do most naturally occurring fatty acids have even number of C’s?
yes
What are the two types of nomenclature for fatty acids?
there is a common name, and a systematic name which displays how many C’s are in the molecule.
What does it mean for a molecule to be unsaturated?
there is a double bond present in the molecule and the molecule is bent. it is liquid at room temp (olive oil)