LO1: skeletal system Flashcards

1
Q

Where are blood cells produced?

A

Long bones within bone marrow

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2
Q

At a joint, what covers the ends of the bones and the appearance?

A

Hyaline/articular cartilage
Bluish,white and hard and smooth - reduces friction

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3
Q

Bursa:

A

Fluid filled sacks - reduce friction
Between skins ligaments and bones

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4
Q

Meniscus:

A

pads of tissue - absorb shock and reduce impact
Between cartilage and within synovial fluid

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5
Q

What is the name of the core section of the skeleton:

A

Axial

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6
Q

What makes up the axial skeleton:

A

Sternum
Cranium
Ribs
Vertebral column

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7
Q

Sections of the vertebral column:

A

Come to Loughborough swimming club
C- ervical
T- horacic
L- umbar
S- aurum
C- occyx

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8
Q

Condyloid:

A

At the wrist
Flexion, extension and circumduction

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9
Q

What’s a sesamoid bone?

A

Function of movement
It’s within a tendon
Eg. Patella

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10
Q

Functions of the skeleton:

A

Shape
Support
Protection
Movement
Blood cell production
Mineral storage

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11
Q

What makes up the pelvic bone?

A

Illium
Iushim
Pubis

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12
Q

Long bone functions:

A

Movement- length acts as ideal lever, for attachment
Blood cell production- within bone marrow

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13
Q

Short bone functions:

A

Support- stability as they are as long as they are wide

Also acts as jigsaws between bones that facilitate movement bridging the gaps

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14
Q

Flat bone functions:

A

Protection- large flat area to protect vital organs
Movement- muscle attachment

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15
Q

Irregular bones function:

A

Protection- spinal cord the vertebral column
Movement- muscle attachment
Support- of the scaffold

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16
Q

Sesamoid bone functions:

A

Movement- smooth surface for tendons to slide over increasing the force it transmits

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17
Q

What’s the joint capsule?

A

Protective layer around the joint

18
Q

What type of joint is the cervical?

A

made of 7
C1 (atlas) and C2 (axis) are pivot
C3-7 are gliding

19
Q

What sections of the vertebral column are cartilaginous?

A

(12) thoracic
(5) lumbar

20
Q

What sections of the vertebral column are fixed?

A

(5) sacrum
(4) coccyx

21
Q

What are ligaments?

A

Connects bone to bone
Stabilise the joint

22
Q

What are the synovial joints:

A

Hinge
Ball and socket
Pivot
Saddle
Gliding
Condyloid
radioulnar

23
Q

Short term effects of exercise, skeletal?

A

P-
increased production of synovial fluid and range of movement

N-
Increase risk of joint injury from high impact

24
Q

Long term effects of exercise, LO1?

A

P-
increased bone density, ligament strength
Reduced chance of osteoporosis

N-
Stress fracture from repeativeness
Lower back pain from weight activity

25
Order of bones in the hand?
Carpals Metacarpals Phalanges
26
Order of bones in the foot?
Tarsals Metatarsals Phalanges
27
What are slightly movable joints called?
Cartilaginous
28
Where is pivot joint found?
Neck- atlas and axis
29
What's horizontal adduction also called?
Horizontal flexion
30
What's horizontal abduction also called?
Horizontal extension
31
What part of skeleton is the scapula?
Appendicular Shoulder blade at the back
32
What part of the skeleton is the sternum?
Axial What connects the ribs
33
Role of tendons?
Connects muscle to bone
34
What are the two short bones?
Carpals Tarsals
35
What bones form the ankle joint?
Talus Tibia Fibula
36
Where are blood cells produced?
Bone marrow, within long bones
37
What is the difference between fixed and fused?
Fused is when the bone is fully grown - eg your cranium that grows to accommodate your brain
38
What are the functions of the vertebral column?
Protection: of the spinal cord Movement Shape and support: hold scaffold Mineral storage
39
What is the scaffold?
The upper body
40
What are vertebrae?
The bones within the vertebral column
41
What is the singular of vertebrae?
Vertebra