Locomotor Flashcards
(157 cards)
Movements at the talocrural joint
Dorsiflexion and plantarflexion
Movements at the subtalar joint
Eversion and inversion
In which position is the ankle most stable?
Dorsiflexion due to the talus being wider anteriorly
What are the medial ankle ligaments?
Deltoid ligament that is made up of 4 adjacent continuoua ligaments attaching the medial malleolus to the calcaneous and navicular bones
What are the lateral ankle ligaments?
Anterior talofibular
Posterior talofibular
Calcaneofibular
Dorsiflexor and toe extensors
Tibialis anterior, extensor digitorum longus and extensor hallucis longus
Everters
Fibularis longus and brevis
Plantarflexors
Gastrocnemius, soleus and plantaris
Toe flexors
Flexor digitorum longus, flexor hallucis longus, tibialis posterior
Inverters
Tibialis anterior and posterior
Medial arch support
Spring ligament, deltoid ligament, tendon of tibialis posterior
Lateral arch support
Long plantar ligament and tendons of extensor muscles
Elbow bursae
Intratendinous - in triceps tendon
Subtendinous - between olecranon and tendon
Subcutaneous - between bone and skin
Carrying angle
5-15 in men
10-25 in women
Elbow flexors
Biceps, brachialis, brachioradialis
Elbow extensors
Triceps, anconeus
Supinators
Biceps, supinator
Pronators
Pronator teres, pronator quadratus
Nursemaid’s elbow
Dislocation of the elbow where the radius pops out of teh annular ligament
Common in children
Cubital fossa boundaries
Superior = between epicondyles Medial = pronator teres Lateral = brachioradialis Floor = brachialis and supinator Roof = antebrachial fascia
Cubital fossa contents
Brachial artery and vein
Median nerve
Biceps tendon
Radial nerve
Reasons for hip stability
Deep insertion of femoral head into socket
Strong tight articular capsule
Strong ligaments around capsule
Powerful muscles around joint
Ligamentum teres within articular capsule
Reciprocal pull of medial and lateral rotators
Twisting of fibres in articular capsule
Acetabular labrum
Rim of fibrocartilage that is incomplete inferiorly where blood vessels can pass through
Ligaments of the hip
Anterior iliofemoral = strongest
Pubofemoral
Ischiofemoral
Posterior ligaments weaker and do not completely cover the femoral neck