LOWER CROSSED SYNDROME Flashcards
(14 cards)
1
Q
lower crossed syndrome
A
-increased lumbar lordosis (arched back butt out)
-anterior pelvic tilt
2
Q
pronation distortion syndrome has same muscles as lower crossed
A
3
Q
gastroc
A
short
4
Q
anterior tibialis
A
long
5
Q
soleus
A
short
6
Q
posterior tibialis
A
long
7
Q
hip flexors
A
short
8
Q
gluteus maximus
A
long
9
Q
adductors
A
short
10
Q
gluteus medius
A
long
11
Q
lats
A
short
12
Q
transversus abdominus
A
long
13
Q
erector spinae
A
short
14
Q
internal obliques
A
long
