UPPER CROSSED SYNDROME Flashcards

(17 cards)

1
Q

upper crossed syndrome

A

-rounded shoulders
-forward head

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2
Q

possible injuries

A

-headaches
-biceps tendonitis
-rotator cuff impingement
-thoracic outlet syndrome

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3
Q

upper traps

A

short

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4
Q

deep cervical flexors

A

long

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5
Q

levator scapulae

A

short

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6
Q

serratus anterior

A

long

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7
Q

sternocleidomastoid

A

short

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8
Q

rhomboids

A

long

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9
Q

scalenes

A

short

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10
Q

mid-traps

A

long

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11
Q

lats

A

short

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12
Q

lower traps

A

long

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13
Q

teres major

A

short

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14
Q

teres minor

A

long

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15
Q

subscapularis

A

short

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16
Q

infraspinatus

17
Q

pectoralis major/minor