lower limb Flashcards

(49 cards)

1
Q

lower limb division

A

divided into 2 functional parts:
1. pelvic girdle (bony pelvis)
- connects lower limb to axial skeleton

  1. bones of free lower limbs
    - femur
    - patella
    - tibia
    - fibula
    - tarsals
    - metatarsals
    - phalanges
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2
Q

pelvic girdle

A

pelvic girdle = hip bones + sacrum

anteriorly:
connected by pubic symphysis (cartilaginous joint, not synovial)

posteriorly:
connected to axial skeleton at sacroiliac joints (fibrous joints)

includes:
- 2 hip bones (each formed by fusion of 3 bones)
- sacrum

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3
Q

hip bone

A

= fusion of 3 bones

  1. ilium
  2. ischium
  3. pubis
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4
Q

ilium

A

body (thick): weight-bearing
ala (wing): muscle attachment
iliac crest: important site for bone marrow biopsy
iliac fossa: site of iliacus muscle attachment (hip flexor)

landmark for sciatic nerve

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5
Q

ischium

A

forms: posteroinferior hip & part of acetabulum
ramus of ischium + inferior pubic ramus = ischiopubic ramus –> inferomedial boundary of obturator foramen

key landmarks:
- ischial spine: below greater sciatic notch
- ischial tuberosity: rough projection; origin for hamstrings; weight-bearing when sitting

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6
Q

hip joint

A

type: synodal ball-and-socket
formed by:
- acetabulum (hip bone)
- head of femur

function:
- transfers body weight
- allows mobility with stability

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7
Q

pubis

A

anteromedial part of hip bone

superiorly connected to ilium
inferiorly connected through ischiopubic ramus to ischium

provides external attachment for muscles of medial thigh

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8
Q

acetabulum

A

large cup shaped cavity on lateral side of hip bone

articulate with proximal epiphysis of femur = hip joint

incomplete inferiorly at acetabular notch BUT protected by transverse acetabular ligament

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9
Q

proximal femur

A

longest, heaviest bone in body

main role: transfers weight from hip to tibia

proximal structures:
1. head: spherical, with articular cartilage
2. fovea capitis: site of ligamentum teres attachment

blood supply:
- obturator artery
- medial/lateral circumflex femoral arteries (main in adults)

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10
Q

hip joint capsule

A
  1. proximally (to the pelvis):
    - attaches to the rim of the acetabulum and the transverse acetabular ligament
  2. distally (to the femur):
    - attaches anteriorly to the intertrochanteric line,
    posteriorly to the neck of the femur, above the intertrochanteric crest.

structure:
- fibrous outer layer: strong collagen fibers oriented in a spiral fashion, giving strength and stability
- synovial membrane (inner layer): secretes synovial fluid for joint lubrication and nourishment of articular cartilage

function:
- stabilizes the femoral head within the acetabulum
- allows mobility for flexion, extension, abduction, adduction, rotation
- prevents dislocation, especially in standing and weight-bearing

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11
Q

reinforcing ligaments in the hip joint capsule

A
  1. iliofemoral ligament
  2. pubofemoral ligament
  3. ischiofemoral ligament
  4. zona orbicularis
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12
Q

iliofemoral ligament

A

strongest
anterior ligament

origin: anterior inferior iliac spine (AIIS)
insertion: intertrochanteric line of femur

function:
- prevents hyperextension of the hip
- supports upright posture

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13
Q

pubofemoral ligament

A

anterior ligament

origin: superior pubic ramus
insertion: merges with iliofemoral ligament and joint capsule

function:
- limits abduction and extension of the hip

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14
Q

ischiofemoral ligament

A

posterior ligament

origin: ischial part of acetabular rim (posterior)
insertion: base of greater trochanter

function:
- limits internal rotation and extension of the hip

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15
Q

zona orbicularis

A

circular fibers around femoral neck

function:
- acts like a collar holding the femoral head in the acetabulum
- reinforces the capsule circumferentially

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16
Q

hip movements and ligament behavior

A

EXTENSION
main ligaments limiting it
- iliofemoral
- pubofemoral
- ischiofemoral
= all 3 ligaments are taut in extension, stabilizing the hip in upright stance

FLEXION
- slackening of iliofemoral & others
= most ligaments are relaxed, flexion is least restricted

ABDUCTION
- pubofemoral
= taut during abduction to limit lateral movement

ADDUCTION
- superior fibers of ischiofemoral
- iliofemoral
= prevents excessive medial movement

INTERNAL ROTATION
- ischiofemoral
= taut during medial rotation

EXTERNAL ROTATION
- iliofemoral
= taut during lateral rotation

Flexion | 🔸 Slackening of iliofemoral & others | Most ligaments are relaxed, flexion is least restricted. |

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17
Q

anterior thigh muscles

A
  1. iliopsoas
  2. sartorius
  3. rectus femoris
  4. pectineus
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18
Q

iliopsoas

A

main and strongest hip flexor

  1. psoas major
  2. psoas minor (often absent)
  3. iliacus
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19
Q

sartorius

A

type: large, superficial muscle crossing hip and knee joints

origin: anterior superior iliac spine (ASIS)
insertion: proximal medial tibia

actions:
AT HIP JOINT
- flexion
- abduction
- lateral (external) rotation of the thigh

AT KNEE JOINT
- flexion of the leg
- internal rotation of the leg (but only when the knee is flexed)

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20
Q

quadriceps femoris

A

largest muscle group on the anterior thigh

  1. rectus femoris
  2. vastus lateralis
  3. vastus medialis
  4. vastus intermedius

insertion: all four converge into the quadriceps tendon which passes over the patella (knee cap)
- inserts at the tibial tuberosity via the patellar ligament

main action:
- extension of the leg at the knee joint
- rectus femoris also flexes the thigh at the hip, working with the iliopsoas muscle
- rectus femoris stabilizes the hip joint during movement

21
Q

pectineus

A

origin: superior ramus of pubis
insertion: pectineal line of femur

actions:
- adduction of thigh
- flexion of thigh
- assists in lateral (external) rotation

22
Q

medial thigh muscles

A
  1. adductor brevis
  2. adductor longus
  3. adductor magnus
  4. gracilis
  5. obturator externus
23
Q

adductor brevis

A

origin: body and inferior ramus of pubis
insertion: proximal medial femur

main actions:
- adducts thigh
- assists in flexion of the thigh
- assists in lateral (external) rotation of the thigh

24
Q

adductor longus

A

origin: body of pubis, inferior to pubic crest
insertion: middle third of linea aspera of femur

main actions:
- adducts thigh
- assists in thigh flexion

25
adductor magnus
ADDUCTOR PART origin: inferior ramus of pubis insertion: gluteal tuberosity, linea aspera (medial femur) main action: adducts and weakly flexes the thigh HAMSTRING PART origin: ischial tuberosity insertion: adductor tubercle of femur main action: weakly extends the thigh
26
gracilis
origin: body and inferior ramus of pubis insertion: medial surface of tibia at pes anserinus main actions: - adducts and flexes the thigh (hip joint) - flexes the leg (knee joint) - kedially rotates the leg (when knee is flexed)
27
obturator externus
origin: margins of the obturator foramen insertion: trochanteric fossa of the femur main actions: - laterally rotates the hip - stabilizes the head of the femur in the acetabulum
28
muscles of gluteal region
1. gluteus maximus 2. gluteus medius 3. gluteus minimus 4. tensor fasciae latae
29
gluteus maximus
origin: posterior ilium, dorsal sacrum & coccyx insertion: iliotibial tract → lateral tibial condyle actions: - hip extension - lateral (external) rotation - helps rising from sitting
30
gluteus medius
origin: external ilium surface insertion: lateral greater trochanter actions: - hip abduction - medial (internal) rotation - stabilizes pelvis during weight bearing
31
gluteus minimus
origin: external ilium insertion: anterior greater trochanter actions: - hip abduction - medial rotation - pelvis stabilization during weight bearing
32
tensor fasciae latae
origin: anterior superior iliac spine (ASIS) insertion: iliotibial tract → lateral tibial condyle actions: - hip abduction - internal rotation - pelvis stabilization
33
psoas major
part of iliopsoas origin: T12–L5 vertebrae and intervertebral discs insertion: Lesser trochanter of femur action: - flexes thigh at hip - flexes trunk when legs are fixed - stabilizes hip joint
34
psoas minor
part of iliopsoas origin: T12–L1 vertebrae and discs insertion: iliopectineal line action: - weak flexor of trunk - ipsilateral trunk flexion
35
iliacus
part of iliopsoas origin: iliac crest and iliac fossa insertion: lesser trochanter and proximal femoral shaft action: - flexes thigh at hip - stabilizes hip joint
36
rectus femoris
origin: anterior inferior iliac spine (AIIS) and ilium just above the acetabulum main actions: - flexes the thigh at the hip - extends the leg at the knee
37
vastus lateralis
quadriceps femoris muscle origin: greater trochanter and lateral lip of linea aspera main action: extends the leg at the knee
38
vastus medialis
quadriceps femoris muscle origin: intertrochanteric line and medial lip of linea aspera main action: extends the leg at the knee
39
vatus intermedius
quadriceps femoris muscle origin: anterior and lateral surfaces of the femur main action: extends the leg at the knee
40
deep layer of gluteus region
1. piriformis 2. obturator internus 3. superior + inferior gemelli 4. quadratus femoris
41
piriformis
origin: anterior surface of sacrum insertion: superior border of greater trochanter main action: - lateral rotation - extension - abduction of flexed thigh
42
obturator internus
origin: pelvic surface of obturator foramen insertion: medial surface of greater trochanter main action: - lateral rotation of extended hip - abduction of flexed thigh
43
superior + inferior gemelli
insertion: medial surface of greater trochanter main action: - lateral rotation of extended hip - abduction of flexed thigh SUPERIOR origin: ischial spine INFERIOR origin: ischial tuberosity
44
quadratus femoris
origin: lateral border of ischial tuberosity insertion: intertrochanteric crest of femur main action: - only external rotation - stabilization - no abduction
45
muscles of posterior thigh
1. semitendinosus 2. semimembranosus 3. biceps femoris
46
semitendinosus
origin: ischial tuberosity insertion: pes anserinus (medial tibia) main action: - hip extension - knee flexion + medial rotation - trunk extension
47
semimembranosus
origin: ischial tuberosity insertion: medial tibial condyle main action: - hip extension - knee flexion + medial rotation - trunk extension
48
biceps femoris
insertion: head of fibula main action: - knee flexion + lateral rotation - hip/trunk extension LONG HEAD origin: ischial tuberosity SHORT HEAD origin: posterior femur
49
hip joint kinematics
FLEXION -Iliopsoas, rectus femoris, sartorius ~120–130° EXTENSION Gluteus maximus, hamstrings ~10–20° ABDUCTION Gluteus medius & minimus, tensor fasciae latae ~40–50° ADDUCTION Adductors (longus, brevis, magnus), gracilis ~20–30° MEDIAL (INTERNAL) ROTATION Gluteus medius & minimus (anterior fibers), TFL ~30–40° LATERAL (EXTERNAL) ROTATION Piriformis, obturator internus, gluteus maximus (posterior), quadratus femoris ~40–60° CIRCUMDUCTION Combination of all above