[M4] Musculoskeletal Disorders Flashcards
(85 cards)
What is osteoarthritis (OA)?
slowly, progressive, noninflammatory disorder of the synovial joints involving the gradual loss of articular cartilage with formation of bony outgrowths at joint margins
What are the risk factors for developing OA?
- age
- decreased estrogen at menopause
- obesity
- ACL injury
- frequent kneeling or stooping
What can decrease risk of developing OA?
regular, moderate exercise, avoid smoking, healthy diet
How does OA manifest in the joints?
- asymmetric (unlike RA)
- mild discomfort to significant disability
joints appear red, swollen, and tender - stiffness occurs after periods of rest or unchanged position
What distinguishes OA from rheumatoid arthritis?
OA morning stiffness usually resolves within 30 minutes
RA morning stiffness lasts from 60 mins. to several hours and is accompanied by fever, fatigue, and additional organ involvement
What is crepitation?
grating sensation of joints caused by loose cartilage particles in the joint cavity, causing stiffness
What is the best way to diagnose OA? Why?
x-rays
x-rays detect joint space narrowing, increased bone density, and osteophytes
What are some additional diagnostic tests for OA? Any labs?
- bone scan, CT, and MRI - show early joint changes
- synovial fluid analysis - helps distinguish OA from other types of inflammatory arthritis
What is involved in the treatment plan for OA?
pain management, prevent further disability, and maintain/improve joint function
What are some common medications for treating OA?
- NSAIDs
- DMOADs
- topical agents
- COX-2 inhibitors (Celebrex)
- intraarticular corticosteroid injections
Why are DMOADs beneficial for OA treatment?
theorized to slow the progression and support joint healing
Why are intraarticular corticosteroid injections useful for OA?
systemic corticosteroids may hasten the disease process
What should be taught to a patient with OA?
- balance rest and activity
- rest affected joint(s) during periods of acute inflammation
- adjust home management/routine to cushion joints (rugs, supportive shoes, etc.)
- avoid standing, kneeling, or squatting for long periods of time
What non-drug therapies are used for OA? Why do they work?
- ice - helps reduce swelling during acute inflammation
- heat - useful for stiffness by improving blood flow to the area and increases flexibility
What kind of exercise should an OA patient do?
aerobic conditioning, gentle ROM, and strength building
What is osteoporosis (OP)?
chronic, progressive metabolic bone disease marked by low bone mass and deterioration of bone tissue which leads to bone fragility
What are the risk factors for developing OP?
- age (> 65)
- female and estrogen deficiency
- low body weight
- smoking/excessive alcohol intake
- family history
- long term corticosteroid, THY replacement, or antiseizure drug use
What are the early manifestations of OP?
back pain and spontaneous fractures
How does OP manifest as it progresses?
most commonly affects spine, hips, and wrists with gradual loss of height; causes kyphosis or “dowager’s hum”
What is the most important factor for diagnosing OP?
history and physical
What are some additional tests for OP? Why/Why not are these the best options?
- bone mineral density - detects bone deterioration
- x-ray/lab studies - not applicable until 25 - 40% bone loss
What should be priority in OP care planning?
- proper nutrition
- calcium and vitamin D supplementation
- exercise
- prevention of falls and fractures
- cease smoking and decrease alcohol intake
What type of exercise should a patient with OP be doing? Provide example(s).
weight bearing
walking 30 mins a day, 3x a week, hiking, tennis, dancing
Why are weight bearing exercises beneficial to a patient with OP?
these build and maintain bone mass, and increases strength, coordination, and balance