Macronutrients Flashcards

(92 cards)

1
Q

Macronutrients

A

Carbohydrates
Protein
Fats

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2
Q

Low GI Foods

A

Oats, Legumes, some fruits

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3
Q

Carbohydrates

A

Simple Carbs
Complex Carbs
Fiber

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4
Q

The Glycemic Index

A

Low GI Foods
Medium GI Foods
High GI Foods

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5
Q

Carbohydrates and Energy

A

Glucose Conversion
Insulin Response
Glycogen Storage
Energy Production

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6
Q

Proteins

A

Animal Protein
Prant Protein
Protein Combining

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7
Q

Protein Combining Example

A

Rice and Beans

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8
Q

Functions of Proteins

A

Muscle Building
Genetic Material
Immune Function
Enzymes

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9
Q

Protein Digestion and Absorption

A

I. Stomach
II. Small Intestine
III. Absorption
IV. Utilization

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10
Q

Break down proteins into smaller peptides in the stomach

A

Pepsin

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11
Q

Breakdown smaller peptides into amino acids in the small intestines

A

Pancreatic Enzymes

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12
Q

Fats Essential for Health

A

Saturated Fats
Unsaturated fats
Trans Fats

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13
Q

Sources of Omega 3 fatty acid

A

Fatty fish, Flaxseeds, walnuts

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14
Q

Sources of Omega 6 fatty acids

A

Vegetable oils and Nuts

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15
Q

Aim for balanced intake of omega 3 and omega 6 fatty acids for optimal health

A

Balanced Ratio

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16
Q

Fat Digestion and Absorption

A

Emulsification
Enzymatic Breakdown
Micelle Formation
Lymphatic Transport

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17
Q

Functions of Fats

A

Energy Storage
Nutrient Absorption
Brain Function
Organ Protection

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18
Q

Functions of Fats

A

Energy Storage
Nutrient Absorption
Brain Function
Organ Protection

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19
Q

Fat Soluble vitamins

A

A D E K

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20
Q

Fat Soluble vitamins

A

A D E K

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21
Q

Bile from the liver breaks large fat globules into smaller droplets

A

Emulsification

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22
Q

Bile from the liver breaks large fat globules into smaller droplets

A

Emulsification

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23
Q

Break down fats into fatty acids and glycerol

A

Lipase Enzymes

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24
Q

Shows how much a nutrient contributes to daily recommended intake

A

Percent Daily Value

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25
Macronutrients and Health Conditions
Diabetes - carb control Heart disease - limit saturated fats Kidney disease - monitor protein intake Celiac disease - avoid gluten-containing carbs
26
Micronutrient Deficiencies
Fatigue Weak bones Skin Issues Cognitive Problems
27
Importance of a Balanced Diet
Variety Whole Foods Moderation Consultation
28
Essential for growth, development, and overall health maintenance
Micronutrients
29
Crucial for bone health, fluid balance, and various enzymatic reactions
Minerals
30
Macrominerals
1. Calcium 2. Phosphorus 3. Magnesium 4. Sodium 5. Potassium 6. Chloride 7. Sulfur
31
Trace Minerals
MIZICCFS Manganese Iron Zinc Iodine Cobalt Copper Fluoride Selenium
32
What is the generic name for Sublimaze?
Fentanyl citrate ## Footnote Fentanyl is a potent narcotic used for pain relief in labor.
33
What are the routes and dosages for Fentanyl citrate?
IM/IV: 25-50 mcg or IM: 50-100 mcg ## Footnote Dosage varies based on the route of administration.
34
What is the onset time for IV Fentanyl citrate?
1-2 minutes ## Footnote The peak effect occurs within 3-5 minutes.
35
What is a key consideration when administering Fentanyl citrate in labor?
Watch for respiratory depression in neonates ## Footnote Fentanyl crosses the placenta and can affect newborns.
36
What is the generic name for Morphine sulfate?
Morphine sulfate ## Footnote It is commonly used for pain relief in labor.
37
What is the dosage for Morphine sulfate when given IV?
2-5 mg q4h ## Footnote Dosage may vary based on the route and timing.
38
What is the onset time for IV Morphine sulfate?
3-10 minutes ## Footnote The peak effect occurs in about 20 minutes.
39
What should be available as an antidote when using Morphine sulfate?
Naloxone ## Footnote Naloxone is used to reverse respiratory depression caused by opioids.
40
True or False: Morphine sulfate can cause withdrawal symptoms in neonates.
True ## Footnote Withdrawal symptoms may occur if the mother is narcotic-dependent.
41
What is the generic name for Stadol?
Butorphanol tartrate ## Footnote It is a mixed narcotic agonist-antagonist used for pain relief.
42
What is the onset time for Butorphanol tartrate when administered IV?
5-10 minutes ## Footnote The peak effect occurs within 4-5 minutes.
43
What is a key consideration when using Butorphanol tartrate in labor?
Avoid use in opiate-dependent clients ## Footnote It may precipitate withdrawal syndrome.
44
What is the generic name for Nubain?
Nalbuphine ## Footnote It is also a mixed opioid agonist/antagonist used for pain relief.
45
What is the onset time for Nalbuphine?
2-3 minutes ## Footnote The peak effect occurs in 2-3 minutes.
46
Fill in the blank: Anesthesia in labor and delivery represents the loss of painful sensations with or without loss of _______.
consciousness ## Footnote Anesthesia can be used to manage pain during childbirth.
47
What are the two types of pain experienced during labor?
* Visceral pain * Somatic pain ## Footnote Visceral pain originates from the cervix and uterus, while somatic pain is due to pressure and stretching.
48
What is the brand name for Hydroxyzine pamoate?
Vistaril ## Footnote It is a sedative-hypnotic used for anxiety and sedation.
49
What is the route and dosage for Hydroxyzine pamoate for anxiety?
PO: 25-100 mg ## Footnote It can also be administered IM for preoperative sedation.
50
What is a common adverse effect of using Promethazine?
Respiratory depression ## Footnote This risk is particularly relevant if administered near delivery.
51
What is the generic name for Seconal?
Secobarbital ## Footnote It is used to decrease anxiety during the latent phase of labor.
52
What is a key consideration when using Secobarbital?
No effects on uterine tone or contractility ## Footnote It crosses the placenta and can affect the fetus.
53
What is the dosage for Pentobarbital (Nembutal)?
IV: Initial: 100-200 mg ## Footnote It is a short-acting barbiturate used as a sedative.
54
What is the purpose of postnatal surfactant therapy?
Prevention and treatment of Respiratory Distress Syndrome ## Footnote Surfactant therapy is crucial for newborns with RDS.
55
What is the generic name for Curosurf?
Poractant alfa ## Footnote It is administered to manage respiratory distress in newborns.
56
What is a contraindication for Poractant alfa?
Previous hypersensitivity to any component ## Footnote This must be checked before administration.
57
What is a potential adverse reaction of surfactant therapy?
Increased incidence of patent ductus arteriosus ## Footnote Other reactions may include hypotension and apnea.
58
What is the dosage for Beractant (Survanta) when used for prophylaxis in infants at risk for RDS?
4 ml/kg per dose, administered intratracheally; 1 dose within 15 min of birth, repeat in 6 h if respiratory distress continues, maximum of 4 doses in 24 h.
59
What are the adverse reactions associated with surfactant therapy?
* Increased incidence of patent ductus arteriosus * Hypotension * Transient oxygen desaturation * Apnea * Flushing
60
True or False: Calfactant (Infasurf) requires reconstitution before administration.
False
61
What is the primary use of Dinoprostone cervical gel (Prepidil)?
To ripen an unfavorable cervix at or near term in pregnant women needing labor induction.
62
What is the maximum dosage of Dinoprostone cervical gel that can be administered in 24 hours?
1.5 mg, supplied in 3 doses.
63
Fill in the blank: The two approaches for labor induction include _______ and _______.
* Mechanical methods * Prostaglandins
64
What are the indications for labor induction?
* Pregnancy-induced hypertension * Chronic hypertension * Membrane rupture >24 hrs * Chorioamnionitis * Postdates (>42 weeks’ gestation) * Intrauterine growth retardation * Positive contraction stress test * Maternal diabetes (classes B-F) * Maternal renal disease * Isoimmunization * Intrauterine fetal death
65
What is a contraindication to labor induction?
* Cephalopelvic disproportion * Unfavorable fetal presentation * Documented fetal intolerance of uterine contractions * Prematurity * Placenta previa or suspected abruption placentae * Severe pregnancy-induced hypertension * Multifetal gestation * History of uterine trauma * Active genital herpes infection * Umbilical cord prolapse
66
What are Uretropic drugs used for?
To enhance uterine contractility by stimulating the smooth muscle of the uterus.
67
Which opioid has the fastest onset when administered intravenously during labor?
Fentanyl
68
What is the concentration of Chlorprocaine used in obstetric anesthesia?
1-2%
69
What should be done if a patient experiences dinoprostone-induced fever?
Treat with tepid baths and increased fluids; do not treat with Aspirin.
70
What is the typical dosage for Methylergonovine maleate (Methergine) for postpartum hemorrhage?
PO: 0.2-0.4 mg, q6-12h; IV: same as for IM, but slowly over 1 min.
71
What is the route of administration for Calfactant (Infasurf)?
Intratracheal
72
Fill in the blank: The adverse reactions of Calfactant include _______ and _______.
* Bradycardia * Airway obstruction
73
What is the primary mechanism of action of surfactants like Beractant?
Lowers surface tension on alveolar surfaces during respiration and stabilizes alveoli against collapse at resting pressures.
74
What is the recommended monitoring after administering Dinoprostone cervical gel?
Monitor uterine activity and fetal heart rate (FHR); suggest a 20-min FHR strip before doses.
75
True or False: Lidocaine is primarily used as a local anesthetic agent in obstetrics.
True
76
What is the primary use of oxytocin?
To induce or augment labor contractions and to treat uterine atony ## Footnote Oxytocin is also used to stimulate milk letdown.
77
How is dinoprostone administered vaginally?
Cervidil contains 10 mg of dinoprostone in a timed release, releasing 0.3 mg/h over 12 h ## Footnote The insert may be removed with FHR decelerations or uterine hyperstimulation.
78
What are the contraindications for the use of dinoprostone?
* Prostaglandin hypersensitivity * Cephalopelvic disproportion (CPD) * Ruptured membranes * Unexplained vaginal bleeding ## Footnote Use with caution in clients with asthma, seizures, glaucoma, and other conditions.
79
What adverse reactions can occur with oxytocin?
* Hypertension * Dysrhythmias * Tachysystole * Uterine hyperstimulation ## Footnote Tachysystole is defined as 6 or more contractions in a 20-min window.
80
What is the pharmacokinetic profile of oxytocin?
* Absorption: Poorly absorbed orally; rapidly absorbed intranasally and IM * Distribution: Low plasma binding; widely distributed * Metabolism: Half-life of 1-9 min; rapidly metabolized by the liver * Excretion: In urine ## Footnote Oxytocin has a rapid onset when given IV.
81
What is the pharmacodynamics of oxytocin?
Promotes uterine contractions by increasing intracellular calcium concentrations in myometrial tissue ## Footnote This enhances the activity of myosin light-chain kinase.
82
Define the term 'subinvolution'.
Delayed return of the uterus to its normal size and condition after childbirth ## Footnote It can lead to postpartum hemorrhage.
83
Fill in the blank: Dinoprostone is contraindicated in clients with _______.
Prostaglandin hypersensitivity
84
What are the adverse reactions associated with ergonovine?
* Transient hypertension * Diaphoresis * Palpitations * Dizziness * Nausea * Vomiting ## Footnote Ergonovine is an ergot alkaloid that stimulates vascular smooth muscle.
85
What is the onset and duration of intravenous oxytocin?
Onset: within 1 min; Duration: 1 h ## Footnote IV oxytocin is used for induction or augmentation of labor.
86
True or False: Oxytocin can cause water intoxication if given in an electrolyte-free solution.
True ## Footnote Water intoxication is manifested by nausea, vomiting, and hypotension.
87
What is the effect of dinoprostone on cervical ripening?
It helps ripen an unfavorable cervix by inducing contractions ## Footnote It is administered intravaginally and monitored closely.
88
What is the maximum dose of oxytocin for high-dose regimen?
40 milliunits/min ## Footnote This regimen starts at 6 milliunits/min and increases by 6 milliunits/min every 15 min.
89
What are the common gastrointestinal side effects of dinoprostone?
* Abdominal cramping * Diarrhea * Nausea * Vomiting ## Footnote Monitoring is essential during administration.
90
What is the action of ergonovine in postpartum hemorrhage?
Direct stimulation of vascular smooth muscle, producing vasoconstriction ## Footnote It is used to prevent and treat postpartum hemorrhage caused by uterine atony.
91
What precautions should be taken when using oxytocin?
* Monitor for tachysystole * Assess for signs of uterine hyperstimulation * Ensure adequate hydration ## Footnote It is contraindicated in certain conditions like fetal intolerance of labor.
92
Water Soluble vitamins
B vitamins and Vit C