Maternal nutrition Flashcards

(4 cards)

1
Q

When should pregnant women/women wishing to become pregnant take folic acid?

A

400 micrograms folic acid until week 12
ideally started 12 weeks prior to conception

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2
Q

What does obesity in pregnancy increase risk of?

A

pregnancy-induced hypertension
VTE
GDM
LGA babies
prolonged labour
requirement for pain relief

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3
Q

What dose vitamin D supplement should all women take in pregnancy and lactation?

A

10 micrograms per day (400 IU)

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4
Q

What foods should be avoided in pregnancy?

A

vitamin A/retinol
alcohol
caffeine >200mg
mercury (predatory fish eg. swordfish, marlin, tuna, shark)

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