Menopause and Osteoporosis Flashcards

(62 cards)

1
Q

typical age for menopause

A

45-55 years

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Age for early menopause

A

40-45 years

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

If your patient is going through menopause and they are under 40 you should work them up for

A

ovarian disorder → primary ovarian insufficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what causes surgical menopause?

A

removal of ovaries surgically

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How long must a woman have amenorrhea to be considered menopausal?

A

1 year

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what will lab values be for a patient in menopause?

A

elevated FSH and low estradiol

consider TSH, HCG, prolactin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

period where you transition from reproductive to non-reproductive years

A

perimenopause

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what is the average duration of perimenopause? How many years before menopause does it occur?

A

4 years

5-10 years prior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

How will cycle change in the perimenopause phase?

A

cycle may be shorter → shortened follicular phase

cycle may be longer → anovulation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is the difference between perimenopause and menopause?

A

perimenopause is irregular menses and menopause is absence of menses

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

80% of women experience ___ with menopause

A

vasomotor symptoms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Symptoms associated with menopause

A

mood disturbances (anxiety, depression, irritable), sleep disturbance, poor concentration, heart palpitations, decreased interest/painful sex, drying/atrophy of vagina, infertility, fatigue, headache, tension, feelings of inadequacy or nonfulfillment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Two biggest effects of menopause

A

increased risk of CVD and increased risk for osteoporosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Other effects of menopause

A

stress incontinence, loss of skin reilience and pliability, dry hair or loss, dry mouth, lower voice, easily traumatized skin, weight gain (truncal), osteoporosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are the treatment goals of managing menopause?

A

relieve symptoms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

in which patients is HRT appropriate in treating postmenopausal women?

A

< 60 years, < 10 years out from onset of menopause, moderate to severe symptoms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Treatment for women with intact uterus to prevent endometrial hyperplasia

A

estrogen + progesterone

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What type of HRT is preferred in women with moderate risk of CVD (decreases risk of thromboembolism)?

A

transdermal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

What HRT method is preferred in women with genitourinary symptoms?

A

intravaginal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

why are bioidentical hormone therapy preparations not recommended?

A

higher rates of adverse effects and lack of long term safety data

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Contraindications for HRT

A

unexplained vaginal bleeding, thrombophilia, breast or endometrial cancer, arterila thromboembolic disease (stroke, TIA, MI, PE, DVT), liver disease, anaphylactic reaction, pregnancy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Benefits of HRT in menopause

A

reduced risk for hip fracture
reduced risk of colorectal cancer
reduced breast cancer risk (estrogen only HRT)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

alternative to estrogen replacement for women at risk for osteoporosis who cannot or prefer not to take estrogen

A

Selective Estroen Receptor Modulators (SERMs)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Nonhormonal therapies for menopause

A

SSRI, SNRI, gabapentin, pregabalin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
systemic skeletal disease involving low bone mass and micro architectual deterioration of bone tissue → increased bone fragility and increased fracture risk
osteoporosis
26
How is osteoporosis diagnosed?
based on history of fragility fracture or BMD criteria
27
fracture that occurs after an injury that wouldn't have expected to result in a fractured bone
fragility fractures
28
common sites of fragility fractures
hip, vertebrae, wrist
29
DEXA definition of osteoporosis
BMD 2.5 standard deviations below young adult mean for women
30
Most common form of osteoporosis
postmenopausal
31
Where does DEXA take measurements - gold standard?
femoral neck or spine
32
Normal BMD has T-score
higher than -1.0
33
Low BMD (osteopenia) has T-score
between -1.0 and -2.5
34
Osteoporosis has T-score
lower than -2.5
35
Alternative method to DEXA in testing bone density?
quantitative ultrasound of calcaneous (QUS) → good at predicting risk but unclear on how useful in selecting medication
36
who should get DEXA scan?
women >65 and men >70 young post menopausal women w/ risk factors bone break after age 50
37
what are some osteoporosis risk factors?
age, long term PPI therapy, low body weight, hypogonadism (men)
38
"ACCESS" risk factors of osteoporosis
alcohol use, corticosteroids, calcium (low), estrogen (low), smoking, sedementary lifestyle
39
Meds that can cause osteoporosis
depo provera (contraceptive), PPI, SSRI, glucocorticoids, tamoxifen, thyroid hormones
40
autoimmune disorders that increase risk of osteoporosis
RA, Lupus, MS, ankylosing spondylitis
41
medical procedures that may increase risk of osteoporosis
gastrectomy, GI bypass
42
hematologic/blood disorders that may increase risk of osteoporosis
leukemia and lymphoma, multiple myeloma, sickle cell disease, thalassemia
43
digestive and GI disorders that may increase risk of osteoporosis
Celiac, IBD, weight loss surgery
44
Cancers that may increase risk of osteoporosis
breast and prostate
45
Neuro disorders that increase the risk of osteoporosis
stroke, Parkinson, MS, spinal cord injuries
46
Endocrine/hormonal disorders that increases the risk of osteoporosis
diabetes, hyperparathyroidism, hyperthyroidism, Cushings, thyrotoxins, irregular periods, premature menopause
47
risk factors for fragility fractures
smoking, excessive alcohol, physical inactivity, poor nutrition
48
computer based risk assessment tool to estimate 10 year probability of hip fractures and other major fractures for untreated patients 40-90 years old
FRAX
49
What are some labs you'd want to order in working up a fragility fracture?
biochemistry profile (Ca, P, albumin, total protein, creatinine, Alkaline phosphatase, electrolytes) 25 hydroxyvitamin D CBC BMP
50
Calcium and Vitamin D recommendations to prevent osteoporosis
1,200mg/day calcium | 800 - 1,000 IU Vitamin D
51
What are some calcium rich foods?
milk and dairy, leafy green vegetables, okra, sardines, soybreans/tofu, white beans, almonds
52
Which patients should you consider osteoporosis treatment in?
T-score between -1 and -2.5 | FRAX >3% or >20%
53
Before initiating any osteoporosis treatment, what lab values must be normal and what must the patient be taking?
normal serum Ca and 25-hydroxyvitamin D | dietary supplements
54
First line treatemnt for osteoporosis
PO bisphosphonates
55
Biggest adverse effect of bisphosponates
upper GI irritation
56
Other methods of treating/preventing osteoporosis - not first line
SERM, HRT, forteo, IV Zoledronic acid
57
What do you consider when choosing a bisphosphonate?
preference, convenience, dosing schedule, cost
58
Which bisphosphonate do you have to administer weekly? Which do you get once a year?
alendronate | zoledronic acid
59
Side effects of oral bisphosphonates and how can you prevent?
stomach upset and heartburn → take with full glass of water on empty staomch and sit up for 30-60min after
60
IV form of bisphosphonates cause what side effects
flu like symptoms
61
second line for people who cannot take bisphosphonates
denosumbab
62
Two second line therapies that can rebuild bone in osteoporosis
teriparatide and abaloparatide