Mental health Flashcards

(29 cards)

1
Q

What is the definition of Mental Illness?

A

Doing the same thing over and over again and expecting different results.

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2
Q

What is the definition of Mental Health?

A

A state of wellbeing in which an individual has a positive attitude enabling him to cope with life’s normal stresses.

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3
Q

What is the prevalence of mental illness in adults?

A

1 in 5 adults (20%)

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4
Q

What percentage of children experience mental illness?

A

25%

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5
Q

List three types of mental illness.

A
  • Depression
  • Anxiety disorders
  • Schizophrenia
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6
Q

How many people globally have mental illness?

A

154 Million

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7
Q

How many people are affected by alcohol-related issues?

A

91 Million

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8
Q

What are some complications associated with mental illness?

A
  • Family breakdown
  • Conflict with law
  • Suicide
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9
Q

Name a risk factor for mental illness related to genetics.

A

Inherited family illness

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10
Q

What prenatal factor can contribute to mental illness?

A

Fetal alcohol syndrome

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11
Q

What are common symptoms of depression?

A
  • Suicidal thinking
  • Excessive fatigue
  • Confusion state
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12
Q

What is a holistic approach to treating mental illness?

A

Addressing psychosocial and medical problems, including nutrition and psychological care.

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13
Q

What is the role of early diagnosis in mental health treatment?

A

It gives a better prognosis.

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14
Q

True or False: Most mental health patients are violent or dangerous.

A

False

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15
Q

Fill in the blank: Patients with mental illness often suffer from _______.

A

chronic conditions such as HIV/AIDS

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16
Q

What is a common treatment for severe mental illness?

A

Electro convulsive therapy (E.C.T.)

17
Q

What is an important factor in ensuring compliance in mental health treatment?

A

Taking medications including anti-psychotic drugs as prescribed.

18
Q

What can help reduce stigma related to mental illness?

A

Support the Mental Health Association of Zambia.

19
Q

What is a significant statistic about suicide related to mental illness?

A

877,000 people commit suicides annually.

20
Q

Name one substance that can lead to addiction and contribute to mental illness.

21
Q

What should be ensured for patients recovering from mental illness?

A

Good nutrition, exercise, and sleep.

22
Q

What is one misconception about mental illness?

A

Mental illness is caused by evil spirits.

23
Q

What is the importance of training staff in mental health?

A

It ensures adequate funding and quality care.

24
Q

What is the estimated number of people suffering from drug addiction?

25
What is a common symptom of anxiety disorders?
Excessive fears
26
List two prenatal infections that can contribute to mental illness.
* Toxoplasmosis * Cytomegalo virus infection
27
What can be a consequence of social isolation due to mental illness?
Homelessness
28
What type of support can help families of mental health patients?
Social worker support
29
What is the role of good nutrition in mental health?
It supports overall wellbeing and recovery.