Mental Skills (process) Flashcards

(6 cards)

1
Q

Systematic repetition

A

Repeating something in an arranged or ordered way

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Mental rehearsal

A

Thinking through or visualising the dance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Rehearsal discipline

A

Attributes and skills required for refining performance such as commitment systematic repetition teamwork responsibility and effective use of time

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Planning of rehearsal

A

Planning what will be carried out during the rehearsal where when how and who is involved

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Response to feedback

A

Seeking feedback from others and responding and acting on the feedback appropriately

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Capacity to improve

A

Understanding that there is always room for improvement and seeking ways to do so

How well did you know this?
1
Not at all
2
3
4
5
Perfectly