microcurrent Flashcards
(9 cards)
how does it work
microcirrent uses metal probes and conductive gel to send a gentle electrical current through the skin, stimulating muscles
what is microcurrent
a gentle electrical treatment that uses low level current to stimulate muscles, boost cell energy, improve circulation and promote lymphatic drainage
muscles targeted
arms - biceps, triceps
abdomen - rectus abdominus, obliques
thighs - quadriceps, hamstrings
buttocks - gluteus maximus, medius
back - erector spinae, trapezius
calves - gastronemius, soleus
muscles targeted
arms - biceps, triceps
abdomen - rectus abdominus, obliques
thighs - quadriceps, hamstrings
buttocks - gluteus maximus, medius
back - erector spinae, trapezius
calves - gastronemius, soleus
lymph nodes stimulated
axillary - underarms
inguinal - groin
popliteial - behind knee
contraindications
pacemaker, epilepsy, thrombosis
contra actions
redness, tingling, light headache, fatigue
current
low frequency, low level direct current
safety
keep current low and comfortable
never use over the heart
test machine first