microcurrent Flashcards

(9 cards)

1
Q

how does it work

A

microcirrent uses metal probes and conductive gel to send a gentle electrical current through the skin, stimulating muscles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what is microcurrent

A

a gentle electrical treatment that uses low level current to stimulate muscles, boost cell energy, improve circulation and promote lymphatic drainage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

muscles targeted

A

arms - biceps, triceps
abdomen - rectus abdominus, obliques
thighs - quadriceps, hamstrings
buttocks - gluteus maximus, medius
back - erector spinae, trapezius
calves - gastronemius, soleus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

muscles targeted

A

arms - biceps, triceps
abdomen - rectus abdominus, obliques
thighs - quadriceps, hamstrings
buttocks - gluteus maximus, medius
back - erector spinae, trapezius
calves - gastronemius, soleus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

lymph nodes stimulated

A

axillary - underarms
inguinal - groin
popliteial - behind knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

contraindications

A

pacemaker, epilepsy, thrombosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

contra actions

A

redness, tingling, light headache, fatigue

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

current

A

low frequency, low level direct current

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

safety

A

keep current low and comfortable
never use over the heart
test machine first

How well did you know this?
1
Not at all
2
3
4
5
Perfectly