Mid-Semester Exam

Question 1

Epitestosterone is considered a masking agent because it…

Answer 1

Normalises T/E ratio in urine

Question 2

T/E stands for

Answer 2

Testosterone/Epitestosterone

Question 3

T/E legal limit for sports is…

Answer 3

4:1

Question 4

T/E ratio is usually (but not always)

Answer 4

1:1

Question 5

What is inadvertent doping?

Answer 5

• Taking a substance without realising it is illegal or restricted
• Consuming a substance in a product where it is not identified

Question 6

Phosphate system substrate is

Answer 6

PCr

Question 7

Lactate system substrate is

Answer 7

Carbohydrates

Question 8

Anaerobic system substrate is

Answer 8

PCr and Carbohydrates

Question 9

Aerobic system substrates

Answer 9

Fats, carbs, proteins

Question 10

Types of exercise screening? (3)

Answer 10

• Pre-exercise questionnaire
  
  • Medical evaluations
  • Musculo-skeletal assessments

Question 11

Ergogenic aid

Answer 11

Enhances movement and implies advantage

Question 12

Ergolytic

Answer 12

Compromises movement and implies a disadvantage

Question 13

Ergogenic aid example

Answer 13

• performance enhancing drug
• starting blocks
• shoes
• tracks

Question 14

Ergolytic example

Answer 14

• alcohol

Question 15

What is a drug?

Answer 15

Substance other than food that alters the structure or function of the human body

Question 16

S0. category

Answer 16

Non-approved substances

Question 17

S1. category

Answer 17

Anabolic agents

Question 18

S2. category

Answer 18

Peptide hormones, growth factors and related substances

Question 19

S3. category

Answer 19

Beta-2-agonists

Question 20

S4. category

Answer 20

Hormone and metabolic modulators

Question 21

S5. category

Answer 21

diuretics and masking agents

Question 22

Non-approved substances example

Answer 22

Drugs under pre-clinical or clinical development

Question 23

Designer substances are

Answer 23

Made purely for erogenics

Question 24

S1. Anabolic agent examples

Answer 24

• Anabolic-androgenic steroids
• clenbuterol
• SARMS

Question 25

SARMs stands for

Answer 25

Selective Androgen Receptor Modulators (anabolic drug)

Question 26

SARMS effects (3)

Answer 26

- muscle growth - fat loss - recovery

Question 27

Endrogenous means

Answer 27

found in the body naturally

Question 28

Exogenous means

Answer 28

developed by drug companies (made)

Question 29

S2. peptide hormones, growth factors and related substances examples

Answer 29

- growth hormones - EPO - insulin

Question 30

DHEA (Dehydroepiandrosterone) is

Answer 30

a naturally occurring anabolic-androgenic steroid

Question 31

DHEA claims (effects)

Answer 31

- anti-aging - weight loss - decrease body fat - increase muscle mass - elevates testosterone

Question 32

S3. Beta-2-agonists examples

Answer 32

- Salbutamol (Ventolin) - Terbutaline (Bricanyl) - clenbuterol (banned under S1.)

Question 33

Clenbuterol is

Answer 33

- Banned as anabolic agent - used to treat airway problems in horses - no longer used medically in Aus

Question 34

S4. hormone and metabolic modulators example

Answer 34

- aromatase inhibitors - SERMs - other anti-oestrogenic substances

Question 35

SERMs stands for

Answer 35

Selective estrogen receptor modulators

Question 36

SERMs effects

Answer 36

- bind to estrogen receptors - block actions of estrogens in some tissue - elevated oestrogen levels lead indirectly to elevated androgen (testosterone) level

Question 37

LTAD stands for

Answer 37

Long Term Athlete Development

Question 38

LTAD essentials for success (3)

Answer 38

- Physical literacy - Choice of involvement - School and community programs

Question 39

Requirements of good tests (5)

Answer 39

- specificity - validity - reliability - objectivity - sensitivity

Question 40

Principles of training (4)

Answer 40

- specificity - progressive overload - individuality - reversibility