Midterm 1 Flashcards

1
Q

What is an oenophile?

A

“Wine lover”

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2
Q

What is a Turophile?

A

A “Cheese Lover”

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3
Q

Countries with the Highest Wine Consumption per Capita

A
Vatican (61.1%)
France (45.6%)
Italy (37.6%)
Canada (11.7%)
USA (10.5%)
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4
Q

Three important active ingredients in wine

A

Niacin (Vitamin B3), resveratrol (beneficial), alcohol (carcinogen)

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5
Q

What was food babes beef with subway?

A

Ingredient AZODICARBOMIDE used in yoga mats was also used in subways bread. Proves that chemicals can be found in other products and still be safe for consumption.

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6
Q

What is the micro-nutrient in dried apricots?

A

Beta-carotene (used in the body to make Vitamin A)

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7
Q

What micro-nutrient is found in apricot pits and was believed to be a cancer treatment

A

Laetrile - has no effect on cancer

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8
Q

calcium proprionate

A

preservative to combat early molding in sliced bread. Prevents growth of molds and fungi.

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9
Q

Chemical found in our body as a metabolic byproduct of eat fat. present in sweat

A

Propionate

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10
Q

Resveratrol

A

antioxidant which can have an effect on reducing the risk of heart disease.

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11
Q

Risk of highly processed meats

A

Consuming an average 60g of processed meat/day increases risk of developing colorectal cancer by 50%

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12
Q

PlumpyNut

A

peanut-based, fat-based, protein-based food with long shelf life

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13
Q

rBHG

A

recombinant Bovine Growth hormone: increases the amount of milk produced by cows.

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14
Q

functional foods

A
  • consumed as a part of a usual diet

- Demonstrated to have physiological benefits and/or reduce risks

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15
Q

Lavoisier

A

investigated amount of CO2 gas emitted as byproduct of digestion and confirmed conservation of mass

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16
Q

what has a higher water concentration: watermelon or radish?

A

Radish (98%) vs Watermelon (96%)

17
Q

% of caloric intake of macronutrients

A
  • Fat (30%)
  • Protein (12%)
  • Complex Carbs (48%)
  • Sugar (10%)
18
Q

Cal/g of macronutrients

A

Protein: carbs at 4 cal/g
Fats: 9 cal/g
Carbs: 4 cal/g
Fiber: 2 cal/g

19
Q

Full papers

A

Complete description of current research findings. Full publication with all the recipes and details

20
Q

Notes

A

A short description of current research findings that are considered less urgent/important

21
Q

Communications

A

Short description of important and/or urgent current research findings.

22
Q

Fat Soluble Vitamins

A

A,D,E, and K

23
Q

Water Soluble Vitamins

A

B1, B2, B3, B4, B5, B6, B7, B9, B12, and C

24
Q

Vitamin B1

A

Thiamine/Thiamin

25
Vitamin B2
Riboflavin
26
Vitamin B3
Niacin
27
Vitamin B5
Pantothenic Acid
28
Vitamin B6
Pryidoxine
29
Vitamin B7
Biotin
30
Vitamin B9
Folic Acid (Folate)
31
Vitamin B12
Cobalamin
32
Vitamin C
Ascorbic Acid
33
What vitamin deficiency causes Beri-Beri
Vitamin B1 (Thiamine) deficiency
34
What vitamin deficiency causes Rickets
Vitamin D Deficiency
35
What vitamin deficiency causes Pellagra
Vitamin B3 (Niacin) deficiency