Mind Concept Flashcards
(42 cards)
F84. Health and Wellness Awareness (WELL Guide, Health Library)
p1- p2- Each certified building shall have available to all building occupant a onhand library (digital or physical) containing __, and ___
a WELLL Guide and at least one book or magazine for every 20 occupants (up to 20 titles) focusing on mental and health
F85 - Integrative Design (Stakeholder charrette, Development Plan, Stakeholder Orientation)
p1- p2 - p3 - What three phases of the Integrative Design process?
- Stakeholder charrette
- Project goals and strategies
- Wellness goals of occupants
- Future meeting
- Development plan document:
- 7 WELL concepts
- Building site selection
- plans for implementation
- plans for maintanance
- Stakeholder orientation upon completion
(building tour to discuss WELL features support)
(owner, architects, engineers, facility management)
F86 - Post-Occupancy Surveys (Survey Content, Information Reporting)
p1 - In completed building with more than ____ occupants, is required a survey fulfill at least by ____of all occupants, and _____ per year. The survey uses the standard_____ and covers 7 topics:
- ?___
10 occupants
30% at least once per year
Occupant Indoor Environmental Quality (IEQ) from UC Berkeley
7 topics:
- Acoustics
- Thermal comfort
- Light workspace
- Air quality (odors…)
- Cleanlines (pulizia)
- Furnishings
- Layout
F86 - Post-Occupancy Surveys (Survey Content, Information Reporting)
p2- Surveys - results should be sent to which 4 groups within __days?
Owners, Managers, occupants, and IWBI
30 days
F87 - Beauty and Mindful Design I
p1 - To create calm/improve is requiered a narrative that describes the incorporation of design elements regarding (5)___?
- human delight
- celebration of culture, spirit, and place
- Meaningful public art
F88 - Biophilia I - Qualitative (Nature Incorporation, Pattern Incorporation, Nature Interaction)
p1-2-3- Biophilia plan include (3) Narratives____?
3 Narratives
- Nature incorporation:
- envirnomental elements
- lighting
- space layout
- Patterns with nature incorporation
* Biomimicry - Human-Nature interactions
- within building
- project boundaries
- external the building
F89 - Adaptable Spaces
What are the four parts? spaces need to be adaptable to: (4)
- Stimuli Management (working/collaborating)
- Privacy (focusing)
- Space management (storages)
- Workplace Sleep Support (resting)
F89 - Adaptable Spaces (Stimuli, Privacy, Space Management, Workplaces Sleep)
p1- For regularly occupied space > ____ provide documentation regarding the 2 plans and 2 zones_____
> 186 m2 (2000 ft2)
2 Plans:
-
Programming plans by surveys
(work culture, patterns, processes and use) - Annotated Floor plans (work zones/functions)
2 Zones:
-
Quiet zones
(enclosed o semi enc. zone with no more than 3 seats) -
Collaboration zones
(enclosed o semi-enc. zone with at least 3 seats and 1 visual surface)
F89 - Adaptable Spaces (Stimuli, Privacy, Space Management, Workplaces Sleep)
p2- In projects with gross floor >____ to achieve focusing and relaxing, spaces must meet four requirement:
The quite space must have:
- size: __ m2 + __ per regular occupnt
- ambient light: dimmable at___
- Noise Criteria from mechanical system___
- Plan that incorporates two of these three ____
> 1860 m2 (20000 ft2)
- size: 7 m2 + 0.1 m2 * occupants (up to 74 m2)
- light: 2700 K
- NC: 30
- Plan: Plantings wall/floor, Nature sound, Seatings arrangements
F89 - Adaptable Spaces (Stimuli, Privacy, Space Management, Workplaces Sleep)
p3- Workstation cabinet and locker___ per occupant
p4- Provide sleep pod/couch (or other) to take short naps with 1 per the first ___occupants + 1 for every ___ occupants after
p3-
0,1 m3 cabinet and 0,1 m3 locker
p4-
- 1 pod/couch for the first 30 occupants + 1 for every 100 after
90 - Healthy Sleep Policy
Lack of sleep increases risk of these 5 conditions:
- depression
- Weight gain
- heart disease
- hypertension
- stroke
F90 - Healthy Sleep Policy
p1 - cap work at __ and provide employees with a ___% subsidy on software that monitors daytime sleep-related
Midnight
50%
F91 - Businness Travel (Policy)
Reduce stress of business travel with 4 policies: ___?
- non red-eye flights or choice to work remotely on day of arrival
- shorten travel time to under 5 hours and under 25% of total trip time
- domestic trips longer than 2 weeks and international longer than 4 weeks get a 48 hour flight home for family
- hotels with fitness centers
F92 - Building Health Policy (Benefits)
Employers provide at least 3 of 5:
- insurance to part/full time workers and their dependents (familiari a carico)
- flexible spending accounts (fondo per risparmi fiscali)
- health saving accounts (fondo sanitario)
- on-site immunizations (vaccinazioni)
- smart working for ill employess
F93 - Workplace Family Support (Parental Leave, Child, Family)
p1- How many weeks for Maternity/Paternity during any 12-month period?
p2- Employers provide for child____
p3- Extends p1 to other family members with____
p1- 6 weeks paid + 12 weeks unpaid
p2- on-site licensed child care facility or subsidies
p3-
- 12 weeks unpaid or using paid sick to care family members
- use paid sick time to care family members
- 15 minutes of breaks every 3 hours for nursing mother (che allatta)
F94 - Self-Monitoring Devices
p1 - Employers supply for each employee at least ___ cost a device that monitors at least 2 of 4 parameters:
50% of costs
- heart rate
- activity/steps
- sleep
- body weight/mass
F95 - Stress and Addiction Treatment (Mind and Behavoiur, Stress)
p1- p2- Employers implement for employees to manage chronic stress and behavioural issues___(2)
EAP (Employee Assistance Programs), and Stress management workshops offered by qualified counselors
F96 - Altruism (Charitable Activities, Charitable Contributions)
p1- Acts of charity outside of work are promoted by giving employees ___hrs paid time 2 per year, and____
- 2x 8 hours per year
- matching donations made by employees annually (pagano le donazioni dei dipendenti fino ad un tetto massimo)
F97 - Material Transparency (Material Information, Accessible Information)
p1- It’s right to know what’s in the building so at least ___ by cost of finishes, and furnishings have a declaration like:___ (3).
Every declaration must indicate that___
p2- All declaration information be __to occupants
p1- At least 50% by cost of finishes, and furnishings have a
Declaration:
- Declare Label
- Health Product Declaration (HPD)
- LEED v4 Materials and Resources Credit
all ingredients have been evaluated downt to 1000 ppm
p2 - be compiled and made available to occupant
F98 - Organizational Transparency
p1- To ensure hight level of organizzational transparency and positive social equity practies, owners must participate in either the ____ program or the _____.
- JUST program by Living Future Institute (information on employee tratment, safety ecc)
- GRI Standards by Sustainability Reporting Guidelines (address economic, enviromental and social impact)
F99 - Beauty and Design II (Ceiling height, Artwork, Spatial Familiarity)
p1-p2-p3 - To improve morale/mood what 3 parts make up this feature?
-
Ceiling height:
- rooms width < 9 m → 2,7 m
- rooms width > 9 m → 2,75 + 1 m per 20 m room width
- rooms fullwall windows, width < 12 m → 2,75 m
- rooms fullwall windows, width > 12 m → 2,75 + 1 m per 30 m room width
- Artwork plan to incorporate art in entrance, lobbies and spaces > 28 m2
-
Spatial familiarity plan for building > 929 m2 (10000 ft2):
- artwork distinctive
- unifying design components (luci, colori)
- corridors over 9 m ending in artwork or window with a view (at least 30 m of view)
- Biophilia II (Outdoor biophilia, Indoor Biophilia,Water Feature)
p1 - outdoor → at least __% of site area feature landscaped grounds or rooftop gardens, with at least __% vegetative plantings, including tree canopy
p2 - indoor → potted/beds plants cover ___% of floor area per floor and plant wall, 1 per floor, ___% of largest floor/wall
p3 - water feature → one water feature for every __m2 of floor area. Each water feature must be >___m in height or __m2 in area.
p1
- >25% of site area
- >70% tree canopy
p2
- potted/beds plants 1%
- plant wall > 2% of largest floor/wall
p3
- every 9290 m2 (100000 ft2)
- height > 1,8 m or area > 4 m2 (43 ft2)
___ is human affinity for the natural world.
Biophillia
How much does mental illness shorten life span?
10 years
