MINERALS Flashcards

(70 cards)

1
Q

Needed for the production of thyroid hormone

A

Iodine

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2
Q

What are the 2 type of Iron

A

Heme Iron
Non-Heme Iron

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3
Q

how much manganese an adult have

A

10-20 mg

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4
Q

Found primarily in bones and teeth

A

Flourine

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5
Q

what are the Gr.1 Major Minerals

A

calcuim
Magnesium
Sodium
Potassium
Phosphorus
Sulfur
Chlorine

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6
Q

raises abnormally low fasting blood sugar levels and improves faulty uptake of sugar by body tissue

A

Chromium

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7
Q

an abnormal enlargement of the thyroid gland

A

Goiter

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8
Q

what are the Gr.3 Other trace minerals

A

Flourine
Selenium
Chromium
Vanadium

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9
Q

an element required for thyroxine synthesis

A

Iodine

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10
Q

Concentrated in the liver and kidneys

A

Manganese

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11
Q

Pertain to the elements in their simple inorganic form

A

Minerals

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12
Q

hormones that are secreted by the pituitary gland and that the function of the male or female gonads

A

Gonadotropin

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13
Q

its participates in the detoxification reation

A

Sulfur

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14
Q

helps in the bone formation

A

Copper

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15
Q

dependent on the soil content where the food source is grown

A

Selenium

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16
Q

Enhances wound healing and helps maintain a normal sense of taste

A

Zinc

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17
Q

Maintains fluid and electrolyte balance

A

Potassium

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18
Q

also known as humangrowth hormone

A

Growth hormone or somatotropin

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19
Q

increases the storage of thiamine

A

Manganese

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20
Q

how many gm does potassium have

A

2-6

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21
Q

it participates in muscular contraction and relaxation

A

Calcium

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22
Q

stimulates the synthesis of fatty acids and cholesterol in the liver

A

chromium

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23
Q

Necessary for hemoglobin formation

A

Iron

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24
Q

Promotes blood coagulation

A

Calcium

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25
essential in cellular metabolism
Magnesium
26
small amount in tissue ;retina,bones and salivary glands
Manganese
27
its activates enzyme
Sulfur
28
is a hormone produce in the anterior or front pituitary gland in the brain
ACTH (adrenocorticotropic hormone)
29
A hormone formed in the pancreas which promotes the breakdown of glycogen to glucose in the liver
Glucagons
30
maintains fluid and electrolyte balance and acid-base balance
Chlorine
31
body loses heat faster than it can produce heat
Hypothermia
32
acts as regulator of enzyme activities in the body
Zinc
33
though all tissues in the body contains traces of copper,large amount are found in the liver,brain,heart,and kidney
Copper
34
a steriod hormone that stimulates development of male secondary sexuak characteristic,produced mainly in the testes,but also in the ovaries and adrenal cortex.
Testosterone
35
When there s an excessive loss of chloride ions from the gastric secretions due to vomiting diarrhea,or tube drainage
Alkalosis
36
Necessary for RBC formation (folic acid)
Cobalt
37
caused by iron deficiency
Chronic mictocytic anemia
38
Responsible for maintaining acid-base balance
Sodium
39
What is Non-heme Iron
Found in cereals,vegetables and eggs
40
A genetically transmitted disease in which px. absorbs unusally large amount of iron and store them in tissue that normally do not store iron
Hemocromatosis
41
a component of glutathione peroxidase (GP)
Selenium
42
what are the Gr.2 :Trace Minerals
Iron Copper Iodine Manganese Cobalt Zinc Molybdeum
43
reduces or prevents the effects vitamin E deficiency
Selenium
44
Maintain protein structure
Sulfur
45
its also known as hepatolenticular degeneration and progressive lenticular degeneration
Wilson's Disease
46
is required in nerve transmission and regulation of the heartbeat
Calcium
47
its involved in the appetite crystal formation of teeth enamel-may contribute to resistance to dental decay
Vanadium
48
A component of bones and teeth and every cell
Phosphorus
49
Serves as a carrier of oxygen needed for cellular respiration
Iron
50
Constituent of Vitamin B12
Cobalt
51
Its essential in the formation of hemoglobin
Copper
52
an excessive urine excretion of amino acid cystine due to hereditary defect in tubular reabsorption
Cystinuria
53
Is a naturally occuring organic compound also found in plants
Oxalic Acid
54
it participates in muscular contraction and relaxation
Calcium
55
responsible for maintaining fluid balance
Sodium
56
Acts as muscle relaxant
Potassium
57
Acts as catalyst of number of enzymes necessary in glucose and fat metabolism
Manganese
58
What is Heme Iron
found only in Meat
59
How many minerals elements -known to be essential
21
60
Is a rare genetic disorder that causes copper poisoning in the body
Wilson's Disease
61
Constituent of human tissue
Vanadium
62
Only trace amounts are found in the body
Cobalt
63
Excessive accumulation of copper in the body
Wilson's disease
64
Important in photosynthetic reaction in plants
Magnesium
65
Is a plant's storage form of the essential minerals phosphorous
Phytic Acid
66
an abnormally low level of muscle tone
Hypotonia
67
excessive amount of Fe in the body
Hemosiderosis
68
it helps keep your blood sugar level from getting too high (hyperglycemia) or too low (hypoglyvemia))
Insulin
69
it's essential part of many enzyme systems responsible for the transfer of energy
Magnesium
70
integral part of various enzyme molecules
Molybdenum