Mobility Flashcards

(31 cards)

1
Q

Adduction

A

movement toward midline

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2
Q

Abduction

A

movement away from midline

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3
Q

Extension

A

increase angle

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4
Q

Flexion

A

decrease angle

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5
Q

Rotation

A

Moving the body part
(Moving on 1 point)

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6
Q

External Rotation

A

Rotating away from midline

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7
Q

Internal Rotation

A

Rotation toward midline

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8
Q

Dorsiflexion

A

toes pointed up

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9
Q

Planter Flexion

A

Toes pointing down

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10
Q

Hyperextension

A

Moving past normal extension

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11
Q

Circumduction

A

making a circle

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12
Q

Pronation

A

Palm of hand moves to face down

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13
Q

Supination

A

Palm facing upward

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14
Q

Opposition

A

Moving thumb to each fingertip of the same hand

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15
Q

Inversion

A

movement of sole of foot inward
(movement of the ankle)

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16
Q

Eversion

A

Sole moved outward
(movement of the ankle)

17
Q

Factors affecting movement

A

developmental
physical health
mental health
lifestyle
attitude & values
fatigue & stress
external factors

18
Q

Patient Mobility History Assessment

A

Daily Activity Level
Endurance
Exercise and fitness goals
mobility problems
external factors affecting mobility

19
Q

Physical Mobility Assessment

A

Ease of movement
Gait & posture
Alignment
Joint structure and strength
muscle mass, tone, and strength
endurance

20
Q

Implementation for adults

A

Fitness counseling
clarify misconceptions
design and monitor safe exercise programs
people with mobility alterations may require special care

21
Q

Implementation for older adults

A

teach and counsel about;
need for regular exercise
need for high protein, calcium, and Vit d enriched diet
pacing actvities
use assistive devices safely
safety proof home to reduce falls

22
Q

Transferring Assessment

A

assess;
patient
ablity to assist
the tools
the area
ablitity to understand

23
Q

Preforming safe patient transfer

A

plan
communicate
treat pain
elevate workspace
lock wheels
body alignment
body support
avoid friction
smooth movements
appropriate equipment
document

24
Q

Transfer techniques

A

drawsheets
bed to chair
logrolling

25
Body Positions
Fowlers Postion Supine Prone Sims' Side lying
26
Mobility aids for walking
walker cane crutches braces
27
Types of muscle contractions
isotonic isometric isokenetic
28
isotonic
active movement
29
isometric
contraction without movement
30
isokenetic
resistance against movement
31
Range of motion
moving joints through full movement Active range of motion - patient able to move Passive range of motion - patient needs assistance