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Motivation Flashcards

(14 cards)

1
Q

What is motivation?

A

The direction and intensity of effort
Direction - do you seek or attract the situation
Intensity - how much effort u put in

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2
Q

Intrinsic vs extrinsic motivation

A

Intrinsic - complete activities for internal pleasure and cause there fun and enjoyable

Extrinsic - complete activities cause of an external force driving behaviour e.g. reward or praise

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3
Q

Self - determination theory

A

States that motivation is determined by how much an individual satisfies 3 basic psychological needs

  1. Autonomy
  2. Competence
  3. Relatedness

Splits motivation into 6 types

  1. Intrinsic
  2. Integrated motivation
  3. Identified regulation
  4. Introjected regulation
  5. External regulation
  6. Amotivation
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4
Q

what can intrinsic motivation be split into

A

Knowledge - understanding, learning somet new
Accomplishment - creating something or mastering somet hard
Stimulation - experiencing pleasurable sensations

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5
Q

Integrated motivation

A

doing something because its personally important

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6
Q

Identified regulation

A

Doing something because its highly valued

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7
Q

introjected regulation

A

doing something to avoid disapproval
or to gain approval

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8
Q

external regulation

A

doing something for external reinforcement like avoiding punishment

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9
Q

amotivation

A

no motivation

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10
Q

The basic psychological needs

A

Need for :
Autonomy - to have choise and control behaviour
Competence - to feel confident abt behaviour
Relatedness - feel connected to behaviour and activity

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11
Q

What happens if you satisfy the 3 basic phycological needs

A

more satisfaction = more intrinsically motivated

The way the activity satisfies the 3 basic psychological needs determines how self-motivated you are

they interact to determine motivation

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12
Q

Cognitive evaluation theory

A

States that any event that has an effect on someone’s perception about competence and feeling of self-determination will affect intrinsic motivation

its the effects of external events (rewards, influences and others around us) have on intrinsic motivation

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13
Q

What are the 2 functional components of rewards, feedback and reinforcement that decide how intrinsically motivated an individual is?

A

a controlling aspect
an information aspect

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14
Q
A
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