Motivation & Emotion Flashcards
(55 cards)
motivaton
forces that create and direct behavior
Instinct Theory
primarily driven by instincts
Drive Theories
desire to reduce internal stress, caused by biological needs. Maintain homeostasis
homeostatis
The idea that the body monitors and maintains internal states
drive
Need to restore homeostatis
incentive theories
Behavior is motivated to maintain a level of arousal that is optimal
Sensation seeking
the degree to which an individual is motivated to experience high levels of sensory and physical arousal associated with varied and novel activities
Humanistic Theories of Motiv.
the view that is concerned with psychological and cognitive factors involved in motivation
Gluecose
Simple sugar that provides energy; produced by conversion of carbs and fats. AKA blood sugar
Insulin
Hormone produced by the pancreas that regulates blood levels of glucose and signals the hypothalamus, regulating eating behavior
Basal Metabolic Rate
Rate at which the body uses energy when at rest
Blood Glucose and Desire to eat relationship
As blood glucose decreases, desire to eat rises
leptin
hormone produced by fat cells that signals the hypothalamus, regulates eating behavior, long term
neuropeptide Y (NPY
Neurotransmitter that stimulates eating behavior
set point theory
Humans and animals have an optimal body weight that the body tries to maintain.
Body Mass Index
Height to weight relationship
Obese
BMI >= 30
Hierarchy of needs
Written by Abraham Maslow, divisions of motivation into levels that progress from basic physical needs to self-fulfillment needs
Self Actualization
difficult to define
Issues w/ hierarchy of needs
Lack of empirical evidence
Self Determination Theory (SDT)
Deci and Ryans theory of optimal human functioning can occur only if psychological needs for autonomy, competence, and relatedness are satisfied
Intrinsic And Extrinsic Motivation
Intrinsic->self Extrinsic->external
Competence Motivation
Desire to direct behavior towards demonstrating competence
Achievement Motivation
desire to excel and outperform