Motivation, Sleep, Attention Flashcards
(10 cards)
Intrinsic Motivation vs. External Motivation
Intrinsic Motivation: internal
External Motivation: rewards or punishment
Drive Reduction Theory
• need: lack/deprivation of something you need
• drive: aroused state
• fulfilling the drive will reduce the need
Ex:
need foodenergy->hungry (drive)->eat food
(eating food deceases the need for food/energy)
Incentive Theory
- rewards
- tangible: promotion
- intangible: job satisfaction
Sleep
1) “active” -> beta waves
2) rest -> alpha waves
Stages
Stage 1: falling asleep (point of no return), theta
Stage 2-4: deep sleep
Stage 2: K complex, spindle fiber, theta
Stage 3,4: delta
REM
rapid eye movement
- dreaming, similar to ‘awake’ (alpha)
Sleep deprived
need REM (REM rebound)
Sleep Tests
1) EEG
- electrical activity
2) MRI/CT
- static shots
3) PET/fMRI
- blood flow/process over time
4) Skin Conductance
- sweat more = lying
Cocktail Party Effect
- use selective attention to tune out rest of party and focus on conversation
- ability to concentrate on one voice amongst a crowd
- not absolute because if someone calls your name, you’ll notice
Dichotic Presentation
- wearing headphones that say different things in left and right
shadowing
- repeat what was said in one ear
- were able to do it, but had no idea what other ear said but could tell if man or woman voice
Extrinsic vs External Motivation
Extrinsic motivation (broad) refers to any motivation that results from incentives to perform a behavior that are not inherent to the behavior itself.
External motivation (specific) is described as social pressure, which is an example of extrinsic motivation